Getting Up Early In The Morning Essay

As I mentioned before swimmers aren’t based on their ability to master the techniques but also in the values they posses. The values they posses are respect, honesty, fairness and courage. I had to learn and use those values everyday I went to swimming practice. There’s one thing that I needed to have to become part of the discourse community, which was being passionate about swimming and not giving up. At the beginning it was really hard for me not to give up when I was exhausted, but after becoming more passionate for swimming I never gave up. There were moments when I thought of giving up, but I knew that if I really wanted to call my self a swimmer I shouldn’t give up and I didn’t. For example, once I was in a Swimming Festival in my High School where I competed the four different strokes. I always finished second in the 50-meter freestyle race, but that day I decided I would end up first place. The race started and I jumped into the water and started pacing my self so that I would finish strong. In the first 25-meters we were all tied up and I was starting to feel tired. But I knew I couldn’t give up, so I took a deep breath and pushed harder. I pushed harder and was able to win the first place. After this race, I realized that even though I felt like giving up, something inside me was telling me to push harder and that thought led me to success. I was able to

"BEEEEEP!" Turning off the familiar but annoying sound of the alarm, lying in bed until the last possible second, I admit: this is the big day. All those practices and early mornings will be rewarded today. Finally crawling out of bed to get ready for the meet, I grab my goggles, a towel, water, and a quick breakfast on the way out the door. Checking in with the coach before finding the rest of the team as the pool area becomes louder with every passing minute while more and more people arrive at the big event. Sitting and resting, I try to save all my energy for the race. I put my headphones in and turn music on as I try to begin to focus. Talking to friends to try to calm nerves. It is time.

Imagine taking one step into a chlorine-filled arena. The humid air rushes onto your skin. An immense smile spreads across your face. This is because you know everything is about to change. In less than 24 hours you will be holding a glistening gold medal in your hand, standing up on the podium while the Star Spangled Banner blares for the whole world to hear and tears will stream down your face. Taking one look back at your coach, Teri McKeever, you realize if it wasn’t for her you would not be here. Graciously, you run up, swing your arms around her body, and embrace her in a powerful hug that says it all. Swimming is a very intense sport and consumes every second of a swimmer’s free time. However, putting in hundreds

I woke up nauseous, too sick to eat. The whole drive there I was praying it would be cancelled. The fear consumed me; I couldn’t move. I just wanted to be home in my warm, comfy bed, instead I was diving into an ice cold pool. After warm-up my coach gave me a pep talk, but I was too nervous to listen. Sometimes I got so nervous I’d throw up, right before my event. To this day I still don’t understand why I got so anxious at swim meets. For the past several years, I have had a love hate relationship with swimming. I always struggled with swimming, and many times I wanted to quit. The time commitment and the physical requirements have always been a little too much for my mind to handle and it all comes to a crescendo when it is time to compete. I often wondered why I continued to put

“Get up now,” My mom yelled down the hallway. “Hurry or you’ll be late!” My brother and I dreaded waking up early to swim, but we had chosen to commit. Even though I’ve competed every year since first grade, I still struggled. That summer swimming taught me to have stamina, the ability to not quit even though it was hard.

During the spring of 2015, I missed all of the time cuts to make Speedo Sectionals, forcing me to compete in a much slower meet at the end of the season. There are few things I have experienced that are more crushing than trying my hardest and falling short of my goal. Despite the heavy disappointment, I used the opportunity to harden my resolve and use my strengths to my greatest advantage. Along with my coach’s help, I used my ability to think strategically and hone my technique through focus on the smallest details from how I would approach a swim mentally to how I would warm up. My coach had many important and useful suggestions and lessons from his past experience that required me to be an active learner that could apply his information.

Despite the hour of dry land followed by an intense two-hour swim practice, swimming did a lot for me. Swimming changed my gloomy live style and it transformed me into a different person by teaching several important life lessons.

