Gym Research Paper

What is athletic training? Athletic training is the concern of the well being of the athlete and generally assumes the responsibility for overseeing the total health care for the athlete. This basically states that an athletic trainer's job is to be there for the athlete whether he/she is injured or not, and to practice the prevention of injury. By learning the proper techniques and steps to stretching, an athletic trainer can pass that information onto the athlete to help prevent common problems such as cramping. Another way of looking at an athletic trainer is that they must be prepared and capable of dealing with any type of trauma or catastrophic injury that may occur. If that wasn't enough, the NATA website offers this

So you’ve finally done it. After months and months of promising yourself you would get fit and healthy, you’ve finally joined a gym. Good for you! Now, the last thing I want to do is dampen the joy you’re probably experiencing right at this moment, but I do feel like I should warn you that things only get harder from here. If you’re going to get the results you’re after, you’re going to have to put in a lot of work at the gym, performing just the right exercises just the right amount of times. If you have no prior health and fitness experience, you can expect to make a couple of mistakes right off the bat. That’s just fine, mistakes are inevitable. That being said, I do want to use my extensive experience in this area to help

When I joined the Upper Bucks YMCA gymnastics team my freshmen year, I did not realize how much of my life would have changed. I took gymnastics classes ever since I was six, and even though the coaches would pester me about joining the team, I never felt the need to participate in gymnastics competitively. It wasn’t until I began to practice with the team girls that I realized how much I was missing out, and I never regret the day that I became a member of the Upper Bucks gymnastics team. Not only was it a place where I challenged my gymnast abilities, where I learned what it meant to be healthy, and where I discovered the thrills of competition, but it is a place that I call my second home. I met girls of all ages coming from different

Upon arrival, I estimated about 15-20 personal scattered throughout the room on various body equipment. I noticed that I was the youngest person there; everyone else (by the looks) was ranging from late 20’s to early 50’s. The first significant aspect that I always realize is that there are more males than females, typically a 4:1 ratio. The diversity of race/ethnicity was noticeable but not really a concern towards the atmosphere of the gym. Before I started the observations I did run on the treadmill so that the gym visit wasn’t a total waste. Afterwards, my observation was done in the corner with the mats, while I stretched for twenty-five minutes.

Athletic trainers are nearly everywhere. Most high schools, colleges, semi pro teams, Olympic teams, professional teams and basically any other organized athletic association has them. But unbelievably this is the type of exchange that happens a lot when engaging in conversation. Although Athletic Trainers are on TV all the time, we are usually referred to as "trainers" by the talent at ESPN or local news organizations.

Athletic Trainers are certified healthcare professionals who work mainly in the specialty of sport medicine. These professionals collaborate with physicians to treat athletes with preventative care, clinical diagnosis, therapeutic exercises and emergency care. They are expected to recognize injuries and provide first aide. Athletic trainers also develop and carry exercise action plans for athletes who are injured and for injury prevention. These action plans may include therapeutic programs and performance testing.

An athletic trainer is a certified and licensed health care professional who practices in the field of sports medicine. Employment of athletic trainers is anticipated to grow 21 percent from 2014 till 2024. As people become more aware of sports-related injuries at a young age, demand for athletic trainers is expected to increase. Growth in an increasingly active middle-aged and elderly population will most likely lead to an increased percentage of athletic-related injuries.

“Exercising with a trainer makes the quality of life go through the roof” (Giosia.) This is a quote by Nadia Giosia and she talks about the great feeling of exercising with a trainer and how it makes the quality of life much better.. Athletic Trainers care for athletes that have been injured. Using physical therapy equipment, techniques or medication and asses and report the progress of recovering athletes to coaches or physicians. Being an athletic trainer is a great career choice if one enjoys the feeling of helping people, being close to sports and activities and a good salary and benefits.

In order to become an athletic trainer, a person must be able to fulfill all of the educational and training requirements from high school, university/college, and certified training. While in high school, students need to be able to focus on communication skills in order to speak with clients as well as science courses that they will apply to their future career. The following courses that a student must complete before reaching college or university in high school are biology, human anatomy and physiology, and chemistry. Taking English courses like Speech and Debate will help further a person's communication skills. After graduating with a high school diploma, the student will go on to university to expand their knowledge on the basic and

The biggest flaw that I believe planet fitness possesses is the fact that they live by the policy “do not cater to body builders,” so that they can create the dream of a “judgement free zone”. I am about to put a huge hole into the logic of this policy. There is no such thing as “judgment free”. Judgement and opinion are natural processing agents within the human mind. Everyone judges everyone whether it is acknowledged that they are doing so or not. Also, if it’s a “judgment free” zone, how come the gym is full of illustrations and slang words directed towards a stereotypical bodybuilder? Planet Fitness is being judgmental their selves. By keeping to this policy, Planet Fitness is not only making itself the laughing stock of the fitness industry, but it is also losing a large, plentiful amount of potential customers. Now that I’ve gotten that flaw out of the way, my second biggest frustration with Planet Fitness is the food and candy the facility offers. When people sign up for the gym, they are also signing a personal contact with their selves to be a better, heathier version of their selves. This process involves not only working out, but it also involves dieting, creating a balanced meal plan based on their goals, and being able to say no to eating poorly all the time and instead

Students have long gone home for the day. Teachers have just graded the last papers and are locking up their class rooms. But, While all are winding down from a long school week at Jefferson High School in Daly City; It’s what is being set up in the school’s gymnasium that has been the talk of the halls all week long.

I have no clue what got me thining about all this again, but I do wonder whatever happened to that boy. He was the only one who knew everything about me. The only friend I really ever had. I wished I could meet him again. The bell rung so I went to class and tried to pay attention. I did bring stuff for gym this time. I went to the locker room and got ready for gym. " I am going to put you into pairs, for the rest of the year you will be in the same pairs. You are going to a test class, the school district wants to know of you can learn and study in gym class. So each pair will pick different types of activities where you can get a workout. And you will study and learn all you can about it. I will be checking on you every now and then. So

In today’s busy world, it can be hard to find the time to even think about one’s fitness, let alone actually do anything to maintain it. The average person has school, work, family, pets, and many more distractions in their life to ensure their fitness is left on the backburner. However, when the thought of exercise does eventually enter their mind, the thought that often comes forefront is that of the gym. The concept of a gym is simple, populate a building with the necessary equipment for a variety of physical activities, attracting people who want to get that perfect body or even just get back in shape. However, many people who have never frequented a gym often come up with a plethora of reasons not to go.

As I got an invitation to go to open gym with my friends, my main thoughts were, “I hope I can get some new skills tonight.” Little did I know, my thoughts about four hours later would be, “I have never been so upset, angry, or disappointed in my life.” As I walked into the cold, noisy gym, I was prepared to achieve my round off back handspring back tuck. I assured myself that I would be able to do it successfully. I wished that the ground was as soft and comforting as the dark trampoline with orange and blue bumpers. Seeing girls doing back walkovers on the thin, beige, four- inch beam, swinging their bodies around the slippery, uneven bars, and flipping themselves into the sky blue, squishy mat made me tell myself, “If they can do that,

Because I have used a gym before, I was able to put together a list of criteria for my new gym very quickly. With the help of online blogs, the experience of my friends and my past experience I was able to make an evoked set of gyms quickly. I visited both potential gyms (evoked set) and made my final decision based on what I felt on the day. See Figure 3