Gymnastics Research Paper

Imagine walking on a four-inch piece of wood that is four feet off the ground, or flying through the air performing skills people only dream of doing. Gymnastics is a sport that taught me many things including, how to preserve through difficult situations and how to overcome my fears. I did gymnastics for ten years before I decided that the sport was too stressful and time consuming.

I wouldn’t be in this place if it weren’t for gymnastics, I highly love gymnastics and It really makes me work hard for the things I want to happen!

For my report I decided to do it on gymnastics. My report will include the history about gymnastics. I will talk about how to do gymnastics and the benefits for doing gymnastics. I will also explain how I am involved in gymnastics. In the late eighteenth-and the early nineteenth-century gymnastics began. It started in Germany. Johann Friedrich Gutsmuths and Friedrich Ludwig Jahn created gymnastics. It is different now because back then they did not have all of the things that we have now. To do gymnastics, you need lots strength and flexibility. Some of The rules for gymnastics are that on floor you have to stay inside the line so if you are doing flips on the floor when you land you must be inside the line Gymnastics is good for you because

Gymnastics is a very difficult sport that takes a lot of commitment. Many children take on gymnastics at a young age and strive to become Olympic gymnasts by competing their whole lives, but not a lot of people are able to pursue that dream due to the challenges that come with being a gymnast. Coaches are currently conditioning and training their gymnasts at very demanding and advanced levels. Although the sport has several positive health benefits on the body, it also puts gymnasts at a very high risk of injury. It is not very common for these injuries to be severe, however, if they are not treated properly it is likely for them to lead to chronic pain and even bone fractures.

Imagine that you are a full-time college athlete; your daily routine would entail an early wake up and a practice. After your morning practice, you have to go your classes for the day. Then, since you are crunched for time and do not have much time in the class room while on the road, you have a tutoring session. Lastly, you have another practice and a weight lifting session that could end at 10 o’clock or later at times. Players also have to work hard on their own time to keep their spot in the lineup. Athletes follow this schedule the whole year. With all of an athletes’ time being put toward their sports and studies, they do not have time to hold even a

Athletes additionally have better control over their time management due to the fact that they have less free time. Athletes are required to juggle 15-18 hour semesters, three to six three hour practices a week, an additional hour

Club Champion Gymnastics is a gymnastics school. They have the gymnastics centers that are located in Pasadena, California and Monrovia, California. Their classes include little champs, girls program, boys program, co- ed classes, and teen and adult classes. The staffs Club Champion Gymnastics of are highly skilled and accomplished gymnastic coaches. Their coaches are CPR and safety certified as well as Professional USA Gymnastics Members.

Most of my life I was consumed with the sport of gymnastics. I remember the rush I would get as it was my turn to compete in front of the cheering crowd. In those moments nothing else mattered; just me, the chalk on my calloused hands and the equipment in front of me. I have competed in gymnastics ever since I was five years old. I spent six days a week in the gym practicing all year round and even volunteered part of my time to a community program teaching gymnastics to children. Gymnastics had a tremendous role in shaping me into the person I am today and it is what also lead me to want to become a Physician Assistant.

According to Chris Mallac, the Sports Injury Doctor, gymnasts suffer many growth problems. This includes back problems. One problem includes Scheuermann's disease. One is diagnosed with this disease when the front portion of their back does not develop. In fact, gymnasts are commonly diagnosed because of the repetitive flexing and arching of the back. This disease leads to hunchback. Specifically, the spine starts to wedge out. Scheuermann's disease can take gymnasts out of the sport for periods of time to let their spine grow and function properly. Gymnasts are also commonly diagnosed with premature osteoporosis. This is when the bones weaken, leading to bone loss and severe back pain. These problems are caused because the back never has time

One of the extracurricular activities that made the most impact on my life is being a part of Pueblo Central Gymnastics. I joined the team my freshman year of high school. The practice were from 7-9 at night, and living two hours away, it made for quite a few long nights over the four years I participated. But through this experience, I have forever been impacted. I was able to improve my gymnastics career and make life long memories and friends. I was able to bring a sense of hard work and determination to the team. With the four hour round trip and late night practice, I had many people not only on my team but people from the community commend me on how much dedication and hard work I must be putting in to continue my gymnastics career. All

Ever since I was six, I have been doing gymnastics. I started when I said to my mother “I want to do that” with my high pitched little kid voice as I watched the gymnasts fly around the bar. My little sister had started me on the path of gymnastics because, ironically my sister wanted to do gymnastics and I never planned on it. As my mom parked the car, all I could see was this tall and large building made of bricks

I think for me gymnastics comes first other then school work because I’m so close to it. I don’t remember some things that the teachers taught me at school when I was younger because I was always thinking about gymnastics. This one sometimes relates to me because sometimes i'm so tired and don't want to study for a test after gymnastics. I want to practice more at home. So I sometimes don’t study for a test and sometimes get a bad score.

I am a gymnast or was one.I had been doing gymnastics since I was about three. Our preschool class went to Flames Gym. I loved it so much I knew I wanted to go again. So my mom said “ They have a gymnastics program there and that might be pretty cool.” I knew that I wanted to do it so I did. So about 2 weeks after I started, I completed one level. Then a couple weeks later I did another one. Before I knew it, I was on the home team, which is a pretty big deal for me. That’s how I started gymnastics.

For as long as I can remember gymnastics has been one of the biggest parts of my life. It has taught me so many important life lessons and without it I wouldn't be the person I am today. Gymnastics is a very disciplined sport and there is so much I have gotten from it. I have learned how to set goals, to push myself even when things are extremely difficult, and most of all the sport has taught me how to dream. Nothing beats the feeling I get when I see a trick for the first time and I wish deep in my heart that I will one day be able to do that skill. When I finally achieve this skill, I feel pure joy and satisfaction. Learning these important life lessons from gymnastics has helped me turn around and be able to use these skills in my everyday

At the age of three my parents decided to put me in gymnastics, I excelled immediately and after a couple months I entered into the pre-competitive program. My love for gymnastics continued and I became a provincially ranked, high level gymnast until the age of fourteen when I shattered my ACL and meniscus in my knee which required surgery. However, my years of gymnastics taught me a great deal of skills that I carry with me to this day. Primarily, I learned exceptional self-discipline, time management, and balance (metaphorically and physically). Gymnastics is exhausting on the body and the mind as you need total cohesion of both to excel. During my peak, I was training five hours per practice, upwards of five days a week and during the summer I would train six hours a day, six days a week. Gymnastics taught me that if you want something badly enough you will work as hard and as long as it takes to reach your goals. After shattering my ACL I pushed to continue training and I competed in my final competition and was the provincial champion on the bars event for my age category. I refused to let this surgery end my career. Six months after the surgery, I joined a competitive cheerleading team who I competed with for three years. Cheerleading was very different for me because it required all of the skills I had learned from gymnastics and on top of that I had to learn how to work with a team. I believe gymnastics is a huge part of who I am and has helped me to become the