A large number of swimmers don’t like it, whether that be because of the sheer difficulty, or because swimming makes them anxious, or because they’ve simply been swimming for so long that they are no longer entertained. The last option is the one that seems to hold true for most club swimmers who no longer find joy in the sport, the ones who have been doing it for five, eight, even eleven years. Those are the people who are simply tired of it. I, on the other hand, love swimming and the feeling of gliding though the water. People will tell you that no one, in any sport, really enjoys practices, but I can honestly tell you that I do. For at least the last five months I have looked forward to swim practice everyday. If nothing else, I know that I have an outlet for my anger, frustration, or any other emotion that I may have. At best, I know that I have a group of friends who are all working to achieve the same goal as I am and that I can always lean on them for support and they can always lean on me, if need be. The feeling of swimming a good race is one of the best feelings in the world. When you can tell that you're just flying through the water and you have everyone’s attention and you know that you're better than you were the last time you raced, better than you were yesterday. I guess maybe that’s the thing I like about practice, that everyday I’m

The journey of competitive swimming started at the age of eight for my local `neighborhood team. I exhibited great potential for the future, for I won nearly all my races. This seemed like the sport

Thesis/main topic – Learning how to swim is essential for being around water, it will help strengthen a person confidence, improve your physical fitness, and provide an area for stress release.

By this time I had started to go through puberty and became taller which enabled me to swim faster. The morning group was full of dedicated swimmers who were crazy enough to get up every morning to go jump into a pool and practice. Of course I was no different, but during April of that season I had started to lose my motivation. I began to skip practices and gave my parents excuses, which then they told me to take it easy. After two months of periodic practices, I realized that swimming was an activity that I wanted to do and that I loved, and I decided that I would not allow myself to quit, no matter how hard it became. When the new season started, I started to push myself, trying to keep up to the faster swimmers. I became close with my team mates as people who go through pain together get closer. We started to have more fun together from going out, to having funny conversations in the locker rooms. I also began to do travel meets where we would spend a few days together, eating, sleeping, and swimming. I spent more time out of the pool with my friends and even became romantically involved with one. Now, swimming has become one of the most important things to me, it has been the activity that has the most influence on my life. From my work ethic, sleeping habits, to my choice of friends, all of them are tied to

In order to acquire a more advanced knowledge on training programs, throughout this term our class has been studying the ‘Training Principles’ to help improve ourselves in the sport of Aquathlon as we are to perform a 2km swim and

School’s start times have been an arising issue in the United States for many years and recently began to surface. More and more individuals everyday are realizing the effects of a school’s start time on those attending the school, teaching at the school, parents of those who attend the school as well as the surrounding community. “…education seems to be the most sleep-deprived field in America” (Black, 2001). Beginning a school’s start time at 7:17 in the morning isn’t the best time to try and teach adolescents calculus or Shakespeare. “For many, the unusually early start time is nothing short of torturous. A survey of 26 Denver –area companies showed that the average adult trudges into

Ever gotten up in the morning and not wanted to wake up? Don’t worry, I completely understand what you are feeling. I absolutely despise waking up in the morning. Picture this: middle school kids trudging through school all day, then coming home to after school activities, and to top it all off sleeping late because of stress. Waking up early is a real struggle for most kids, and if you asked any kid I'm sure they’d agree to the terms of school starting later. People say that because of the time kids have to wake up, their brain doesn't function too well in classes, and they don’t really learn to much. I agree with this statement, because it is definitely true. I know I can’t stay awake in class when I sleep late and then have to wake up

Early classes seem to be the worst time for college freshman to take a class such as foreign language, but it is better for them at that time verses at a later time. The earliness of the class is what is dreaded most about the eight A.M. Many feel they would function better if they had class at 10 A.M, but the truth is waking up at an earlier time enhances the productivity of the students. According to Health Ambition, “waking up early helps you maintain a healthier diet, enhances your productivity, gives you better mental health, gives you more time to exercise, improves your quality of sleep, and helps you enjoy quiet time.” Waking up earlier makes the day go by quicker. Yes, it would be nice to be able to wake up at 10 or 11 A.M but the tendency to get more tired