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Happiness : The Science Behind Your Smile By Daniel Nettle

Decent Essays

Maria Valenzuela
November 26, 2016
PSY 104
Final Paper Happiness
In the book Happiness: The Science Behind Your Smile by Daniel Nettle he states that happiness offers a remarkable portrait of feelings that poets, politicians, and philosophers all agree truly make the world go around. Nettle is currently at Newcastle University in the United Kingdom and is the Co-director of the center for behavioral and evolution. He mainly studies humans. Nettle is a behavioral biologist that that has interest in evolution, development and psychological underpinning of behavior. His study spans from biology into social science. He is a very successful writer who has a BA in psychology and philosophy from Oxford, as well a PHD in biological anthropology from university college London. Nettle goes through his book shedding light on happiness which is the basic human desire. Studying the human happiness wasn’t easy for Nettle but when he examined human happiness he reached a conclusion that success can make us happy. People are fascinated by the idea of happiness and will follow any system that seems to promise it. In the book Nettle goes in depth over the three levels of happiness and what could happen if we don’t reach or attempt to each those certain levels. The first level is momentary happiness, second level describes judgment and feelings, and the third and final level talking about the quality of life. In the first level Nettle describes momentary feelings with joy and pleasure. We

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