Gym Persuasive Speech

So you’ve finally done it. After months and months of promising yourself you would get fit and healthy, you’ve finally joined a gym. Good for you! Now, the last thing I want to do is dampen the joy you’re probably experiencing right at this moment, but I do feel like I should warn you that things only get harder from here. If you’re going to get the results you’re after, you’re going to have to put in a lot of work at the gym, performing just the right exercises just the right amount of times. If you have no prior health and fitness experience, you can expect to make a couple of mistakes right off the bat. That’s just fine, mistakes are inevitable. That being said, I do want to use my extensive experience in this area to help

As the famous bodybuilder Arnold Schwarzenegger once said, “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” During my 3 years of training, I learned much about what it takes to make an out of shape person to a healthy and fit person with just the right decisions and knowledge. For instance, I learned the importance of consistency, in which in order to be actively fit and healthy, there must be consistency. As a young fitness fanatic, I

    While working on this project I  have learned that physical fitness does not come easy. It takes commitment, time, and will power. Without these you can’t obtain physical fitness or maintain it. Physical fitness is not easy to gain nor is it easy to keep it. If it was then everyone would do it, but those who stick to their plan will gain enormous rewards and their life will be significantly better.

Are you tired of the same old exercise routine? Maybe you bought a gym membership as a New Year’s Resolution to get in better shape, but have used it only a handful of times, or not at all. (Haven’t we all?)

Working out can appeal to many different types of people. Various individuals have different motivations for visiting their local gym. I have found that just by observing people around me while working out, helps pass the time and distract me from my screaming muscles. In my observations I have determined there to be three different general types of people that spend time in the gym. Those types are: The Muscle Heads, the Average Joes and the Socials.

Although working out has never been a problem, it was always finding time. Between work and school, I would always find an excuse to not go to the gym. However with this self-change project, I might find a way to regularly attend the gym.

Growing up in a suburban neighborhood, I took every opportunity I had to go outside and explore past the walls of my little community. Exploring the back of my neighborhood first on foot, then bike, and eventually dirt bike. With every year, the more responsibility I gained, and the farther I could explore from home. Because of this, I flourished in high school. After almost every school day, me and my friend sam would drive around looking for new hikes, trails to bike, cliffs to jump off, or whatever else our reckless minds desired. This brought me to a physical peak along with me gaining new experiences and skills in a variety of different activities. I never had a set schedule where I would work out or do any specific exercise because my

The winter has ended and it may be the time to get rid of our winter bodies. Admit it, girl, we all become a little lazy during those cold months. Worry not because every time is the right time to start exercising.

For the most part, this is no longer the case. There was a time where you could not open a newspaper or magazine without seeing an advertisement and discounts for gym memberships. These advertisements are also becoming uncommon. Unless it is a brand new gym that has no reputation, there is little to no need to have a lot of money invested into advertising a gym. A simple web page, and a Yelp account is about all you need. People look for gyms, the gyms no longer put has much effort looking for

There are many signs on the walls to motivate people to do workouts. Such as "Do it for her", it gives people to a purpose to do something. While you are doing workouts, you can listen to music, watch tv, and engage different sporting tools.

Gym helps students perform better on academic scores. According to www.uqsport.com a group of 9-10 year old students were asked to memorise fictional places. Fit kids score an average of 43% while unfit kids scored an average of 25.8%. This shows that fit kids are able to memorise more

The gym is a good place to meet and see different kinds of individual. I found this place really amazing because on the spot you can see if the person is just starter or a bodybuilding guru. It's also hilarious to hear someone grunt on the top of his lungs to lift a couple of pounds on dumbbell curl exercise while others relentlessly throw weights around to show others how "intense" their workout is.

gym membership can help with physical activity that can end obesity, assist students with learning disabilities, and help with mental health issues.

Attempting to address difficulties that individuals experience to maintain a regular exercise regimen, and issues that may diminish a person’s motivation to stay fit. The intent of this research aim is to examine several reasons why certain people may discontinue exercising intervention or will not totally commit to a workout program. In other words, surveying several factors that may have an effect on long-term behavior and dropout concerns regarding exercising.

Do you need some motivation to get off the couch and begin exercising? Maybe you have started to work out and then stopped your work out routine so many times that you cannot keep track of the number of programs you have tried. Well you are not alone. In fact, by statistics that would make you an average American. All the same, working out for the sake of health and well-being is becoming increasingly important as we continue to learn the effects of inactivity. There are many benefits that arrive from the presence of exercise in your daily routine. Improve strength, improved cardiovascular fitness, and an improved immune system are just three of the MANY benefits that come from exercise and activity. I will tell you a little bit more