Gluten-Free Diet Research Paper

Celiac disease is seen in about 1-2% of the population, with a 2:1 woman to men ratio (Lisa Ring Jacobsson, 2011). I choose this topic because celiac disease and gluten-free diets seem to be on the rise. In the past, the diet and lifestyle changes for people with celiac disease was very challenging, but in recent years there has been an increase in the amount of people being diagnosed with celiac disease. There is much more information out there about these special diets. Life has become much easier for those with celiac

Celiac Disease is an autoimmune disorder that affects about 1 in 133 Americans. Those with Celiac must stick to a strict gluten free diet in order to heal the lining of their intestines. When people with Celiac ingest gluten, their body triggers an immune response that attacks the small intestine. Some experience mild discomfort and bloating while others experience a more serious reaction which can make them very sick for many days. Having Celiac can change your life dramatically, but in the past five years the selection of gluten free foods has significantly improved. In 2007, Phil Zietlow proposed the “Gluten Free Project” to General Mills. He was not the only person to propose this major

In Modern America, there is a trend going around affluent, white families to ditch gluten. The idea is that by going gluten free, your consumption of food is automatically healthier. Dr. Norelle R. Reilly goes through all the possible reasons for those going on a gluten-free diet and the problems involved. She begins by giving the reader statistics according to, “‘The Hartman Group’s Health & Wellness 2015 and Organic & Natural 2014’ Reports.” According to these findings, the most common answer to why a person went gluten-free was, “no reason”, second to, “healthier option.” Later in the article, Reilly discusses fact vs. fiction of reasons to gluten-free. In the paragraph titled, “Fiction: The GFD (gluten-free diet) is a healthy lifestyle

(You might want to flashback here and tell us how you knew you were having issues with gluten) Within the next few days, my mom and I drove to the grocery store-Kroger, to be exact- to help get my new diet started. I trudged along the slippery floor, as I listened to the grocery carts rolling, and the food being thrown into the wide, plastic baskets.

can or cannot eat, stick with foods that are naturally gluten-free such as plain poul-

A study conducted by Sharp, Walker, and Coppell (2014) examined the results of the New Zealand Coeliac Health Survey, a self-administered cross-sectional survey of “biopsy-positive respondents aged 16 years and over (n=936)” (p. 223). The results indicated that patients expressed an assortment of symptoms prior to being diagnosed. Patients expressed relief from some symptoms when adhering to a strict GFD, but continued to suffer from others. “12.6% (n=118) attributed their symptoms to other food allergies and 26.0% (n=243) to hidden sources of gluten” (Sharp et al., 2014, p. 224). Patients also had trouble with ensuring the

Additionally, consumers are getting more inclined towards eating gluten free products. As per a research 5% prefer gluten free products to treat celiac disease, while 6% for alleviate asthma, 9% for depression, 10% for cleansing their digestive system, 12 for stress reduction, 13 for improving their mental functioning and concentration, while 25% for shedding weight, 33% due to the nutritional value and 39% for their digestive heath (Sutton. 2014).

Nowadays, gluten is a controversial topic, with many individuals on each side of the fence. While there is a debate about the dangers of gluten, many people tolerate gluten. However, there are individuals who have a sensitivity to gluten and cannot process it without having negative effects. For individuals who suffer from certain health conditions, such

Since you have asked me for advice on a gluten free diet, I have done some research to help you determine what is best for you based on biological factors.

I have lived and interacted with numerous medical professionals who believe that most people in the society misunderstand the gluten diet facet with many citing that, the gluten-free diet ought not being taken by patients with Celiac disease as it would cause more harm to a person without Celiac disease. A gluten-free diet which entails the exclusion of protein from products such as wheat has been an ultimate answer to the concern of patient with Celiac disease. However, gluten avoidance for people without celiac disorder may have no substantial value which may also affect their health as well as

A gluten-free diet can be a healthy diet for those who need to follow one. How-

After reading this article I would tell my sister that there are safer options for losing weight. Unless my sister actually had a gluten intolerance this diet wouldn’t benefit her weight loss efforts. Gluten free products could actually be higher in fat, sugar and calories, which wouldn’t help with losing weight. Also, many experts say gluten free diets are unhealthy for People who don’t actually have celiac disease because it lacks nutrients like iron, calcium, and fiber which are required to maintain a healthy diet. The Gluten free diet has become highly popularized over the last few years by the media and celebrities. I really don’t think this is the best choice for losing weight if someone wanted to lose weight and go about it in a healthy

Amy Myers, a renowned expert in Functional Medicine, suggests taking an enzyme that "includes dipeptidyl peptidase (DPP-IV), which helps break down gluten specifically."

People that are recovering from addiction often try to promote better health with unique diets. The increasingly popular gluten-free diet is just one of them. This diet, originally a way to treat the immune disease Celiac disease, has become one of the most popular (and controversial) diets on the market. Trying to eat a gluten-free diet in drug rehabilitation is a noble goal, but it can be tricky.

unfortunately, both a gluten allergy and a dairy allergy, I can no longer enjoy the fullest