Health Triangle Yoo! Essays

‘Health’ is a very broad notion, affected by a wide range of individual characteristics, behaviours and contextual factors.

In 1946 the World Health Organisation (WHO) defined health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. This definition integrates the main concepts of health and identifies that health can be viewed differently by individuals and groups (Bowden, 2006). Health and well-being are the result of a combination of physical, social, intellectual and emotional factors (Dunkley, 2000a).

As stated by the World Health Organization (WHO), ‘health’ is defined as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (WHO, 1948). The health and wellbeing of individuals is generally determined by their circumstances and environment, a phenomenon referred to as the social determinants of health. WHO describes the social determinants of health as:

Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.

But over the past few decades, the definititon and concept of health has evolved to encompass more elements than just the physical well-being of a person. This is partly attributed to various researches and studies that have taken place around the world in the last 60 years. Already in 1948, the World Health Organization declared that health is “a state of complete physical, mental and social well being and not

By looking at what different people say about health, it is clear that each one look at it differently. Therefore, there are many ways to define health. When we look at health, all physical, intellectual, emotional and social aspects should be considered because they all affect our health equally. Health can be defined in many ways, positively, negatively and holistically. It depends on how the individuals look at their health and how concerned they are about it. Our state of healthiness will depend on many things such as where do we live, what job do we do, what do we eat, who are our friends and everything else related to our lifestyle. Our choice about our lifestyle can make a difference to our health. If we are interested enough in ourselves, we can improve our own health. Some people think, that it depends only on the health care we obtain; however, it doesn't only depend on this. It is connected to our lifestyle as well.

Health can define in many different ways. Dr Roslyn Franklin defines health as “A multilayered social and ecological phenomenon created in the context of community life. (Dr. Franklin. R, C 2016) The dimensions of health include physical, mental, emotional, social, spiritual and social health. During the first week our reflections included what we believed being healthy meant. I listed enjoying being the ideal weight for my height, participating in regular exercise and eating the right foods. This is how I defined being healthy. Through our PHP, nutrition, physical activity, relationships and

With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your

Health can be defined in many different ways, for example, the Bio-Medical model of health believes health to be the absence of pain, biological abnormalities and diseases. Whereas most Socio-medical models of health such as the World Health Organisation consider health to involve a range of different factors such as environment, social life and mental wellbeing alongside the more recognised factors of health e.g. pain and sickness. From a personal perspective, health should cover all aspects, whether it is social, environmental, psychological and physical. All of these aspects are important aspects to a person’s wellbeing. (Taylor & field 2003)

When someone thinks of health, they usually think of someone that is in-shape and does not have any illnesses. Health involves much more than the physical body. It includes your mental health, such as how you feel about yourself. It also includes your emotion health, specifically stress.

The World Health Organisation defined health: “State of complete physical and social well-being and not merely the absence of disease and infirmity” (WHO, 1946 p.100). Many factors influence health such as family traits, behaviours, access to quality healthcare and environment (quality of air, bad/good water and housing conditions) (WHO, 1946). The holistic view of health combines the mind (mental), body (physical), emotional and spiritual elements to a person (Ewes & Simnett, 2003).

There are different ways to think about health and wellbeing. Wellbeing is about how people feel about themselves, feeling healthy, happy and wealthy. Having a good self-concept provides an individual a feeling of wellbeing. Health is a having a state of sound body and mind. Health and wellbeing are made up of four aspects, physical, intellectual, emotional and social. These are the aspects that support individuals to keep their strength up and get through the day. Physical health, this is the functioning part of the body, it is easy to measure. The capability to think clear is intellectual health. Emotional health this is the capability to differentiate emotions such as fear, joy, grief, anger, and to express these applicably. It also holds the ability to deal with stress, anxiety, and depression. Social health is the capability to talk with other individuals and form relationships (CDC, 2016).

Humans have been around for many centuries. In this century, we are growing more aware of the negative effects illness and stress have on the human body. We are also becoming aware of the necessary steps needed to be healthy and accomplish a longer life span. With the ever-growing number of diseases around the human population, it is imperative that humans realize the importance of being healthy. People believe health is attained by just eating healthy foods, and exercising but that is not the case. Different components compile a human beings overall health; the components are called six different dimensions. The different dimensions are physical, psychological, spiritual, social, intellectual, and

Those of us who are looking out for our health may have fallen into certain daily or behavioral rituals that we believe are good for us. The most solid basics of good health are to get enough sleep, to eat more fruits and vegetables and many studies have pointed out the health and longevity benefits of having plenty of friends and positive social interactions. There are also the clearly bad things that we all need to avoid such as smoking and substance abuse. There may, however, be things that we do because we believe they are good for us that aren't necessarily.

Another way one can manage stress is through breathing control and meditation. Breathing control includes the “take ten deep breaths” attempt to managing stress. Breathing helps one to calm themselves, and to think more