Keeping a good standard of hygiene helps to prevent the development and spread of infections, illnesses and bad odours. There are many contributory factors that make up personal hygiene with the main ones being washing, oral care, hair care, nail care, wound care, cleansing of personal utensils. Personal hygiene is essentially the promotion and continuance of good health. Probably the most important aspect of all, food hygiene is very closely associated with personal hygiene. Poor personal cleansing can have a very significant effect on the start and spread of many illnesses through contact with foods, some that could be potentially life-threatening.
Physical health is extremely important to me. If you don't clean yourself, stay active, or eat healthy you can become lonely. Because no one wants to be around someone who is filthy or doesn't take care of themselves. I take showers everyday, and brush my teeth and floss at least three times a day. Water is what I mostly drink and I eat lots of fruits but I eat the amount of protein, vegetables, whole grains, and
Our own personal hygiene is of most importance. It’s good practice to start the day clean and tidy, with particular attention paid to fingernails, which should be kept short and clean; hair should be clean and tied back if it’s long.
What do different types of liquids do to our teeth? We decided to do an experiment to find out which liquid would stain your teeth the most. We started by thinking about what liquids to use. We both came up with Gatorade, red wine, and cranberry juice to use for our experiment.
Own personal hygine = 1, Always wash hands after using toilet and before preparing food 2, cover your face when sneezing with a tissue , 3 cover any cuts with blue plasters, 4 stay away from work when you are sick with any thing contagious.
Cleanliness is very important for keeping most of disease at bay. So it is essential to inculcate good hygienic habit in children right from early childhood. Washing hand is one of the best ways to reduce the spread of disease.
Caring for your body is one of the most important things that you can do in life to benefit yourself. Good things result when you take proper care of yourself and practice healthy behaviors rather than unhealthy ones. Doing healthy things can help your life physically, emotionally, and socially. One important aspect of taking care of your body is making sure that you are putting the right things into it. It is important get six key nutrients daily: carbohydrates, proteins, fats, minerals, vitamins, and water. It is also important that you eat healthy foods daily and follow the food pyramid so you are eating enough from all of the food groups. It is good to keep snacking and unhealthy foods to a minimum. Making sure that you are eating the right
This is where good hygiene comes in to the equation. Washing your hands frequently and not touching your mouth, nose, eyes, or ears will be the most important part of your hygiene plan. This isn’t the only part of your hygiene strategy, you should also avoid sharing objects such as: towels, toothbrushes, utensils, cups, and plates. One more thing to consider would be to keep certain things and spaces disinfected, like kitchens, bathrooms, door handles, and other frequently touched
Dirty hands is the common source of spreading infection. It is very important to keep hands clean to avoid getting infected and spreading infection in the community. It is important to wash hands to keep hands clean. There are two ways to keep hand clean, one way is wash hands with soap and warm water while rubbing hands together for minimum 15 to 30 seconds. Indication of washing hands with soap and water is when hands are visibly dirty, before and after eating, feeding, using the toilet, after coughing or sneezing, after using gloves, taking care of patients. There is also second way to clean hands, but it is advisable to wash hands with soap and water all the time, but it can ignore when soap and water is not available so it is okay to use hand gel or foam in the form of sanitizer. This helps to clean hands or kill germs when hands are not visibly dirty.
While this may seem like a no-brainer, it is important that you wash your hands frequently. Washing your hands can stop the spread of allergens, will help kill germs, and can help reduce the spread of viruses. Remember, fall is also flu season, so take a stand against viruses and stay clean.
A defensive strategy is important when trying to avoid infecting oneself with an illness lying in wait (Wisegeek.com, 2011). According to Mayo Clinic (2009), frequent handwashing is one of the best ways to avoid getting sick and spreading illness. Although it is impossible to keep hands germ-free, washing hands frequently can help limit the transfer of bacteria, viruses and other microbes.
There are many benefits to living a healthy lifestyle, and there are many aspects that lead into it. Three important aspects that are most beneficial to a healthy life include sleep, diet and nutrition, and exercise. To live a healthy life starts at a young age. Living a healthy lifestyle when young is beneficial for adult life.
Personal hygiene is a major part of your everyday life. It includes brushing your teeth, taking a shower, applying deodorant, wearing clean clothes, cooking your food properly, and washing your hands when necessary. There are many different types of hygiene and different ways of doing them. The types of hygiene are food and cooking hygiene, medical hygiene, and personal hygiene, there is even such a thing as excessive hygiene. Excessive hygiene may cause allergic diseases. Some parts of the body like the ear canal, or inside of the vagina are mostly better left alone for the body's own cleaning systems. Also, excessive application of soaps, creams, and ointments can adversely affect certain of the body's natural processes. For example,