Happiness

The pursuit of happiness is an endless journey that we all experience during our lifetime. This search for satisfaction in life is made up of actions and choices that we make to benefit our lives for the better, even if done subconsciously. Many people try to end this lifelong journey short by reaching a practically unachievable “true happiness”, and some even get so caught up in trying to reach this ultimate fulfillment in life, that they begin to forget about the great things currently in their lives because they spend so much time and energy focusing on what they want rather than what they have. Life is about enjoying living in the moment, because it only happens once.

In a textbook dictionary, happiness can be defined as “the state of well-being and contentment” (Merriam-Webster) , but the plan is for us to find out what happiness means from a psychological standpoint. A psychological definition of happiness is “a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy.” (Wikipedia). Common people's happiness may consist of having a good paying job, a happy family, good friends, the list could go on and on about people's different way of defining happiness. No one would know the struggle behind to people's happiness, a well paying job would of consisted of years of tedious schoolwork while

What does happiness mean? According to Merriam-Webster happiness (1) is a state of well-being and contentment, (2) an experience that makes people happy. There can be many definitions of the word happiness because it may mean different things to people. What may make me happy may not make others happy. For me happiness is as simple as feeling good about myself, doing what I love and having the people I love around me. According to the Declaration of Independence, they do not guarantee us happiness, but they do guarantee us the right to pursue what makes us happy. Happiness is hard to achieve, and that is why most of us live trying to find those things that make us happy.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

According to the Dictionary, “happiness is the mental or emotional state of well being which can be defined by others. A pleasurable or satisfying experience.”. Of course that’s true, the feeling of happiness is what it’s scientifically defined as, but happiness is much more than that. Happiness could be a certain sound, a smell, even feeling a certain piece of clothing or a thick warm blanket. People spend hours even years trying to work for what they think is happiness. They work for hours to get large amounts of money, but they never find the happiness their looking for. That’s because happiness isn't materialistic, happiness isn't something you can buy with expensive items. Even though some people believe you can buy happiness, that’s

I see the pros and cons from this result, but, however, believe that this result does not reflect what I really think. I am satisfied with my life because my parents and family love me, devoting all they have on me. I think I have the best family in the world. However, I am dissatisfied with my life in the meantime because I think I am not working hard enough to match my expectations. I keep telling myself that I can do better, but in reality I make silly mistakes. Therefore, according to this thought, my dissatisfaction to life comes from my expectations onto myself rather than from my negative feelings toward the outside world. Because of this root of unhappiness, I have the motivation to work hard to achieve my expectations, pursuing my

There's a difference between living and existing. Some people may feel as though they’re just going through a never ending cycle of disappointment. In this day and age, it is easy to feel this way due to money, ailments, illnesses,

What is happiness? In order to define yourself as happy or not you must understand the the definition of happiness. For example, if another person considers themselves “happy” you may believe that in order to be happy you must have what they have.Well, according to BBC, happiness is a complex state of mind where your physiological and physical needs are met. This means many people

I define happiness as being the one and only creator of your own experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be. Happiness is feeling safe and supported no matter what your doing, and not being ashamed of who you are. Finally, happiness is, fundamentally, a choice. Your choice.

In conclusion, to succeed in living a happy life a person must set aside their worries, live in the moment, and find their reason to be happy. “Let your self-consciousness, your scrutiny, your self- interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breath, without dwelling on it or thinking about it, without either forestalling it in imagination, or putting it to flight by fatal questioning”(Mill). That is the ultimate approach to

First, every time your brain has a success, you just change the goal post of what success looks like. You got good grades, now you have to get better grades. You got into a good school, now you have to get into a better school. If you got a good job, now you have to get a better job. (…) If happiness is on the opposite side of success, your brain never gets there.” Although it’s important that we continue to work hard and do our very best, success often does not lead us to the route of happiness. Sometimes, having that perspective can make us unhappy since we are never satisfied with ourselves. From my experiences, I strongly agree that the formula for happiness and success needs to be reversed in order to attain true happiness: “If we can find a way to becoming positive in the present, then our brains work even more successfully.” When I’m feeling happy or when I’m in a positive mood, I can work much more productively, but when I’m upset or unhappy, I feel less productive and that I wasn’t reaching my full potential. It’s natural to feel upset, mad, or stressed sometimes, but it’s so important to be able to find happiness and positivity. In the end, it isn’t our success and accomplishments that lead us to true,

Happiness is something that most people can’t achieve. It's a feeling that most people can learn. You can’t learn feelings like anger and depression. You can learn the steps that can guide you into happiness through fulfilling desires. Happiness is something that could be simple or complex. Seeing a puppy could make you happy or winning the lottery.

Happiness doesn’t just happen – it has to be made, it has to be produced, created, discovered, built from the ground up. And it has to be a decision in one’s mind: the decision to be happy. It is really simple, believe it or not. One must have a conviction to be happy no matter what trouble life throws at them; because life can certainly disrupt a person’s happiness, getting in the way of them enjoying their own life, with all the countless and never-ending mishaps and suffering. Happiness is something that comes to those who expect it and therefore deserve it.

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

So, what is happiness? The research suggests that happiness is a combination of how satisfied you are with your life. For example, finding meaning in your work and how good you feel on a day to day basis. Both of these are relatively stable. Life changes and our mood changes, but our general happiness is more genetically determined than anything else. The good news is that with consistent effort, this can be offset. Think of it like you think about weight: if you eat how you want to