Gratitude Essay

If you would like to live a happy and more so, successful life, it is vital that you learn to express gratitude wherever you go. In order to reach where you would like to be in life, everyone should concentrate on their goals and objectives. Through expressing gratitude, people can learn to show good deeds, and hence be able to receive the same goodness, in return. (Radwan, Msc.) Gratitude refers to the act of being thankful, noticing simple pleasures, counting every little blessing, and acknowledging every good done unto you. In other terms, it can be described as living life as if everything happening in it is a miracle, and being able to continuously acknowledge every much you receive. On the other hand, when people decide to concentrate a lot of energy on bad things in life, it will make them remain in the state of conflict. But by developing gratitude, it will allow someone to focus on positivity and the good things in life. It must be understood that this will allow an individual to always remain optimistic, and with enthusiasm much success can be achieved.

In conclusion everyday we feel gratitude for something sometimes not even knowing it and it is a big thing in our lives that affects us a lot. People getting something for you, your parents buy you something that you want or just something happens that is just makes you happy and it makes you feel

Rhonda Byrne explains the significance of being thankful: “You will never know the power of gratitude to transform your entire life until you have a grateful heart” (Byrne 107). This quote by Rhonda is very impactful because she is telling us that that being thankful is a very powerful tool to transform your life. Although you should not just be grateful in order to get something out of it, every day you should wake up and be happy for the blessings you have in life. When we are appreciate to every little aspect in our life, the Universe sees it as an opportunity to give back to you in a good way. Not only will gratitude help you reach your goals, it will make the journey easier because your happy heart will overcome any obstacle. When I was a young girl, my grandmother used to tell me the same thing as this novel is trying to convey. She would tell me to always be thankful for the day you were given, and to be happy for all the other little things throughout your day, whether it's the weather, the birds you seen in the morning, or the food you ate at dinner. It is so crucial to be grateful because it can transform your life in an

Because being thankful for what you have is one of the simplest and easiest ways to lift your mood. To give your motivation a jolt. And to live a happier life.

But however, Emmons said that gratitude can leave us during rough time, harsh time take away grateful attitude, we must keep fighting for gratitude to have the power to appreciate life itself  in order to eliminate any negative  mindset or an psychological longevity effects

Author and educator Henry Van Dyke once said "Gratitude is the inward feeling of kindness received.Thankfulness is the natural impulse to express that feeling.Thanksgiving is the following of that impulse."Van Dye was correct. Thanksgiving is a phenomenon.Amidst the threats of war and terrorism,pain and suffering due to poverty and the on going mental health and depression crisis that the world has been faced with recently,we as humans still find a way to move on.To keep our heads up and embrace the good parts of our life.Thanksgiving. A holiday where people come together with there families to enjoy themselves and talk about the things they're thankful for. As I look back on my life I see with ease that these three components of my life have

Gratitude has always prevailed even through “life’s greatest challenges.” These challenges involves fighting a war for another country and not getting the acknowledgement deserved. Forced to tolerate racism. Having to go through the Holocaust. Not having education. Losing a father in a war. Facing punishment in a prisoner of war camp. Fighting a civil war. These challenges were difficult for these people, but with gratitude they were able to overcome the difficulties. These people went through dreadful situations and lost many things, but one of the few things they didn’t lose was gratitude. I have learned this as I heard from my own dad and all the participants of the Gratitude Project.

Participant’s self-report measure of the dispositional gratitude will be assessed by GQ-6 (McCullough, Emmons, & Tsang, 2002). Participants will indicate their level of agreement with 6 items using a 7-point Likert scale (where 1 = strongly disagree and 7 = strongly agree) with reverse-scored items of 3 and 6. Sample item will include “I have so much in life to be thankful for.” The scale is positively associated with positive affect, well-being, prosocial behaviors, and religiousness/spirituality, whereas negatively associated with envy, anxiety, depression, and materialistic attitudes (McCullough et al.,

In my opinion and many others, being thankful is one of the the best things that you can really do for anybody who gets you a present, food, gifts, or a roof over your head. I am always thankful for everything, but i love my grandparents, my whole family, and food.Being thankful allows you to remember all of the other people in any place in the world and that many of them don't have the things that you have. But being thankful shows that you are a kind and loving person who is very polite and a person who only thinks of the thought and not the actual gift or present. All of these things are important to being a thankful person and a polite person.

Having gratitude – the quality of being thankful; a readiness to show appreciation for and to return kindness – is another way people of all cultures cultivate happiness. Instead of

When you are feeling grateful, you are naturally thinking positive thoughts and feeling a sense of optimism and happiness. All those negative feelings, such as anger or pessimism, fade away in a true state of gratitude. This is one huge reason it becomes imperative to develop the habit of gratitude.

Orlick (2000) discusses the topic of willful focusing, which basically means that one is fully present in all situations (p. 130). With practice, he says that focusing becomes more natural, and one will automatically focus when “seeing something beautiful in nature or in another person,” (p. 130). My top strength was appreciation of beauty and excellence which means that I might not need as much willful focusing practice as other people! Emmons and McCullough (2004) discuss gratitude and the moral functions it possesses (p. 145). Gratitude was not in the top 10 of my characteristics, but it is definitely something I want to work on. According to Emmons and McCullough (2004), there are “lasting benefits” of gratitude that range from “personal and social development, to individual health and

What does it mean to be grateful? Why do we need to be grateful? As a Christian why is it important to be grateful? Based on what we have done for the past week, which is writing down what we were grateful each day, I have learned to look at life a little differently. Gratitude is not just an expression. It is not temporary feeling. I have learned that gratitude is something much more permanent and everlasting. Gratitude is a genuine feeling that can help you look at the world in a whole new beautiful world. Gratitude can make this ugly world beautiful.

There are many definitions of the word grace. One definition of the word is Favor or Goodwill. We use grace in our everyday lives. People show grace to other people when their family members or good friends pass away. We show Grace to other people to show that care about them. Not only that,but for respect. I have been shown grace by others multiple times. The most common time that I have been shown grace is in everyday life. People are kind and courteous every time that I go somewhere. Not only that but also in my home. I shown grace to people everyday. Mosty I show grace to someone when something bad happens. Not only when something bad happens but I do this to show respect.But you SHOULDN’T only show respect to people just because something

I believe there are many traits in life that make you a good person and lead you to live a happy life, but being grateful is one of the best traits you could obtain. Being grateful is one thing I feel many people in our society forget to do. One day I learned to always appreciate what I have instead of what I don’t.