Food Insecurity and its Correlation to Obesity in the United States
On a recent trip to the grocery store, the first thing that caught my eye was a big sale on potato chips for ninety nine cents. What a great deal, everyone in my vicinity was picking up two or three bags to take home. This might seem like a pretty ordinary event at most grocery stores, but it really exemplifies a bigger problem in our society which often goes unnoticed, food insecurity and it’s correlation to obesity and other health problems. Hunger in our society is an enormous problem that often goes unmentioned, but this problem is not going away on its own, and in fact is causing significant issues in our society. The issue of hunger is not always about the quantity of food, but also about the quality of the food supply, more often than not, the more accessible foods and cheaper foods are those containing high levels of sugar and fat which are more affordable to the poor and working poor in our communities. As Berg points out in this quote, people who are hungry generally choose the cheaper option that will fill them up, “When you’re just trying to get your calorie intake, you’re going to get what fills your belly”(Berg). If we as a community made an effort to demand foods with a higher nutritional value, such as fruits and vegetables, have the same price as those high in sugar and fats, people would more often select the healthy and nutritious options as a recent survey at the Des Moines Area
One of the biggest problems facing American families today is the inability to afford fresh, nutrient filled food. In the United States today over 13 million families don’t have the money to buy fresh food and have to live on unhealthy diets. In the essay Prudence or Cruelty, author Nicholas Kristof talks about how much of a danger malnutrition is to poorer American families. Kristof mentions that the sole reason for such a high rate of malnutrition in poor U.S citizens stems from the lack of money to buy fresh goods. The price of fresh goods is too much compared to the amount of money these families are making. With multiple mouths to feed and a limited budget, going to the grocery store for these families is almost unheard of. These families
The first two articles discuss the hunger-obesity paradox by using statistics, which quantifies the severity of increasing obesity rates. By doing so, the authors of the first articles identify the problem and conclude that the ineffectiveness of federal food assistance and overpriced foods lead to hunger, in which people then rely on cheaper and easier to access, calorie dense foods, and ultimately results in the increase of obesity rates among low-income populations. Since the first two articles only merely hint at the social justice issues of this academic discourse, the authors of the remaining three articles provide an in-depth discussion on the social injustices behind food deserts and re-introduce the necessary emotion and passion that hopefully moves readers to not let it become stagnant. In fact, their use of pathos intensifies the academic conversation by driving readers to understand the existing implications of the prevailing issue and of the possible implications if allowed to continue. In general, the different perspectives and contributions from all the authors, in regards to the hunger-obesity paradox, gives a small insight into the larger, more complex issue and how a comprehensive discourse is critical when attempting to arise to
Obesity rates in the US are rising due to food insecurity. One in six people in the U.S. are food insecure, while two-thirds of adults and one-third Americans are overweight or obese.14 Studies have found that wealthy districts have three times as many supermarkets compared to the poor.15 Kevin Conocannon of the USDA noted in an interview that people in poorer areas sometimes have narrower variety of food options.16 SNAP recipients face barriers to achieving nutritious diets due to lack of availability in their neighborhood. Healthy food often comes with higher costs, so most people with lower income result to eating foods with lower cost and higher calories. According to a 2009 report by the USDA, as many as 23.5 million Americans live more than one mile from a supermarket with limited access to a vehicle.17 Food Deserts are particularly prevalent in low-income communities.18
Throughout Freedman’s article he mentions the “food deserts” that exist throughout America. According to Freedman these are areas, “where produce tends to be hard to find, of poor quality, or expensive.” After all, according to Consumer Reports in 2015, “ on average, organic foods were 47% more expensive,” than conventional foods. This means that a major portion of the general public cannot buy organic food because of its price tag. Pollan concurs in Food Rules: An Eater’s Manuel that, “not everyone in America can eat well, which is a literal shame,” however he counters that, “most of us can: Americans spend less then 10 percent of their income on food.” According to familiesusa.org, as of 2016 the federal government considers a state of poverty when an individual lives on $11,880 or less annually. With this $11,880 or less that impoverished individual pays for