Generalized Anxiety Research Paper

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.

There are a few different types of anxiety. The six most common anxieties are generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. People with GAD are constantly worried with no idea why and could have physical symptoms like insomnia, stomach upset, restlessness, and fatigue. Someone with OCD might have unwanted thoughts or behaviors that seem impossible to stop and may suffer from uncontrollable compulsions, like washing hands over and over again. A person with panic disorder may suffer from panic attacks and may also have agoraphobia, which is a fear of being in places where escape or help would be difficult in the event of a panic attack. People with phobias have an unrealistic fear of an object, activity, or situation, and may try to avoid the fear which only makes the phobia worse. Someone with post-traumatic stress disorder can have flashbacks or nightmares about a something traumatic that happened in the past. A person with social anxiety may not want anyone to see them negatively or worry a lot about what people think about them, and may be seen as extremely shy. Someone with social anxiety might also have performance anxiety or stage

People with Generalized Anxiety Disorder find themselves worrying about everyday matters to a degree far beyond what is rational. Anxiety like this can really interfere with a person's life, as one worry replaces

One common type of anxiety is Generalized Anxiety Disorder. Generalized Anxiety Disorder causes the victim to experience continuous, excessive, and unrealistic worry and distress about day-to-day tasks.

The symptoms of Generalized Anxiety Disorder contain the inability to shake off persistent worries tendency to experience tired problems concentrating depression constant pressure lightheadedness nausea erratic mood swings and inability to control your self amongst other folks.

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Odds are you or someone you know suffers from an anxiety disorder, this comes at no surprise however, because according to the Anxiety and Depression Association of America a whopping 40 million adults in the United States age 18 and older, or 18.1% of the population suffer from these disorders. According to helpguide.org there are six types of anxiety disorders, they consist of generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, social anxiety disorder, phobias, and post-traumatic stress disorder. Within some of these disorders are different more specific disorders that can be diagnosed as well. For the most part all of these disorders come with their own signs, symptoms, caustations, and treatments, leaving a visit to a mental health professional as the best

Generalized anxiety disorder(GAD) is much more than the normal anxiety people experience everyday. It is a chronic condition that is chracterized by excessive worry and anxiety, even though there aren't any reasonable explanations for the cause. It is diagnosed when a person spends a least 6 months worrying excessively about numerous everyday problems.

Generalized anxiety disorder is characterized by a continuous state of excessive, uncontrollable, and pointless worry and apprehension. People with generalized anxiety disorder often worry about routine, everyday things, even though their concerns are unjustified.

When looking into psychological disorders, there are a wide range of conditions. Psychological disorders are also called mental disorder or illness. These conditions affect how people think, feel, and act towards others and their surroundings. Anxiety is one of the many disorders. Anxiety disorder is a reaction of tense and apprehensive, experiencing negative out-of-control feelings. There are several types of anxiety disorders. I chose the topic about psychological disorder is because it is important to understand the mental illness everyone deals with on daily basis. In particular, anxiety disorder because this is the most common mental disorder. There are many different types of anxiety disorder. Whether it is anxiety through a normal day of your life or having some kind of fear. When it comes to anxiety disorder there are many characteristics associated with this topic.

When an individual is diagnosed with generalized anxiety disorder (GAD) there are various symptoms that the individual will experience for at least 3 months. Some symptoms may include sleep disturbances, eating disturbances like loss of appetite or overeating, lack of concentration, shaking, an increasing heart rate, and possibly vomiting or nausea. Although some may experience these symptoms, but the core symptoms are fatigue or tiredness, muscle tension, headaches, and being moody or irritable. The number one core symptom is excessive worrying, which can be about anything and everything without having a significant reason.

Social anxiety disorder, which is also called social phobia involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule. The fear may be made worse by a lack of social skills or experience in social situations. The anxiety can build into a panic attack. As a result of the fear, the person endures certain social situations in extreme distress or may avoid them altogether. In addition, people with social anxiety disorder often suffer anticipatory anxiety, the fear of a situation before it even happens, for days or weeks before the event. In many cases, the person is aware that the fear is unreasonable, yet is unable to overcome it. (Goldberg)

This type of Anxiety Disorder has a direct correlation relating to social situations. A person experiencing this disorder has a chronic fear of other people’s perceptions of them. They are especially likely to avoid any situation where they are being observed by others such as giving presentations or activities that must be performed in front of an audience, large or small. In extreme circumstances where social anxiety disorder exists, a person will avoid social situations all together and will become a “hermit” in their own individual abode. This disorder is impairing to one’s normal life functioning because it often affects a person’s ability to perform the essential duties in a work environment. It also deters them from engaging in typical conversations because the fear of being embarrassed or judged is so extreme (Fleming, 2012).

Panic Disorder is a type of anxiety disorder that consists of feelings of sudden fear, overwhelming fright, and fear of death. Panic disorder can be inherited, but it can also be the result of