The best way to prevent gum disease is to brush and floss at home and visit your dentist regularly for deep teeth cleanings. However, if you have had gum disease in the past or just want to take some extra steps to prevent it and the health consequences that often come along with it, then there are a few natural substances that can help keep your gums healthy. Read on to learn about these substances and how to integrate them into your oral-health routine. Propolis Honey is widely known to kill bacteria, and it is even added to some wound dressings for natural antibiotic protection. However, honey is packed with natural sugar, which makes it inappropriate to use for oral care. Propolis is another substance derived from bees, and the insects …show more content…
However, if you want to stick to your existing toothpaste, you can add a drop of a propolis tincture onto your brush before or after you squeeze your toothpaste onto it, then brush. Blueberries Blueberries are one of the most antioxidant-packed foods you can find, and they have long been known to be a very healthy fruit to eat for this reason. However, it was recently discovered that polyphenols in blueberries are great killers of oral bacteria, especially those that cause gum disease. In fact, researchers have such hope that the substances in blueberries can fight gum disease that they are working to create a slow-release blueberry extract treatment for people who already have gum disease. If you want to use the power of blueberries to prevent gum disease, then you will be happy to know that blueberry extract supplements are available, and some also come in tincture form like propolis. You can add a drop to your toothpaste, or, you can place a few drops in a tooth-friendly beverage to sip on, such as milk, water, or green tea. As you sip, the blueberry will come into contact with your gums and you can even swish it around here and there to ensure you are reaping the full benefit of the blueberry
Eating apples can help in cleaning both the gums and teeth because of their antibacterial and fiber properties. The fiber in apples cleanses the teeth while the antibacterial properties of the fruit keep viruses and bacteria from polluting the body. Consuming apples also triggers the discharge of saliva, an alkalinic compound, which further lowers the power of bacteria to grow in your mouth. Eating apples can also be used to whiten the
Other choices are 100 percent fruit or vegetable juices to provide you with the right amount of calories and nutrients. Green tea also helps improve dental health.
Some may say that gum is bad for your teeth. Sixty to seventy percent of bubble gum is sugar. However there are sugarless gum and dental gum. Sugar-free gum helps to clean teeth, Studies have shown that chewing sugar-free gum after meals and snacks can help rinse off and neutralize the acids released by the bacteria in plaque, which are harmful to tooth enamel. Those are good for your teeth and strengthens your mouth, but still taste great. All people could learn that there are different types of gum that are better for your mouth.
As stated by the Center for Disease Control and Prevention, “Each year, more than 30,000 new cases of cancer of the oral cavity and pharynx are diagnosed and over 8,000 deaths due to oral cancer occur.” (CDC). Most adults are unaware that they have periodontal disease or gum disease, this occurs because they do not maintain routine checkups with their dentist. When we insert food and other bacteria into our mouths, it affects our teeth and gums. We need routine dental checkups and cleanings throughout our lives. Dental checkups usually involve x-rays, cleanings, and the examination of the mouth.
Gum disease is caused by the buildup of tartar under the gums. This usually happens because you don't brush your teeth often enough. Even brushing daily may not be enough if you have a medical condition, such as diabetes, that makes you more prone to infections. Your dentist will probably recommend you increase brushing frequency to remove plaque before it can turn into tartar. However, once tartar has already formed, the only way to get rid of it is to have it scraped off by a hygienist. Until your gum disease is under control, your dentist may want you to undergo frequent dental cleanings to keep the tartar off your teeth so your gums can heal.
When gum disease progresses, pockets of infection form at the base of your teeth. This causes your gums to pull away and your teeth to get loose. The infection can even go all the way into your bone. The only way to clear out the infection is to pull back your gum tissue so the deep portions of your teeth can be reached and cleaned.
There are three main types of gum disease that children can develop. First, there is gingivitis, which is the most easily preventable just by having your child maintain good dental hygiene. Children who brush at least twice a day for two full minutes each time and also floss daily are less likely to develop gingivitis than children who don't brush or floss regularly. If your child is very young and has not reached puberty, then this is likely the type
It is very common to have little knowledge about oral hygiene and its importance’s. Most people think that everything is fine as long as there isn’t any pain or bad breath. Unfortunately, this is a myth. Oral hygiene requires great importance of attention and is not simply based on how physically attractive a smile looks. In the article, “The health Perils of Gum Disease” it is stated that “gums are a barrier that help prevent inflammation that may damage your body” (Barker 1). In order to maintain a healthy mouth it is necessary to not only keep up with maintenance at home but also frequently seek a dental professional for proper cleanings and guidance. Lacking these tasks can cause great damage not only to the mouth
Gum disease starts with bacteria invading the mouth. It can eventually result in tooth loss because of the receding tissue that surrounds the teeth and loosens the teeth. Serious gum disease is preceded by gingivitis, which can be identified by inflamed and bleeding gums. It is important to know that gingivitis can be reversed and can heal completely by keeping up with brushing and flossing.
Millions of Americans suffer from excruciating tooth pain every single day. They have cavities. They have stains on their teeth. They avoid smiling. They can even have bad breath, which is a sign that your teeth or your mouth is unhealthy. Some Americans are walking around with gum disease. Gum disease is an infection in your mouth. It’s the gums and the bones infected and you’re walking around everyday with an infection, which can cause lots of other health problems all over your body because you’re not paying attention to your teeth. On oralb.com, I read that “gum disease is linked to heart attacks and stroke.” Now maybe you’re one of the many Americans who avoids the dentist at all costs. You’re saying, “Oh I brush my teeth twice or three times a day”, “I
The goal is to reduce and reverse the inflammation. Proper treatment can usually reverse the symptoms of gingivitis and prevent further progression of the disease. Have your teeth cleaned. During the cleaning, all plaque and tartar will be removed. Instruction for proper home care will be given. You will need regular professional cleanings and check-ups in the future.
Many things can go wrong in the mouth. The symptoms are serious and if they are experienced contact a medical professional immediately. If gingivitis is left untreated if can lead to gum disease, periodontitis, or chronic gingiva. If the teeth continuously get brushed twice a day for at least two minutes the risk of getting gingivitis lowers. Good nutrition and avoiding tobacco products will also reduce the rick of getting gingivitis or gum
In addition, your dentist can help you choose the best oral care products for your condition. For instance, you'll want to avoid products with alcohol that can further dry your mouth.
You dentist can recommend products that help maintain good oral health. You might use mouthwash that fights plaque, kills bacteria, contains fluoride, or helps with dry mouth. There are many types of toothpaste and mouthwash on the market and choosing the best one for your dental condition can help keep your mouth healthy. Your dentist can even provide you with products not available over the counter if necessary.
Cavities may be among the more well-known dental problems that you may experience, but gum disease is another common issue that many patients have a remarkably poor understanding about. This can result in them making critical errors in treating gum disease, which can result in the loss of teeth and numerous other severe issues. By having a couple of common gum disease misconceptions refuted, it will be easier for you to protect your smile from the ravages of this dental condition.