their household expenses, transportation, personal care, and medical care in edition to food. Pollan believes in cooking for yourself as way to lose weight. He brings to light his perception that, “when you go to a grocery store, you find the cheapest calories are the ones that make you the fattest.” While he acknowledges that poverty is an influential catalyst to obesity, he fails to connect that the 14.5% Americans, according to the Census Bureau, live below the poverty line and therefore these “cheap calories” may be the most viable option. Also, even if consumers were willing to buy healthier items, many may not have the time to cook a meal due to long hours at work. This is where Freedman's argument shines. He argues for a more convenient method of aiding obesity that offers access to cheaper and healthier food that can be provided
For centuries, the United States has been seen as a food and food-product paradise; with a constant bombardment of daily specials, “two-for-one” deals, and never ending combo options oozing from every corner of the food-scape. For many Americans, over indulgence is a frequent occurrence-studies show more than 50% of adults say they eat out at least once a week (“58% Eat at A Restaurant”, 2013). Even in this scene of gluttony, the poverty stricken and systematically oppressed find themselves in food deserts across The States; that’s more than 45 million Americans without access to healthy, reasonably priced foodstuffs. Of this group of 45 million, the African American community holds the seat for the highest poverty rate among various racial and ethnic groups at an astounding 26.2% in 2014 (DeNavas-Walt, 2015).
Obesity has dangerously increased over the years. Its consequences can be fatal for the human immune system. Some of the complications of overweight are: heart disease, diabetes, malnutrition, cancer, and even death. However, the cost of healthy food is twice or three times more than the price of junk food. Everywhere healthy options are more expensive, even water costs more than sodas. Making healthier food more affordable, will contribute to having healthier population. I think healthy food options should be more affordable because cheaper prices for junk food promotes obesity and other severe health issues, and families with low income can’t afford the costs of a healthy lifestyle.
It has become impossible for low-income families to provide healthy meals for their families. Government, Farm policies and the food industry itself are main reasons as to why the cost of healthy foods has become harder for American families, especially low-income families, to provide the healthy foods needed to fight the obesity epidemic. With low- income families being the main focus point on the problem of
Why does America have an obesity problem? Do we blame it on ourselves, the government, or the supermarket? It is obviously and individual’s responsibility to keep one’s self healthy, but are there ways the government can strive for an overall healthier diet for Americans? Can we change the manipulative ways of Super Markets and persuade them to look past profit? The American government should put in effort to provide a better dietary path for American citizens by working on motivating individuals to make better choices in their diet, pushing Super markets and industries to work together to lower prices of healthier foods, and placing policies and banning unhealthy ingredients in junk foods. It may not be the governments fault, but obesity is such a big issue in American culture that we need to make some major changes and the government is the only one who can make that happen.
Americans today are no strangers to stretching every dollar earned in an attempt to live the American dream. Most people work long hours and eat on the fly with very little thought to what, or where, the food they have purchased came from. The reason food is so inexpensive has not been a concern to the average American, but the article written by Michael Pollan “The Food Movement Rising” attempts to convince the people that it is time to remove the blinders and take an accounting of the situation that America finds itself in. With obesity at epic proportions, and preventable diseases like
The dollar menu section of this documentary focused on how processed foods and fast food are typically less expensive than healthier foods. The documentary shows one family having the dilemma at the grocery store: a family is aware that the father who has diabetes needs a healthier diet with more fresh, but they are forced to buy foods they can afford. As the film implies people with lower incomes are more likely to eat processed, cheaper, foods, leading to a higher rate of diabetes, obesity and other health problems. The federal government spends billions each year subsidizing commodity crops. Over time, prices of certain crops, like soybeans and corn, were lowered due to these subsidies causing overproduction which made them a lot cheaper than other crops. Since these crops were so cheap, meat and food producers started using them for a variety of purposes, such as, high-fructose corn syrup, animal feed and hydrogenated oils. The lowest-priced options at the grocery are processed foods made from subsidized ingredients that have refined grains with added fats and sugars. This cheap food has had the greatest impact on low-income families. Because are on a tight budget, the price difference between fresh healthy foods and food with subsidized
