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Gall Stone Research Paper

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If after eating fatty foods, you experience belly pain and/or nausea , you might have gall stones. If you want to avoid having gall stones (because it can further lead to colon cancer) you need to go on a gall stone diet. Other symptoms of gall stone formation in your body are decreased appetite, severe pain by your left side, vomiting, low grade fever, abdominal distention, flatulence, elevated cholesterol level and taking deep breaths causes you pain. PREVENT GALL STONES WITH THE RIGHT DIET A gall stone diet should be taken because of many reasons. Gall stones are formed when one is overweight or when one starts to drastically loose weight rapidly. A gall stone diet is recommended when you have accumulated high cholesterol in your body. …show more content…

It is also advised that patients add their intake of unrefined whole grains for their gall stone diet. A high quality vegetable oil is also recommended for the gall stone diet. Avoid high cholesterol food. Cholesterol can also cause gall stone formation in your gall bladder and thus should be avoided by those who are on the gall stone diet. The most important of the gall stone diet is to eat the food stated above in small meals. You can eat these said food more than thrice a day but you have to eat them in small amounts. Rather than eating full meals for your breakfast, lunch and dinner, it is more advisable to eat little servings of food every now and then. This way, when you eat in small amounts you give your stomach time to fully digest the food that you've just intake. Thus, preventing constipation and gall stone

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