Frank Bruni Essay Stress

Parents want their children to have a successful career, so they feel obligated to choose a career path that will do just that. Parent tend to want to send their kids to college to obtain a medical degree, law degree, or business degree because they want them to make a lot of money and not ever have to worry about debt. When a parent chooses a career path for their kid, it puts a lot of pressure on him or her because they want to make their parents happy or have them pay for their college. So, this leaves the students not enjoying the classes they are taking or the college experience because they are doing what mom and dad want them to do.

Not only does homework help student but also it creates interaction between teens and parents. However, statics has shown that even though homework is a way to refresh what students have learned, it also create stress for students. Homework has shown its benefits for student but most of the time when student is given a homework it’s likely he/she will not do it. They believe it’s stressful,and when they can’t get the right answer, they gave up instantly instead of keep practicing. According to researchers, they believe that when student do more homework they get better grades and do well on the test/quizzes that were given. Even though homework has many advantage toward students, it also has disadvantage. Which include having too much homework and these things could lead to mental health issue toward students.

Today’s youth feel the need to be perfect. Having any flaws has been beaten into kids as an awful quality. Scared of ridicule from their peers and parents, today’s youth work hard to maintain an impossible image. Students lose sleep, a basic human need, to complete their ever-growing amount of homework. They miss out on social interaction, a key component to any healthy human’s life, just to complete homework, work a part-time job, play sports, commit to after-school activities, and household responsibilities. Young people tend to feel overwhelmed and are unable to properly control and release their emotions. Older generations think these outbursts are because today’s youth are entitled. On the contrary, today’s youth are competing on a personal, physical and even emotional level with every other person their age and older to be the best to have the best opportunity to live a good life.

Many students are not getting enough sleep. In especially middle schools and high school, teenagers are sleep deprived. At the age when they need it the most, teens are not getting enough hours of rest because of how early their school starts. It is very unreasonable that school for teenagers starts early when they need a great amount of sleep. Research shows that “33% of teenagers report falling asleep in school” (Wake up Call, 2014). If students are falling asleep in school, they are not getting the full amount of education and knowledge taught to them. They do not have the energy and positivity to accomplish their best during the school day.

Movies make teenage years appear to be glorious. You go to high school, you get on varsity, you get the girl of your dreams, and a car to match. However, that is a pronounced lie. Unlike TV, teenage years are full of self-discovery, heartache, stress, and plenty of mistakes. No teen, despite generation, has had a completely smooth transition from adolescence to adulthood. Teenagers stumble, lose their way, and fall down endlessly. The United States has seen a multitude of generations in its time. As a country, it has been through traumatic events such as the Civil War, the Great Depression, and 911. Such events only amplify the typical battles that teenagers face. Though the US is not currently in the middle of a crisis, it has produced a generation of Millennials with the infamous title of being the world’s laziest generation. So do modern teenagers have it too easy? Though some may argue Millennials are a corrupt and lazy generation, it is an unfair assessment since present-day teenagers face different battles than previous generations.

In addition, with such high academic demands, extracurriculars, volunteer work, and sometimes jobs the children become sleep deprived without even knowing it. Yuan, a clinical associate professor of pediatrics, says, “They say they are tired, but they don’t realize they are actually sleep-deprived. And if you ask kids to remove an activity they would rather not. They would rather give up sleep than an activity” (Richter). Regardless of where they come from of who they are, most teens don’t sleep enough during the week and sleep in on the weekends to compensate for lost sleep. But, many accumulate large amounts of sleep loss that they don’t sufficiently recover on the weekend and become fatigued when Monday comes. This problem needs to be confronted, but with not much importance in today's society it's hard to make a change like pushing back school start times.

Expert Frank Bruni created a believable article stressing the idea that teens overstress over anything that regards to school, whether it be their grades, stride to follow in the expectations of others and themselves, being active, staying in sports, or attending every club a school may offer. I believe in this article due to its use of statistical evidence from other schools and colleges as well as Bruni’s personal experience. The article does have one major hitch that holds it back from becoming credible to most. This hitch is the lack of statistical evidence from a variety of other schools and backgrounds.

