Good Mental Health Or Good Grades?

Next, teenagers are constantly running here and there, trying to keep up with their schedules. From school, church activities, work, sports, friends, family, and any other sort of time consuming plans, they’re exhausted. A study done in 2014 showed that over 22% of high school students work a part-time job. They’ve also seen that working more than 15-20 hours per week, can affect their academic performance. Plus teenagers

Taking some time out with their friends or alone would relieve some pressure and relax the student. Social life is a way students express their emotions and feelings. Even going for a walk, exercising or just going for a drive with their friends would allow the students to get away from their stressful daily school life. Getting away from their stressful everyday life would give them the activities that they lack when they are in the class all day.

In high schools today, most seniors are piled down with work and fatigued from after school activities and jobs. On average, most students spend 7-8 hours in school and most have after school jobs which they work for at least 6 hours. Most teachers and parents would say it’s because they’re in preparation for college and adult life. High school seniors are tensed and stressed because they are trying their best to succeed and make something out of themselves. But how can they do that if they have such busy schedule?

High schools in America typically are in session for 9-10 out of 12 total months. Students get the occasional week-long breaks every so often for Christmas, Thanksgiving, and the like. Classes usually run from approximately 8 am to 3 pm, Monday through Friday, with hardly any breaks in between. An average class can last anywhere from 45 minutes all the way to two hours depending on the style of school you attend. Most high school aged teens also participate in one, or several extracurricular activities. The pressure to succeed greatly in these activities can lead a student to let their life become consumed with a nonstop cycle of school, activity, school, activity, etc.

Play less and study more! Due to global increase in competition, kids today are forced to achieve very high grades or secure very high percentages. Students are so worried about grades and position that neither they have anytime for themselves nor for any extracurricular activities. They suffer from several disorders such as depression and emotional disorders. Academic subjects and extra-curricular activities complement each other and develop a well-rounded, socially skilled, and healthier student. There are so many possible extra-curricular activities that each student can choose one those appeals to him or her personality. Extra-curricular activities help to develop the whole student

Now a days technology is improving and students are staying at home, not being active. Extra-curricular activities are beneficial to someone’s life and discovers new skills for the individual. “One of the great benefits of extracurricular activities is creating new opportunities to learn and think about themselves to learn what they like and don’t like,” (Starett, 2011). This is why extra-curricular activities are important to help determine the individual discover skills that are suited for them, but time management is key to be able to participate in extra-curricular activities. “Decide which method works best for you: an agenda book for an electronic calendar and use it consistently,” (www.yrdsb.ca, 2015).

These activities include clubs, sports teams, and jobs. There are a few remedies to the problem however. One example is busses that have wifi so student athletes can work on homework while on their way to a sporting event (Hoffman). Another cure is that clubs and sports can meet before school (Hoffman). The challenges that are presented to the students who participate in after school activities have a great benefit. While participating in these activities, the students can learn how to manage their time. The idea of time management is a key life lesson that students can be taught by later start

High school students spend seven hours a day in school, five days a week. To put this into a greater perspective that is 35 hours a week, 154 hours a month and approximately 1,358 hours a year. Numerous high school students feel that delaying the school start time by one hour would benefit their grades and mood because of sleep gained. It is important for those challenging the current start time to take into consideration that one who spends 35 hours a week in school may be sleep deprived due to other reasons, such as time management. High school starting an hour later would not be beneficial because scheduling would be difficult for parents and time would be drained from extra activities. There are various alternatives for tired students other than a later start time.

Extracurricular activities are a demention of schooling that can be negatively influenced by year-round schooling. Most students are involved in extracurricular activities during the Summer, when they have more free time. Yet, thanks to the year-round calender, children do not have the opportunities to perform these extracurricular tasks. Students should be able to enjoy themselves just as much as they should be able to get an education. Also, teachers managing extracurricular activities observed similar difficulties adapting these actvities into the year-round schedule, just

The grind never stops day in and day out. It’s early in the morning and you’re going to school, followed by work or sports or maybe even both. After a long day, you finally come home, eat dinner, shower, text some friends and check social media. Before you know it, it’s 10 at night. Teens are struggling to maintain their academics with balancing their passions and work. As a student athlete, I find it hard at times to maintain good grades and pursuit my passions.

When participating in extracurricular activities, especially sports, students’ schedules are packed. On season, students often have three or four, two hour practices a week, and at least two games that they are expected to attend for over fours hours, as well as workouts and other training. Students have to learn how to balance school, sports and friends. A survey “of 400 female corporate executives found 94% played a sport and that 61% say that has contributed to their career success” (Facts: Sports Activity), time management is an important skill that everyone needs and can learn from participating in one or more sports. With so much time devoted to an athlete’s sport, stress can build up, it is important to learn how to correctly deal with stress and get through it. Learning how to deal with stress while consequences are minimal is important to avoid a crisis. In high school if one can "Adopt the right attitude can convert a negative stress into a positive one” (Hans) their life will become substantially easier. Stress management is an important skill, which after learned, will useful in all aspects of life including getting good grades. Good grades in high school can be a important stepping stone for success, those who play sports tend to have better grades than those who don’t. A study by the NCHSAA showed that in three separate years Athletes

In consideration, the first reason that students have a difficult time attending public high school or coping with the high school processes is because of after school extra-curricular activities, such as sports or dance classes. Since my friends and I dance many hours a week, most of the people at my studio do online high school. If we did not have online high school, most of the girls would be late to classes or not be able to come. Some of the girls in my dressing room (a specific dressing room for people who have to get to dance earlier) are still in the 8th grade, which means they do not end until 2:45 or 3:30 at a public school. They are always complaining about how much homework they have to finish on time before the next day, or how late they go to bed to finish the homework. They wish they could work online, but their parents will not let them. If they did not have an option of online high school, which has more work than middle school, then there would be a lot of tired dancers waltzing around the studio and hurting themselves. If we did not have young dancers going to class on time or at all, then there would be a decrease in adult dancers and dancers on Broadway. If we had a decrease in adult dancers, for example, ballet dancers, then many famous dance companies would shut down, and there would not be many people on Broadway.

In high school, students are at the age where their priorities is all about them and their whole world involves them, themselves and may be friends. To say the least their priorities are not well established or correct if they have any. When the student gets a part time job, like at a fast food restaurant it helps put their priorities straight. The students start to realize in order to make the money they need to pay for what they want, they need to make time adjustment and make real priorities. Students will learn that in order to have this job they will need to work during the weekends since school during the week day. Working they will

It is important for adolescents to participate in extracurricular activities. Student who participate in these activities improve their academic scores and social life. Extracurricular activities can also help reduce many peer pressure related problems. “They enrich the lives of the students, their families and our communities. These activities create well rounded children who learn what their interests and talents are because they have been exposed to such opportunities” (Extracurricular Activities, Blogadmin). For most adolescents extracurricular activities should be required among what they do outside of school.

Some people are never able to learn effective study habits in high school. Thus, they may struggle through their first semester of college. A student should figure out how he or she studies the best; many people cannot frantically create a quality essay at four in the morning being sleep deprived and distractions all around like having music and televisions on. Although poor study habits may cause the student to struggle, which results in unhappiness, he can become connected by joining clubs, music groups, or sports that will help a person make more friends while balancing his life, thus making him a happier student. So, students should get involved! School does not have to be limited on schoolwork. One should find an activity that his school offers, and join it if his schedule allows it. Yet, some people have a harder time adjusting to school than other people and may feel that success is impossible. However, a student can achieve happiness in school through academics in many ways, such as by being on time for class, keeping an assignment notebook, and managing his time.