Fun In Trampolines Research Paper

For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.

Types and contexts of activities are variable and change with age during childhood and adolescence. Activities of children aged 6 to 9 years are largely anaerobic (as in non-sustained activities or games such as ‘‘tag’’), and they help the child learn basic and more specialized motor skills. As youth move into the pubertal transition (about age 10-14 years, earlier in girls than in boys), these skills are incorporated into a variety of individual and group activities and many organized sports. Mature structure and function are approached or attained in late adolescence (age 15-18 years), so that physical activity programs can be more structured.

Physical activity is important to the short term and long term health and well being of children. In the short term physical activity helps children to build muscle, develops the skeletal frame, develops the heart and lung function and helps to prevent obesity. If children have enough physical activity a day which is said to be up to an hour it can help the children get to sleep easier and for longer periods of time, this can then lead onto long term benefits as if the activity is in the garden it will also help the child to build up a good immune system so they will be less likely to fall ill to the common cold or the flu. This outdoor environment helps the over all wellbeing of the children as the outdoors makes them

Participation in youth sports in the United States is on the rise. “Organized youth sports are highly popular for youth and their families, with approximately 45 million children and adolescent participants in the US” (Merkel, 2013). There are many benefits for children that can be attributed to sports such as: physical activity, learning motor skills, sense of belonging, stress relief, and many more. With childhood obesity on the rise recreational sports has never been needed more than it is today. “Over the past three decades, the incidence of obesity in children has tripled, with one of every three children being affected” (Merkel, 2013). Obesity has many long-term health problems related to it such as: diabetes, heart disease, high blood pressure cancer, asthma. We can attribute this health problem to changes in our society over like increased technology, increased crime rates, fast food and isolated suburban neighborhoods. Sports and other physical activities are needed to keep children from causing further damaged to their future.

Another benefit of child-led play is that children, while exploring, are being active and developing different motor skills. This physical play is developed by running, jumping, climbing, and anything that gets them moving in order to develop their muscle and body control (Pasquariello). While the children engage in this type of play, they are able to have fun while also maintaining a healthy body physic. With this they are able to maintain an average “height, weight, general appearance…. and

A trampoline park in the city of Niceville, Florida can be very helpful with the obesity problem that has taken over the United States of America. When jumping on a trampoline, it has gone unnoticed that you are truly exercising. It is a fun form of exercise that can be enjoyed by people of all ages. This helps with getting the people of Niceville out from behind our computers, cellular devices and video games and putting that energy into a more fun, interactive, and productive form of games. People are beginning to go outside and get exercise less and less nowadays, but with a

Generally, when people picture a trampoline in their mind, they see a mesh jump mat, steel wire springs that may or may not be covered, and a steel frame. When people think about them, they remember horror stories from when they were younger, things that happened to themselves or others, whether it was people falling off and breaking bones or slipping through the springs and getting severely pinched. Times have changed, thankfully, and some trampoline manufacturers have figured out a way to lessen a parent’s concerns. It first began with safety nets that would completely enclose the jumping surface and then it further improved to become spring free. Can you imagine watching your children

This essay about me is how I learned to do flips on a trampoline, and how doing these flips gave me excitement in my life. Doing these flips also gave me confidence in my life. I used to be super shy and no none but now I can talk easily without being scared. Doing flips gave me a reason to wake up. It all started when I had gone to my friends house one day and how I learned a flip at get air.

When I babysit him were not aloud to go outside. But i don't care because I have to make him happy so we jump on his trampoline he has in the back yard. He trying to learn to do a butt bounce he getting there but keeps landing on his knees. When he gets tired he gets of goes into the garage and gets his ninja turtle bike out and rides it back and forth down the street. he even asks me to race him and I can’t use a bike I have to run. Which gets me tired sometimes. He loves the ninja turtles he has the whole tv series and his whole room is the turtles. The first book he read was about turtles. He started to read at the age of 4 and from what my aunt has told me he is the smartest student in the class because he started to read at such a young

Physical activity is essential for children; therefore sport participation has many physical benefits for youths (Willox, 1994). In the United States there is a very unhealthy trend of physically unfit children going on. According to a recent study by the Harvard School of Public Health seven out of ten kids in our nation are out of shape and the incidence of obesity has increased by more than 50 percent among America's children and teen since 1976 and continues to grow at a staggering rate (Metzel & Shookhoff, 2006). When children participate in sports activities they get some of the exercise they need to improve their quality of life and can help prevent children from becoming obese. Physical activity regulates obesity because it increases energy expenditure, suppresses appetite, increases metabolic rate, and increases lean body mass (Willox, 1994). Even though regular physical sport activity has been shown to improve physical fitness, it can also help in preventing many different health problems down the line that youths who participate in sports are more likely not to develop than youths who do not participate in sports. Women who participated in organized sport and fitness programs as

‘Spring up Ltd’ has a vision to be the main choice of entertainment for people of all ages in the North East of Scotland. Our mission is to serve our customers by bringing the trampoline park industry to the North East of Scotland to promote and encourage a new and fun way to exercise. ‘Spring up Ltd’ will keep an edge on competition by keeping out prices in line with the industry to allow everyone to enjoy. It also has the added benefit of increase safety procedures to relieve customers of concern for their safety within the environment so they can just relax and enjoy the park. For adults it will be an environment where they can get fit, relieve stress and enjoy themselves

With the expansion in technology, children are hastily becoming more and more inactive. In the past century, kids would play outside from sunrise to sunset. Little did they realize, that playtime served

Childhood obesity poses a serious threat to the health of our nation, children these days have little to none outdoors activities. Lack of physical activity found to be a significant factor in contributing to childhood obesity. It is very probable that the only outdoors activity that children have now is a P.E. class at school if the school offers it. It doesn’t help that most schools in the United States have had

As children grow they continue to need physical activity. One of the methods of exercise that is popular with children in the middle childhood age is rough and tumble play or ‘play fighting’ (McDevitt & Ormrod, 2010). Unfortunately, this sort of play is often discouraged by schools because of the possibility that someone may become injured. (McDevitt & Ormrod, 2010). Teachers must find the balance between protecting children from getting hurt and allowing them to run and jump to release the copious amounts of energy that they have to burn (McDevitt & Ormrod, 2010).

In today’s society children are increasingly becoming less active. Lack of physical activity in childhood leads to obesity, can increase one’s risk for diabetes, high blood pressure, high cholesterol, asthma, arthritis, and poor health status. Physical inactivity also increases one’s risk for dying prematurely, dying of heart disease, and colon cancer. Technology and video games have become a major factor in this and have seemed to take over and control lives of many children. Less children are involved with sports and few play outside. The lack of physical activity as a child, can pay huge dividends in the child’s health, into his/her adulthood.