To begin, in today’s society American teens are going to school energized and are eager to learn usually in the beginning of the school year. Although, over time some teen's performance plummet in which some are said to be exhausted from being overworked, but others say differently. However, two different articles have gone in depth with the concept of kids and young teenagers being overstressed and exhausted from due to overwork. One of the article is from Frank Bruni titled “Today’s Exhausted Superkids” where he collaborated on teenagers to be overstressed and exhausted from school courses. Yet, he had focused on wealthy/ privileged families. On the other hand, Robert Pondiscio has written an article called “The Myth of the Overstressed American Teen” where Pondiscio argument is that Bruni’s claims are false and Pondiscio provides

Gail Gross, talks about the why teens need their sleep, “[w]hen teens do not get enough sleep, the problems can be very serious and affect almost every aspect of their lives. They lose the ability to focus and stay on task, they experience fatigue, mental lapses, and symptoms of ADHD, including hyperactivity and attention deficit. When your teen is stressed through the loss of sleep, theamygdala enlarges, making him or her more emotional in decision-making, while the hippocampus narrows where learning and memory live. As a result, not sleeping long enough can affect not only decision-making ability, but also creativity.” Teen lose so much focus when they don’t have their sleep. We want to blame it on the teen themself, but it is also the school system’s fault. Teenages have to get up so early just to make it to school on time. During the first couple of period, they are exhausted. Teen can’t concentrate. They don’t remember things. Just starting school later would fix this problem right

Frank Bruni responded to a piece of literature titled, Overloaded and Underprepared. In his response, Bruni expressed his concern for American high school students. Bruni stated that he felt sad for the most driven students, the students that push themselves beyond what they should. These status-obsessed teens sacrifice precious sleep to go above and beyond in academics or extracurriculars. Young adults have begun to replace the fun of adolescence with the desire and need for perfection. Many parents want to pull their kids away from the fast track because they are worried. The question that must be answered, should they?

Today’s Exhausted Superkids is Frank Bruni’s response to the book “Overloaded and Unprepared.” His response portrays many people of the younger generation whom do not get enough sleep. In his response Bruni states, “But many teenagers today are so hyped and stressed out that they are getting only a fraction of the rest they need.” Bruni suggests smartphones and tablets are part of the cause of keeping kids and teens up in the middle of the night. However, he also mentions these are not the only factors as to why students do not get enough sleep. Hard work is another culprit. Many students work hard to achieve their high grades and do better on their tests. They strive to be the best and be a part of as many extracurricular activities as possible. Some students use stimulants, such as adderall, to become the high achievers they strive to be. Frank Bruni made good points about teens being overworked, but I disagree with his idea that many students do not get enough sleep due to pressure and expectations because most of them choose to do other things rather than sleeping.

Teens are so full of potential, so full of life, and so…..sleepy. Research shows that teens do not get the sleep they need on a regular basis. Because of the shift in body clocks, after puberty, it takes longer for teens to go to sleep. This resulting sleep deprivation can produce mood swings, substance abuse such as NyQuil, and immune disorders, as well as busy schedules, exams, and active social lives on top of all this an earlier high school starting times this makes teens suffer from sleep deprivation as well as other health and academic problems (Cline). Teens suffering from fatigue often can’t pay attention

      Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing surroundings. It has physical and emotional effects on us and can make good or bad feelings. As a good influence, stress can help motivate us to do something, or help us through the day. As a bad influence, it can result in feelings of distrust, rejection, anger, and depression (overall, make you feel really crappy), which in turn can lead to health problems such as headaches, upset stomachs, rashes, insomnia, ulcers, high blood pressure, heart disease, and strokes. With the death of a loved one, the birth of a child, a job promotion (or demotion), or a new relationship, we experience stress as we change our lives to cater to

Stress and anxiety in students is mainly caused by homework (Galloway 3). Excessive Homework can cause a variety of health problems and “Studies that have explored the relation between homework and well-being indicate that number of hours of homework is negatively associated with psychological well-being, physical health symptoms, and sleep.” and these health issues can be very detrimental to students (Galloway 4). According to Galloway a “study of 1,457 students…found that academic demands [were the main reason] students gave for their sleep-deprivation.” and a lack of sleep can be detrimental to learning and engagement in school. A study of Australian high school students showed that doing more homework led to “more mood disturbance (…and fatigue) (Galloway 4). More time spent doing homework, the