Health Behavior Essay

The issue of smoking in most of the campuses if not all has been in the forefront in endangering human health. Currently, the issue has been in the headlines in the media trying to address the adverse impacts of smoking on both the Smoker and the non-smoker and the environment in general

Regardless of consumer belief, smoking dramatically increases the chances of contracting many diseases - such as heart disease or high blood pressure. Although not every user experiences these diseases, it is well known that smoking can decrease one’s life time dramatically. The information given states, “It’s virtually impossible to escape the effects of tobacco” (Jordan). This stated, Jordan expresses that essentially if you use tobacco, there is a fairly high chance that one will damage his/her body in some way. Furthermore, there are many more diseases that can be contracted and the ones stated are only the most common. Continuing, the author explains the affects of smoking, “Expose to specific elements of secondhand smoke causes blood clot more easily and damages arterial lining” (Jordan). As stated, certain components in tobacco increase the chances of high blood pressure and blood clots to form in the body. Concluding, respiratory problems in young children can occur through second hand smoking, these include asthma. Children that asthma effect increases from smoke, “Asthma turns out to be about twice as common in children exposed to high levels of second hand smoke” (Secondhand Smoke: Is it a Hazard). Not only does tobacco smoke increase other diseases, it also increases the severity of diseases already contracted as shown in the previous quote. To conclude, tobacco smoke

The health triangle is an organizer which generally divides our everyday activities into three main aspects. It stresses the importance of maintaining a balance of good physical, mental, and social health in order to obtain an ideally healthy and happy life. Each individual’s triangle is different and is customized to their own lifestyle and habits, however, as we grow up, many of us often devote our attention to one side, leading to health imbalances.

Gather information from this person. How do they believe this behavior currently impacts their health? What do they believe about health risks of this behavior? Do they believe it will impact them individually, why or why not? What do they believe would happen if they changed their behavior? What do they perceive as benefits to making a change? What are possible barriers to making a change? What would influence them to make a change? This is just a starting list of questions, but you want to learn as much as you can about what influences this person's feelings and beliefs about this health behavior. Once you have gathered this information, write a summary about what you learned from this interview for paragraph 1. Refer to Chapter 4 for other questions you may want to ask to find out more about influences on health behaviors.

Nevertheless, the amount of smokers still has a significally high rate. A person does not think about the severe consequences which may result from smoking. Careless to their health, smokers consider themselves invulnerable, and the effects of smoking does not start immediately , however, after a number of years, depending on its intensity, the number of smoked cigarette smoke inhalation depth, duration of smoking it leads to harmful side effects. Smoking harms people not only their health but also the health of the people around him. Tobacco smoke cause damages to the body of a smoking individual, but also their wallet. The systematic use of even small doses of nicotine can cause a dependence. Today, many states, has been fighting against smoking. Smoking is prohibited in many public places and prohibited tobacco advertising. A healthy person runs the risk of making their addiction permanent .Once started, quitting is very difficult, so it is better not to start smoking than to all the forces to deal with this bad habit. Sadly, this is easier said than done, smoking is a choice and their choices effect others as well. By participating in physical activities, sports, training, going to the libraries, or attending clubs and so on, are opposed to the development of bad habits, and, especially the habits of tobacco use. Adoption of a healthy way of life is important. By all means contribute to its decision - the duty of all people and every citizen of United

This is a health behavioral change plan where I will prioritize the Seven Dimensions of Wellness as they rank in my current life and includes a rationale and details on why each category fell in particular spot when I rate it. The first dimension of health on my list is physical but it has an emotional component. I rated this on the top of my list because I have gained 26 pounds in about 3 years and 6-8 pounds have been in the past 6 months. I bought new jeans before Christmas and they no longer fit me. To give context to how I arrived here I had lost lots of weigh a few years ago but my brother died who is only 9 months older than me and more people followed along with other severe stressors. I have always have been interested in health and

Significant number of people has been addicted to the habit of smoking despite of knowing the fact that it is injurious to health. In the past, it was considered as the taboos and only adult group was habituated but currently, it is common among both adolescent and adult population. Cigarette smoking is habit of inhaling smoke of cigarette and releasing it. A study by Gong (2011, pp.48) reveals that the prevalence of cigarette smoking among adult of age group 45-65years is higher than adolescent age group 15-24 years with 63% and 33.6% respectively.

The study also allowed the researcher to see the knowledge of women concerning risk factors to sudden infant death syndrome. The study targeted sixty-one women, ages twenty-four to forty-seven. Among these women were thirty-five nurses, and the rest of the twenty-six women were those who had no medical education or background. The average percentage of women who smoke was twenty-five percent, but including the nurses caused the percentage to go up to thirty percent. The prevalence of smoking during pregnancy turned out to be six percent. There was high environmental tobacco smoke (ETS) exposure to infants that were identified among these women. The outcome of this case study was unsatisfactory, showing that the targeted women, including nurses, did not have knowledge of the risk factors of sudden infant death syndrome ("[Cigarette Smoke as a Risk Factor of Sudden Infant Death Syndrome (SIDS)--Assessment of Knowledge and Behavior of

The purpose of this essay is to look at dementia in details and get a clear understanding of the level at which this condition affects the society and how it raises public health concern. According to the NHS Choices (2010), Dementia is said to be a condition that carries a group of related symptoms, associated with an ongoing decline in the performance of the brain and its abilities. This condition affects the individual’s memory, thinking, language, and understanding together with judgment abilities. Therefore this essay will be analysing concerns, targets and health promotion initiatives by the government regarding dementia.

Which of your health-related attitudes or behaviors is causing you the most stress or discomfort? Why?

• Cognition: the way people define and think about what they do and how they change their minds in ways that can lead to changing the ways they act; and

On individual level changes in health promotion and ecological approaches target and influence multiple health behaviors. This is because the individuals living in the environment are embedded in temporary change of behaviors. Therefore it is very important to consider ecological approaches, changing health behaviors and environmental factors while designing operational and supportable health promotion plans.

An individual's attitude towards his health influences his capacity to maintain an optimum level of health, prevent illness or recover from a disease. Understanding patient's attitude towards his condition is the key to establishing an effective health-related program for health promotion, disease prevention and disease management. Hence, different health behavior theories have emerged. All of these are designed to help the patient and his family to facilitate learning, adjustment and behavior change to improve his quality of life. ( Butts & Rich, 2011)

Eating behaviour is a complex behaviour that involves a vast array of factors which has a great impact on the way we choose our meals. Food choice, like an other behaviour, is influenced by several interrelated factors. While hunger seems to drive our ways of food consumption, there are things outside of our own bodies that influence our food choices and the way in which we eat. The way we eat is controlled by and is a reflection of our society and cultures. I explore this idea through a food diary I created over a few weeks and the observations made by several anthropologists that I have studied.

If smoking is allowed in campus many of the students might get addicted to smoking. Once a student starts smoking it is really difficult to get rid or stop smoking. “ when you can stop, you don’t want to and when you want to stop but you can’t “ (Daives) . As smoking is allowed in campuses even the girls might get addicted to smoking. Due to regular smoking of girls the girls might get blood cancer and pregnancy problems in the future.