preview

Generalized Anxiety

Decent Essays

It’s perfectly normal to feel slightly anxious before giving a big speech or performance. However, normal anxiety is different from having an anxiety disorder. If you worry about certain things every day for months on end that’s when it shifts to an anxiety disorder. Having long-term anxiety can have significant effects on your mental and physical health.
There are many different forms of anxiety, however most scientists agree on these six. The most common form, Generalized Anxiety Disorder (GAD), is where someone is constantly worrying about everyday things for a period of more than 6 months. This form of anxiety is also very common in conjunction with panic disorders and obsessive compulsive disorders. Phobias are another form of an anxiety

Get Access