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Health Belief Model Of Behavior

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Behavior plays an integral role in health and illness. Health behavior is any behavior that directly affects a person’s health; they can be either positive or negative. Behavior is not limited to illness onset but also to management of illness and health outcome (Ogden 2017). Health Psychologists proposes that people’s beliefs can be used to predict their behavior. Some key beliefs that Health Psychologist study are attitude, control, risk perception and confidence. Researchers have developed models of behavior that are based on people’s beliefs. We will discuss the following models: states of change model, the health belief model, the protection motivation theory and the theory of planned behavior.
Being able to explain and predict a person’s …show more content…

This model has 5 stages; Pre-contemplation, contemplation, preparation, action and maintenance however the individual may not move from stage 1-5. Implementation intentions make explicit the mechanisms that reduce the ‘gap’ between intentions and the attainment of a behavioural goal. The Health Belief model, The protection motivation Theory as well as the Theory of planned all describe how a set of beliefs influence a person’s health. Beliefs that people hold towards health such as attitude, control risk perception and confidence have major impacts on their behavior. If a person is characterized by the protective motivation theory for example that person will ask themselves how severe the illness is they are trying to prevent? How susceptible are they? How effective would a change in behavior be? And how fearful they are of contracting that illness? (Ogden 2017) The answers to those questions would be used predict that individuals behavior.

People are diverse in all aspects including health beliefs; hence we will have different behaviors towards health. In keeping with our diversity there are different models of health beliefs that have been developed to predict a person’s health behavior. The ability to predict a person’s health behavior helps physicians to effectively treat patients. This ability to predict a behavior helps them to counter obstacles in treatment and devise meaningful interventions. A person’s eating behaviors is a useful tool in predicting their other health behaviors (Ogden 2017).

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