Gout Research Paper

Gout is a painful form of arthritis caused by the buildup of uric acid in the joints. In addition to medications, treatment for gout involves limiting the intake of foods high in purines, according to MayoClinic.com. These foods include liver, herring, mackerel and anchovies. Red meat, fatty fish and other seafood can also exacerbate gout. MayoClinic.com says the diet for gout involves high intake of plant-based proteins, low-fat dairy products and complex carbohydrates.

Foods to Avoid: Certain chemicals in foods can cause inflammation. Avoid eating dairy, grain-fed meat, refined grains, chocolate, tropical fruit, processed foods, eggs and caffeine.

Diet.  One of the leading causes of chronic pain is inflammation. Inflammation can be reduced (or alleviated) by eating the right foods. Adding leafy greens, foods that are high in omega-3 fatty acids, low-sugar fruits such as cranberries, plums, cherries or pineapple) to your diet is a good start. Avoiding processed foods, high-fat foods (such as red meat) and dairy, can help lower your potential for inflammation.

Meat, poultry, and fish. Eggs. Egg substitutes. Nuts, seeds, lentils, and split peas in small amounts. Bacon.

After analyzing the three-day food intake, I realized that the healthy diet I thought I have

See Your Podiatrist For Help With Gout Pain -These Are Some Treatments That Might Help

Also when cherries were consumed with allopurinol (gout treatment) it showed a 75% lowering in the risk of recurrent gout attack compared to no exposure to either with an OR of 0.55, which was within the 95% confidence interval (0.30 – 0.98). Across the subgroups of sex and BMI the relationship trend of cherry intake and lower gout attacks persisted as being within the confidence interval (95%). Also, the subgroups with higher alcohol consumption and purine intake whilst using diuretics were associated with higher gout attacks than those that use allopurinol and colchicine. Also, cherry intake effects seemed to give lower attack risks when associated with an abstinence from alcohol or higher purine intake and when diuretics were not used. Important to note though is that none of these factors showed large interaction (P value for interaction was > 0.17) with the effect of cherry intake (e.g. cherries still lowered the risk across all subgroups. From these results it is clearly apparent that cherries have a relation to lowering the risk of recurrent gouty arthritis

Arthritis is without doubt one of the most usual motives of body joint affliction. There are several specific types of arthritis which might be induced

Arthritis is the general term for the group of conditions that damage the joints and result in pain and stiffness in one or more of the body's joints. The most common forms are Osteoarthritis (brittle cartilage), Rheumatoid Arthritis (where the body's immune system attacks the joints), Gout (Created by a build-up of Uric Acid) and Ankylosing Spondylitis (Pain and stiffness in the lower part of the spine).

Gout is one of oldest form of arthritis that is documented in medicine. It creates a throbbing and inflammation in the sufferer joints. The Egyptians were the first to identify Gout and it was later recognized by the Hippocrates in the fifth century BC, who referred to it as “the unwalkable disease” (Simkin & Nuki, 2006,). Over the course of history, gout has been concomitant lavish amount of liquor and foods. Gout was known as a “monarchs or rich men disease” (John Hopkins Medicine) in early centuries because it was related to a way of life that only the rich could afford. In early centuries gout was desired communally because it was frequent among the rich and a sign of wealth. Also, if someone has a gout attack it was looked upon as a preventive method in contradiction of serious illness. For example, gout "prevents other illnesses and prolongs life...could I cure that gout, should not I have a fever, a palsy, or an apoplexy " (Horace Walpole). In addition, historically gout was considered a disease in middle age men, however the notion that gout could not affect women was proven false. Seneca, observed, "in this age, women rival men in every kind of lasciviousness ... why need we then be surprised at seeing so many of the female sex afflicted with the gout? (Simkin & Nuki, 2006). Gout disease is a male dominate disease, lately women have been having gout because of high obesity rate and consumption of high fructose rich products.

In further details: Pastas (dumplings, couscous, and gnocchi), Noodles (ramen, soba, chow mein, and egg noodles), Crackers (pretzels, graham crackers, and goldfish), Cereal (even corn flakes and rice puffs, because they usually contain malt), Breakfast foods (waffles, biscuits, french toast), Sauces (gravies, soy sauce, and some cream sauces), and anything that uses wheat

The word ‘gout’ comes from the Latin word ‘gutta’ meaning drop. It is a reference to the belief that it was caused by a drop-by-drop accumulation of humors in the joints. Gout is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints, mostly the joint at the base of the big toe. Anyone can be affected by this complex form of arthritis. It is most likely to affect men, but after menopause, women become more likely. Most of the time, gout will wake you up with a burning sensation that your [big] toe is on fire. It’ll be tender, hot, and swollen. Gout occurs when a surplus of uric acid comes together to form crystals, and causes inflammation- which ultimately results in pain. The crystals are most often found in the joints, and in order

For this unit I chose Gout a kind of arthritis that is painful inflammation and swelling of the joints and is found primarily in men." Symptoms of gout include warmth, pain swelling, and exteme tenderness in joint mostly a big toe joint (podagra), a very red or purplish skin around the affected joint and the joint may appear to be infected, partial movement in the affected joint and peeling and itching of the skin around the affected joint as the gout gets better" (Hicks, 2014). Gout is a buildup of uric acid, which has crystallized in the joints. Some people have a genetic predisposition; medication can also cause it. A common source of uric acid comes from the foods we eat: seafood rich in purine, meats, sugary drinks, and alcohol. On the

Information About what is gout and how do you treat it Since gout has such a genuine potential to affect your life and requires such specific consideration and treatment, it's imperative to know what is gout and how do you treat it or how to detect gout's symptoms and what you can do to both keep it from appearing, and additionally managing it when it does. Gout can be very unsavory to live with and that is true, however by and large it can be carried under control no sweat on the off chance that you simply know how to approach it and comprehend the question what is gout and how do you treat it. Gout's symptoms can show themselves in various ways, however there are a couple ordinarily seen ones which can be utilized to distinguish the condition much of the time. In practically every instance of gout, you'd get an aggravation on one of your joints

These foods, such as meat, fish, and beer, are the primary causes of increased levels of uric acid in the body and should therefore be avoided.