Free Research Essay On Obesity

By definition, an obese person is one who has its body weight more than 30% above their recommended weight associated with their height, gender, and frame size. The two main reasons why Americans get obese are lack of energy balance and an inactive lifestyle. A lack of energy balance most often causes overweight and obesity in the U.S as energy

David H. Freedman, a consulting editor for John Hopkins and author of several books, writes in “How Junk food can End Obesity” about the dangers of ruling out Fast Food as a way to decrease obesity in society. He argues that using nutrients to gauge the healthiness of a food is an adequate way to increase health in society, and that most “healthy” foods contain a lot of unhealthy ingredients that do not promote health. He also advocates small changes of about 50-100 calories in meals to encourage people to stay on their diets and promote long-term weight loss. He also points out the severe monetary difference between health foods and fast food. He ultimately wants to promote using the forum of food in society to decrease obesity in society, rather than making the large leap from junk food to whole, natural foods.

Indeed, Obesity in America is a huge problem that continues to escalate due to fast food chains. Fast food places are everywhere and close range from one another. I don’t even have to walk more than a mile to get to a fast food place. According to Mandal, “Fast foods reduce the quality of diet and provide

Many studies have shown that obesity is not only around but it’s here to stay and it’s on the rise. In (the obesity blame game 2006) Lorraine Heller explained that “being overweight comes down to a simple balance: energy intake versus energy burned and a fundamental Change in lifestyle has resulted in the last part of the equation being increasingly ignored”. In today’s society many Americans want to have someone to blame, shoving bad food into one’s body at a fast food restaurant isn’t the peoples fault, it’s the fast food industries fault. Now that doesn’t sound right, now a days many people prefer to eat out in America people are always busy. When hungry and in a hurry there are many fast, convenient, and healthy items available. Many people who insist that fast-food chains are a main cause of obesity in America because there are a plethora of fast-food restaurants on every block with few healthy alternatives, are not looking at the whole picture. Mark Bittman stated “in 2010 the average American, regardless of weekly earnings, watched no less than an hour and a half of television per day. The time is there” (is junk food really cheaper?

Being obese is not just being overweight, but being overweight at an unhealthy level. The way to classify someone as overweight is by using their body mass index, better known as BMI. If someone has

When talking about obesity in a country like America, where the problem and issue is more critical we need to consider the most probable causes and the factors of obesity. According to statistics from the Center of Disease and Control in 2013 over 35.7% of Americans are obese. America is the most obese country in the world because we rely too much on technology and on other things. We also lack of physical activity and the main problem is that we have very bad eating habits. You may be asking yourself, what causes people to be obese? Well that's obvious because it's the huge amount of fast food places in America. There's literally a fast food place in every corner. As americans, we all have very bad eating habits since we would rather buy a 25 cent soup then some organic nutritious food. Also lacking on physical activity due to how busy we are at work and with family and yet still being lazy to cook something healthy or to eat anything healthy we would rather go buy something since it’s so much easier. All of this is because of what the American culture is becoming with technology and

Did you know, it is easier to become unhealthy then it is healthy? Despite the health profession, Yale researchers have discovered the mass of obesity in United States has more than doubled over the past four decades. Addition to the 80 percentage of Americans in the past, that participated in the habits of ‘super-sizing’ food.

Obesity in the United States has been increasingly cited as a major health issue in recent decades. In 2010, the Centers for Disease Control and Prevention (CDC) reported 35.7% of American adults as obese and 17% of American children. Obesity is obviously a big problem in America. One of the major causes of Obesity in America is the high consumption of junk food. In order to combat America 's obesity problem, junk food must be made less appealing to the public. Lack of exercise and genetics also result in the build of fat on an individual. The high consumption of junk food is one of the major causes of the high obesity rates America faces. The increased availability and relatively low costs of this junk food make it appealing to the masses. One may ask, is Obesity really a disease? If so, what can be done to solve the problem? I will explain the arguments for, against, and under certain circumstance(s) and conclude with my preferred position on rather Obesity is a disease.

Fast food establishments create demand and attract customers with their advertising, some of it misleading consumers into thinking that their food is fresher, healthier, and more desirable than it really is. It is widely known that foods high in fats, calories, sugar or sodium and other addictive are unhealthy and increase the risk of gaining weight and continued weight gain leads to obesity. Fast food companies never warn consumers that most of their products are high in fats, calories, sodium and sugar. They do however run ads some food items are low fat or healthy. As a result, people easily fall into the habit of regularly consuming fast

Fast food companies have made a huge negative impact to society over the last couple of years despite the companies promise to produce healthy and nutritious meals. many people have already been affected by the damages caused by eating junk food in the United States Of America in 1950s the obesity rate was under 10 percent and as the fast food chain increased in 1975 the obesity rate was a whopping 32 percent and it only keeps growing. And as the obesity rate increased so was the other forms of diseases that have and will continue to affect people until they know that the junk food is the reason and stop or minimise the junk food intake.150 billion and

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and an unhealthy diet (Pedro et al.). Caloric intake has increased enough since the 1970’s which explains the rising trend in obesity, while caloric output has remained essentially unchanged. Americans are eating more unhealthy food and intaking more calories, causing this nationwide epidemic. The big fast food chains market their foods to Americans constantly. On average, teens see three to five fast food ads per day (Muntel). Fast food is ingrained into the minds of children and the craving for it stays with them even when they are adults. Americans should eliminate the regular consumption of fast food because the fast

According to Medical News Today, obesity is a condition where a person has gained so much body fat that it could have an adverse consequence of their health. If a person's body weight is at least 20% higher than it should be, he or she is regarded obese. If the Body Mass Index (BMI) is within 25 and 29.9 you are considered overweight.

In America right now, more 68.8% of Americans are considered to be overweight or obese. About half are obese, with a number close to 35.7%. And even worse, more than 6.3% percent of America’s population has extreme obesity. These statistics keep rising, with a prediction that all fifty states will have obesity rates above 44% by 2030, with some as high as 66.7% (Hellmich). So what is obesity? Obesity is defined as being about thirty pounds over a healthy weight. The “healthy weight” depends on several factors such as age, gender, and height. The extra weight that comes with obesity can cause or increase the risk for several illnesses such as diabetes, heart disease, stroke, cancer, sleep apnea, along with many others. The health care cost of obesity related illnesses ranges from about $147 billion a year to $210 billion a year, and will consistently climb if the obesity rate does as well. Many of these diseases, and extra dollars spent, could be prevented just by eliminating obesity.

Definitions: According to researches over decades, “overweight” or “obese” are usually used to describe the condition of having too much excess body fat. The most common way to measure if someone is overweight is based on their BMI. Someone with a BMI over 30 will be considered as obese.

Junk food contains many calories that lead to weight gain, which is the cause of many health issues. One of these common health issues is obesity. Gordon-Larson talks about the associations between environmental exposures and health outcomes (Food Availability/Convenience and Obesity). Over exposure to junk food is the cause of children, and even adults to want to eat them. These foods are always available at every end cap at the grocery store, ready to be bought and eaten. They are so easy to consume, making these unhealthy snacks a top choice when hungry. The consistent overindulging in these snacks promotes obesity. Freedman states “The impact of obesity on the chances of our living long, productive, and enjoyable lives has been so well documented at this point that I hate to drag anyone through the grim statistics again” (148). It is clear that these health issues will affect the way one lives their life and there are many studies to prove this. It is inevitable to prevent obesity and the health issues that come along with the harmful ingredients contained in junk food.