Gene Baur's Farm Sanctuary

For millions of years, animal There are many reasons why to make healthier choices. Of Course, the choice whether to become a vegan is a matter of personal choice. We are so caught up in today 's food choice with fast food, GMO (Genetically Modified Food), Artificial flavors, and meat. These things are not only killing our health but they are slaying our environment and our animals. Becoming a vegan will help our health, help our environment, and help our animals.

Three sanctuaries along the east and west coasts comprised of sprawling pastures and deep read barns make up the Farm Sanctuary and provide homes to over one thousand pigs, cows, chickens, ducks, geese, turkeys, sheep, and goats (ix). In 1985, as a recent college graduate of sociology Gene Baur became a vegan and full-time advocate to end farm animal cruelty. Baur and friend Lorri Houston founded the non-profit farm in 1986. At the time, the sanctuary founders had little vision for what the future held for them or their rescues, but they had a name and hearts full of compassion (4-5). Today, Farm Sanctuary is the world’s largest rescue facility for farm animals (ix). The Farm Sanctuary focuses on animal rescues, public education, and changes

Baur, Gene. “Farm Sanctuary: Changing Hearts and Minds about Animals and Food.” New York: Simon & Schuster, 2008. Print.

More than 150 billion animals are slaughtered each year. “Every year in America, without mercy, we murder 10 billion land animals, and 18 billion marine animals. Not for health, survival, sustenance or self-defense. People eat meat, cheese, milk and eggs for 4 reasons: habit, tradition, convenience, and taste.” (Yourofsky). Making people go vegan for a month or years, can significantly drop the high amount of animal cruelty that happen each day. This can cause an growth in the animal population. It can help animals live a happy life instead of being trap in a slaughterhouse waiting for their

The influential American pastor, activist, humanitarian, and leader of the African-American Civil Rights Movement Martin Luther King, Jr once said “The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” Dr. King is eloquently saying we the people have the ability to create change with the determination and passion of each individual by taking charge and speaking out. This quote relates with the tragedy still occurring in animal farms world-wide through research I have discovered the shocking nightmare animals go through with dealing with confined spaces, forced drug use, and altered growth against their will.

There is a reason people take their children to pick apples, but do not take them to the slaughterhouse. At factory farms, animals are seen as a product that is mass produced for profit, and not as beings with needs and emotions (“Factory”1). Animals on factory farms live in small soiled enclosures and have no social interaction, all of these factors lead to immense stress and unnatural aggression (“Factory”1). The goal of those who run factory farms is always more profit and more product. In order to create more product the needs of the animals are put aside.

Between mislabeling, absent labeling, and bending the truth, the farming industry has become a business. Quality no longer matters. Turn over rate and production seem to be the only goal of so called “farmers”. Factory farming is defined as a system of rearing livestock using intensive methods, by which poultry, pigs, and/or cattle are confined indoors under strictly controlled conditions. Factory farms are very common. These intensively crude facilities abuse and kill innocent animals every day. Factory farming should be banned because of the fact factory farms pose serious health risk to consumers, detrimental effects on the environment, and deadly harm to innocent animals.

Eating the right Vegan Foods is important. Just being vegan does not mean you will suddenly be healthier. It is not a magic word you can say where a woodland fairy will appear, tap her magic wand, and poof, healthy. Vegans can still eat potato chips, non-dairy ice cream and any number of unhealthy foods. Going vegan is a lifestyle change, but it doesn’t have to be difficult. Far from the typical diet plans of starvation, then using your lack of energy from low calorie intake to attempt exercise, a vegan weight loss plan allows you to eat plentiful and great tasting foods. A common misconception of vegans is that they eat tasteless foods comprised of leaves and twigs. This is far from the truth. There are many

5. Support farm animal sanctuaries – These sanctuaries provide care and rehabilitation for animals who are directly affected by factory farming. They also create learning environments and educational resources. Supporting them can help spread more awareness and push more action within the movement.

I love reading about other people’s experiences with being vegan the struggles and the victories. Through being vegan I am more aware of the pain animals must go through to fulfill the human desire for animal product. We live in a world where we don’t have to fight and kill for food anymore. Also going vegan has decreased my symptoms from my Multiple Sclerosis, cleared my skin acne, helps me maintain a healthy weight and has even minimized my struggle with

After having my heart shattered into pieces and taken out of my body. I finally decided it was time for me to get up. I couldn’t let this break up get the best of me. So in order to get my mind off the heartache, I decided that I needed to take this break up as a new beginning in which I would focus on myself and my goals. One of my goals was always to be able to get toned and build some muscle mass. In order to achieve this, I needed to learn how to meal prep since I have such a busy schedule from school and work. I went into Pinterest and saw a meal prep that I like, but it was vegetarian. I thought this was good because it was a challenge and it would help me keep my mind off the breakup. Worried just like many other people have about not eating meat, I started to do my research to make sure that I was eating properly and making sure I had enough protein. While browsing for more vegetarian recipes I came into a couple of videos about veganism. I found it interesting and I started to look up more videos and everything clicked on me. I cannot call myself an animal lover and eat meat or support any abuse towards animals. That’s when I decided to go vegan. My decision to go vegan, what people think about veganism and what being a vegan stands for me.

Veganism is a lifestyle choice that many Americans decide upon. Veganism involves an absence of any kind of animal product in your life, such as meat, cheese, milk, etc. This lifestyle can be beneficial for not only your well-being, but the safety of your environment, and the animals in it. Although sometimes controversial, veganism is an important way to raise animal awareness, improve farm factory conditions, and support the healthy lifestyle of being vegan.

Rejecting the commodity status of animals and abstaining from animal products may still unconsciously be terrible for vegans. While many animal loving, herbivorous, vegans believe that they are doing what is best for the environment and their bodies, research argues the opposite. From cutting out meat, selecting processed foods, and making pricely decisions, vegans can still be creating terrible decisions resulting in obesity and poor health.

The first thing that usually comes to one’s mind when they hear the word Veganism is healthy. However, many points would debate against and for this very statement. There are many researches that prove the vegan diet is a healthy one and that this diet is better than a normal animal product eating one, however none proving that it is better than all the other diets, like some people claim the plant-eating one to be. Being a vegan means that you miss essential nutrients on a day to day basis such as vitamins, iron, zinc and calcium just to name a few. As well as this, when you get rid of all these animal products you are at a much higher risk of developing a nutritional deficiency and becoming under-weight. Looking

Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.