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Gluten Free Diet Analysis

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Gluten free is a diet that treat people with celiac disease which is a digestive disorder that damages it. (Mayo Clinic,2014). They can eat many foods that are healthy and goods. An example such as beans, seeds, nuts, fruits and vegetables, and fresh meats. The type of foods that they can’t have are soy, rice, arrowroot, buckwheat and more on the lists. They always must avoid the food and drinks that have barley, rye, triticale (a cross between wheat and rye, and wheat. If they eat any of the food and drinks, it would destroy their small intestines even worse and can lead to small intestinal cancer if they have celiac disease. “Over time, not following a gluten-free diet if you have celiac disease can lead to serious complications including

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