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Health Belief Model

Decent Essays

As a transitional phase, adolescence is a crucial stage for the adoption of positive behaviours that could help to develop better health status at later life stages. With the high prevalence and substantial increase in overweight and obese adolescents, it is important to construct proper preventative health practices in order to reduce the rate of overweight and obesity. By using the health belief model (HBM), it helps to explain the barriers to lose weight among obese groups. The two main components that will be specifically examine on are: perceived barriers to losing weight and perceived susceptibility to losing weight.

Firstly, the existence of perceived barriers reduces the likelihood of engaging in healthy behaviours. In other words,

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