Happiness Is A Glass Half Empty

When having good experiences, most people, if asked, would claim that they feel happy. However, if one decided to ask Martha Nussbaum, author of “Who is the Happy Warrior? Philosophy Poses Questions to Psychology,” she would most likely respond that she was feeling pleasured. In her article, she draws a restrictive line between pleasure and happiness. She introduces the viewpoints of many intellectuals who have spoken on the definition of happiness, and then offers her own opinions in regards to theirs. Her thoughts generally align with those of Aristotle, Plato, and the ancient Greek thinkers – the very ones she spent much of her higher education studying. Her main ideas, that happiness is too complex to be concretely defined and that pleasure is a feeling that we may experience while doing certain things, are well-explained and supported. She offers the idea that happiness is not an emotion – rather, it is a state of being that we should all hope to attain as a result of self-reflection. Nussbaum continually counters the beliefs proposed by psychologists, like the notion that happiness is a one-note feeling, or the concept that happiness is only influenced by positive emotions. In my essay, I will explain how Martha Nussbaum’s explanation of the complexities of happiness is superior, as well as how the ideas of two psychologists, Sonja Lyubomirsky and Daniel Gilbert, are faulty and disreputable. However, it is important to note that just because Nussbaum is the least wrong

This quote is significant because it serves as an opening that we need to keep in mind throughout the text. As the article progresses, one can see that it strengthens the central idea that most people are not happy and are approaching happiness in the wrong way. This was established to give an example to the reader showing how the idea of happiness can be shared.

Lyubomirsky defines happiness as the “experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile” (184). She challenges the myths that people can find happiness by changing their circumstances and that people either are “born happy or unhappy” (186). Happiness is not something that can be found or something that not everyone can have. People make their own happiness, despite the difficulties they may face. Happiness comes by “choosing to change and manage your state of mind” (185). Lyubomirsky gives cases of people who are happy even though they suffer from losses and setbacks. These are the people whose circumstances should make them unhappy, but their intentional actions bring them joy. She also gives cases of people who have not suffered any major losses but are still unhappy because they may see events negatively and feel helpless before them. Lyubomirsky asserts that “changes in our circumstances, no matter how positive and stunning, actually have little bearing on our well-being” (186). Even though a person’s circumstances may be positive, those circumstances do not make them happy. Lyubomirsky uses a Subjective Happiness Scale to measure happiness, which takes the average of numerical answers to four questions. She argues that in order to become happier, “you need to determine your present personal happiness level, which will provide your first estimate of your happiness

As human beings we are naturally wired to seek happiness wherever we can find it. When we don’t, we may enter a stage of anger, anxiety, or distress. That’s why it is our personal goal to look for happiness and preserve it once we acquire it. Many have explored ways to find what triggers this feeling of “happiness” and what we can do to keep it; nonetheless, the evidence found is hardly sufficient to make a public statement on how to find happiness. For this reason, most of the time we speculate what might provoke this feeling of contentment. “Happiness is a glass half empty,” an essay written by Oliver Burkeman, highlights the importance of happiness and discloses how we can find delight through unorthodox methods. The prime objective of this piece of writing is to inform the audience about the effect of happiness on their lives and how their usual attempts of becoming happier can sabotage achieving this feeling. Furthermore, he wants to promote the benefits of pessimism and describe how it can help us in the long run. The author utilizes pronouns, logos, and pathos in order to prove his point and draw the audience into his essay, in an attempt of making them reconsider the way they live their lives and adopt this new pessimistic way that would greatly boost their level of happiness.

Although irony may be associated with negative events or actions, it can also be a sign of good for characters within stories. According to Dictionary.com, irony in literature is defined as “a technique of indicating, as through character or plot development, an intention or attitude opposite to that which is actually or ostensibly stated.” The use of irony is found within the novel The Kite Runner, written by Khaled Hosseini. Hosseini uses irony to portray and develop the main dynamic character in this story, Amir. Most of the major events Amir is faced with at a younger age seemingly come full circle when he reaches adulthood. Irony plays a role as Amir lives through tragic events that ultimately teach him how to become a better person.

"Irony is a device that protects him (the artist) from the pain of his experience so that he may use it objectively in his art(Susquehanna. "New Critical")." In The Glass Menagerie, it is ironic how Tom speaks badly of his father and his leaving home but in the end he leaves home just like his father, the man "in love with long distances (Williams 30)''. The fact that Amanda wants what is best for her children is ironic because she worries so much over it that she doesn't realize what is best for them.

Happiness. It is not tangible, measurable or even understandable. Yet, above all other things, it is what people seek the most. Individuals draw happiness from a number of different sources,presumably causing the confusion as to why happiness can not be traced back to a specific object. Still, how can you possibly meet the expectations of being happy? This article will attempt to demystify the subject of happiness.

