Headaches and Alternative Treatment Options Essay

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Headaches and alternative treatment options… Almost everyone has experienced a headache in their lives. It is top of the list for most common pains, and possibly the major underlying excuse in your life if you miss something. It may come up suddenly while you are sitting at your desk and working on a challenging task, at a stressful moment, or even at your sleep! You may feel a belt is tightened around your head or can even be a throbbing type of pain. Some of the headaches are periodic and a concomitant nausea may be felt. With the involvement of stress as a factor, the pain might strike at the neck as well. Do all these sound familiar with your experiences? If your answer is yes, it means that you have suffered a type of…show more content…
When treating of headaches are part of discussion, the strategies divide up according to the underlying cause, although most of them obviously includes painkillers. The most common type of headache is called the tension headache. This type of headache is mostly due to a stressful condition, including challenging tasks, anxiety and depression. Tension is term here referred to a spasm of muscles starting from your shoulders and going up towards the head including the scalp. Tension headaches are due to tight muscles in your shoulders, neck, scalp and jaw. If you experience this type o headache, most likely it means that either you work to much, don’t sleep enough, don’t drink enough water, use alcohol in a routine fashion, or don’t just don’t sleep enough! Other common types of headaches include the publicly popular headache called migraines and sinus headaches. Although they all are uncomfortable situations, all of them do not require a physician’s attention, including the severe ones if they are in a routine fashion. Most people can cope with headaches or find their own solutions in treating them, sometimes by making small lifestyle changes, or learning a way to relax instead of just heading to the medicine cabinet for a pain killer. On the other hand, sometimes headaches are actually warning signals for serious disorders, so when you feel something that you have never experienced before it is better to consult your doctor. Doctor’s
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