In the documentary film “Fed Up”, sugar and the sweeteners in our food or beverages is featured to be the prime ingredient that is making the most of our adolescents obese. It tells of a few families struggling with obesity, and how these families have been trying to do everything they can to help their children lose weight. It shows what kind of food that they are eating at home and the weight problem that most of the family is struggling with. The food that is being served at schools and also the thousands of products that contain sugar, everywhere groceries are bought; sugar is the main cause for obesity. It tells that low wage earners have no choice, but to buy unhealthy food, because healthier food cost more. “The bottom line: cheap, unhealthy foods mixed with a sedentary lifestyle has made obesity the new normal in America. There is no single, simple answer to explain the obesity patterns in America, says Walter Willett, who chairs the department of nutrition at the Harvard School of Public Health” article in the U. S. News. Although it does cost more, a school of public health wrote in an article, “While healthier diets did cost more, the difference was smaller than many people might have expected. Over the course of a year, $1.50/day more for eating a healthy diet would increase food costs for one person by about $550 per year. On the other hand, this price difference is very small in comparison to the economic costs of diet-related chronic diseases, which would be
In the beginning of his article called “Is Junk Food Really Cheaper?” author Mark Bittman does a spectacular job capturing the reader almost instantly just within the first paragraph. He brazenly begins his argument to express his thoughts indirectly, but directly of why the “overweight” and “low income” population cannot afford, access, or choose healthy food options.
According to the United States Department of Agriculture, “Forty-nine million Americans live in food insecure households in today 's society”. This is the problem that the current SNAP program isn’t addressing, that funding is not enough to help these forty-nine million Americans struggling to get enough food to feed themselves and their families. We need to provide them the food that they need in order to survive, but we also must devise a plan to give them the healthiest and inexpensive choices that they deserve. For example, why would it make sense that on average a box of strawberries is more expensive than a bag of chips and it holds less nutritional value? For those that are poor in our society and cannot afford healthy eating, they
102). One might impugn that it is not poverty but lack of education that affects the obesity epidemic. It does not require a mathematician to comprehend that choosing a two dollar case of Honey Buns as opposed to a six dollar bag of apples will equal more food in the refrigerator. Generally, processed foods are more “energy dense” than garden-fresh foods; they contain less water and fiber but more added fat and sugar, which make them both less satisfying and more calorific (Pollan, 2006). Provisions similar to fruits and vegetables contain high water content that permits individuals to feel satiated rather swiftly. Nutritious meals are more expensive, less tasty, and are more time consuming to prepare, fostering unhealthy eating patterns. On special occasions, parents will treat their children to McDonalds where everything is “super-sized”. Adults and children can acquire debauched consumption patterns because they don’t comprehend the quantity they have enthusiastically ingested. Pollan (2006) stated that “Well-designed fast food has a fragrance and flavor all its own, a fragrance and flavor only nominally connected to hamburgers or French fries or for that matter to particular food” (p. 111).
Society must educate itself on what type of food is healthy such as fresh or fresh frozen vegetables, lean meats, whole grains and fruits. Parents should take the time to explain what these are and why they are important, educating themselves if necessary. Families can also extend this education to a hands-on experience but starting a small vegetable garden which produces some of the vegetables they eat. Author and farmer, Sharon Astyk, and sustainable systems land planner, Aaron Newton, argue that people need to take back the control of the food selection and prices by growing their own or purchasing directly from local farmers. In their article, “The Rich Get Richer: the Poor Go Hungry”, Astyk and Newton (2015) write, “When we grow our own food, or buy it directly from local farmers, we take power away from multinationals” (p.518). I agree that society should become more involved and self-sustaining pertaining to food to retain independence from companies that are loyal to shareholders. This education will provide the current and future generations necessary resources to make improved food choices, thereby reducing the obesity and diabetes epidemics gripping our nation.