The most universal goal every human has in common is the pursuit of happiness or “creation or construction of happiness” (Achor, 78). To be able to fulfill this wish of becoming happy, people often think the key to achieving happiness is success. In the book, The Happiness Advantage by Shawn Achor, he debunks this theory of success leading to happiness by illustrating the reverse theory of success. Through dozens of studies and experiments as forms of evidence, the author argues that an individual needs to achieve happiness in order to be truly successful. Achor 's argument is valid in that happiness should come before success because there is a clear advantage to being successful in an individual’s work life, personal sphere, and liveliness if they are happy first and foremost.

The short story, “The Happy Man” by Naguib Mahfouz, discusses the human condition, presenting existentialism as its central theme. Specifically, the story seeks to illustrate unhappiness of the common man and the effect it has on his life. It is an allegorical piece, in which the unnamed protagonist showcases the state of the human as unhappy; only scarcely finding joy. Indeed, the euphoric feeling the protagonist feels is contrary to what he usually feels and has adverse effects on his lifestyle. Mahfouz uses happiness to show that people are intrinsically unhappy as the protagonist ultimately seeks to remove his euphoria. He

The philosopher Aristotle once wrote, “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” This famous quote compels people to question the significance of their joy, and whether it truly represents purposeful lives they want to live. Ray Bradbury, a contemporary author, also tackles this question in his book, Fahrenheit 451, which deals heavily with society's view of happiness in the future. Through several main characters, Bradbury portrays the two branches of happiness: one as a lifeless path, heading nowhere, seeking no worry, while the other embraces pure human experience intertwined together to reveal truth and knowledge.

The short story “The Happy Man” by Naguib Mahfouz centers around a man haunted by his own happiness, something that would initially seem desirable but as the reader begins to discover; is anything but that. A similar example of something along the lines of this can be found in the TV-series by Justin Roiland; “Rick and Morty”, where main character Rick bears the burden of his vast intellect, further reinforcing the statement, “too much of something, is anything but a good thing”. Whether it be the shared themes of underlying depression, as well as the theme of absolute happiness, it is impossible to deny that both attempt to convey the message that the Goldilocks principle is applicable to human characteristics, and that the two respective

People watch other individuals experience irony all the time. When something is ironic it means that the thing that was to happen, did not happen the way it was thought to happen. Sometimes irony happens to those who least expect it or irony happens to everyone. There have been songs, television ads, and stories written about irony or that have included ironic events or details. One piece of literature that contains a lot of irony is Stephen Crane’s “The Open Boat”. Crane uses irony in many different ways in the story to tell of four individuals who survive their ship being wrecked and everyone else aboard has drown.

In “There’s More to Life Than Being Happy,” Emily Esfahani Smith writes about the conflict between Viktor Frankl’s book, “Man’s Search for Happiness” and the culture today, which focuses on happiness in life rather than meaning. She introduces Viktor Frankl as a star medical and psychology student who survived the Holocaust in 1942. While Frankl was kept hostage in his camp, he was forced to find the good in life in order to survive. After being liberated, Frankl recorded his experience and what he learned in nine days, creating a best-seller in the United States. Smith explains that even though it has been concluded that Americans’ happiness is at an all-time high, the Center for Disease Control says that almost fifty percent of Americans have not found a purpose in life. Smith tells that bad mental health, self-esteem, and depression are less likely to be found in those who have found a pleasurable meaning in life. Happiness is associated with being a “taker”, while having a meaning life is associated with being a “giver” according to Smith. The downside to having a purpose for one’s life is the fact that he or she is usually more unhappy due to stress and worry than those who only strive for happiness, Smith explains. A study in 2011 proved that if someone has a negative circumstance occur in his or her lifetime, that event will give him or her more of a drive to find meaning in life rather than happiness. Smith concluded by linking these other sources with Frankl’s

The world seems to be a dark and unforgiving place, but happiness is hidden within. It is found in a beautiful view, an uplifting song, or a compliment from a friend. According to the Ted Talk video, The Habits of Happiness, Matthieu Ricard claims that everyone “has a deep, profound desire for well-being or happiness”(Ricard 2:39). Ricard uses the three techniques of Ethos, Pathos, and Logos to captivate and move his audience. With the use of metaphors, personal experiences, and even graphs Matthieu explained to his audience the full force and perception of the bendable word that is happiness. This Ted Talk dove into philosophical meaning on just how to achieve well-being, without having everything in the world.

It should go without saying that one will go through life having many experiences, and more specifically pleasures, we strive to experience these pleasures owing to the fact that we think that these pleasures will make us happy. The majority of, if not all of our existence is dedicated to the pursuit of things that ultimately we think will ensure our happiness. Whether we want to go to college to earn a degree or spend all of your time exploring the world, we do what we do because in the long or short term, we assume that our actions will accomplish our goal of happiness. The pleasures that might normally be considered as the pleasures that are quintessential to exist, or things that are more typical for us to strive for, would likely