Frequency Analysis

1. On a scale of 1 to 10 (1 = not happy to 10 = extremely happy), how happy are you at work?

16. In contrast to the conclusions reached by early stress researchers Thomas Holmes and Richard Rahe, contemporary health psychologists now believe that: A) to improve its predictive power, the Social Readjustment Rating Scale needs to be expanded from 43 life events to 125 life events. B) positive life events, such as vacations or marriage, have a

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference” (Lyubomirsky, 194). There are certain things in life that are uncontrollable and there is nothing anyone can do to change that, however there is a handful of things that are by choice. In her essay, How Happy Are You and Why?, Sonja Lyubomirsky proposes that everyone has a “genetically determined predisposition for happiness (or unhappiness) accounts for the differences between” each person (186). Lyubomirsky theorizes that everyone has a “set point” that is predetermined by genetics which represents the level of happiness a person experiences. In an attempt to offer people a way to gauge their own “set point,” she suggests a questionnaire that she has created to determine this number. The problem with this theory is that the questionnaire is subjective and reliant on circumstances. Her argument is problematic because she does not account for both happiness and

Jennifer Senior discusses her research concerning positive psychology and whether or not happiness is teachable and highlights some of the darker sides of happiness. To start the article, Senior reveals her score on her test from the Authentic Happiness Inventory. The test designed by Chris Peterson of the positive Psychology Center at the University of Pennsylvania. This test is intended to numerically score ones level of happiness. In a scale of 1 to 5, Jennifer got a grade of 2.88. This indicated she was below average for most rankings such as “age, education level, gender and occupation” (422). Senior states she is at the 50 percent mark for her given zip code. She stated that liking her

Patients were given a questionnaire by a research assistant who didn’t know aims/hypothesis etc, about how happy and active they felt and how much control they felt they had over life events. They answered on a scale from 0-8, 0=none & 8=total.

The results of main affects for assigned clients in the control group: gender (F(1,1.935) = 0.015, p = .907, η2 = .051), age

Instructions: Consider each of the following 12 happiness activities. Reflect on what it would be like to do it every week for an extended period of time. Then rate each activity by writing the appropriate number (1 to 7) in the blank space next to the terms NATURAL, ENJOY, VALUE, GUILTY, and SITUATION. People do things or many different reasons. Rate why you might keep doing this activity in terms of the following reasons. Use this scale: 1 2 3 4 5 6 7 not at all somewhat very much NATURAL: I’ll keep doing this activity because it will feel “natural” to me and I’ll be able to stick with it. ENJOY: I’ll keep doing this activity because I will enjoy doing it; I’ll find it to be

On average, how many hours per week do you spend on your officer duties? (select range; limit 1 selection)

In her article “How Happy Are You and Why?,” Sonja Lyubomirsky argues that people have control over their own happiness. Lyubomirsky supports her claims with her interviews with happy people and scientific studies. Her purpose is to consider steps that people can take in order to become happier. She establishes an informal relationship with her audience of unhappy people.

Pet therapy is a way of comforting a patient. Although dogs are primarily used, they are not the only

We are using local colleges for this study, because this sample is achievable with our available resources. One factor that we focus on in the study is to see if religious affiliation has an impact on happiness. Abilene, Texas is predominately Christian affiliated; therefore, the significance of the universities chosen will help us obtain reoccurring result. Hardin-Simmons University is predominately Baptist, Abilene Christian University is Church of Christ, McMurry University is Methodist, and Cisco Community College is nondenominational. Apart from Cisco; Hardin-Simmons, Abilene Christian, and McMurry are all denominations of Christianity. Having different denominations, the interest of the study rises. The interest rises because they all fall under one affiliation. There are very little current studies done on differences of denominations and happiness. For this study, we will be building from current resources and sample subjects that we can obtain. The age range that will be used in the experiment is eighteen to twenty-six. Demographic questions will be asked in a survey prior to the happiness inventory questionnaire. The purpose of this is seeing if different race and ethnicity, and different religion affiliations can be grouped properly. Having different groupings, we should be able to get a more accurate rating on happiness levels and its’ factors to perform a

There are lots of people who can benefit from pet therapy. People who can benefit from pet therapy are people having denture problems, receiving cancer treatment, people in long term facilities, people hospitalized with chronic heart failure, and veterans with PTSD (Post-traumatic stress disorder.) Not just people who are dealing with the struggling events can benefit from pet therapy. The person's family can also benefit from pet therapy because they know the person will not be alone anymore. The person's friends can benefit from

Okbay et al. (2016) identified 3 SNPs for subjective well-being, and used the proxy-phenotype methods to identify 2 SNPs for depressive symptoms and 11 SNPs for neuroticism. The genetic correlations of three phenotypes are fairly high (0.8). The results for subjective well-being might of interest of social scientists. Since there is no health without mental health, and people nowadays concern more about intrinsic rewards than before, understand how social factors and genetic factors interact to affect well-being is important and useful. Sociological studies so far have only applied behavioral genetic and candidate gene methods to analyze happiness (Schnittker 2008) and childhood well-being, though both of them found the impacts of social structure and institutions on mental health (Mitchell et al. 2015), direct and relatively complete measurement of genetic components would help clarify the effects of genetic and social factors, and strengthen their foothold from sociological

In the field of therapy, there are numerous of therapy available out there for different type of individuals and situations as well. There is one type of therapy that usually contains people and animal, it is animal-assisted therapy is a therapeutic approach that brings animals and individuals with physical and/or emotional needs together to perform the therapy. Animal-assisted therapy tend to be focused on individuals either children or elderly for them to be able to connect with the animal thus feeling comfortable talking with the therapist. Pet therapy works for all ages, whether sick or not (Lanchnit, 2011). Although, this paper, most of the focus is on animal-assisted therapy towards children using dogs.

Satisfaction with life a very useful measure to understand whether or not one needs to change their ways of life in order to be more fulfilled. The purpose of the study is to extrapolate the correlation between satisfaction with life and extroversion, satisfaction with life and fear of negative evaluation, and satisfaction with life and mate-seeking. For satisfaction with life, I used the Satisfaction with Life Scale, and SPSS was employed to statically evaluate the results. The results indicate that satisfaction with life is positively correlated