Healthier School Lunches Research Paper

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

In the article, “Are Our School Lunches Healthy Enough?” the author, William Rice, states how healthy school lunches are superb and should be accepted by all Americans. William Rice specifically writes about how too many American children are affected by obesity, and how students, as well as parents, should be educated on this matter. Throughout this essay you will learn the PROs of healthy and should be convinced to be on the PRO side.

A healthier lunch change is happening across schools statewide. Schools have finally realized that students are not eating as healthy as they should be. Schools will began to have healthier students, better food choices, and be able to cut out unnecessary junk foods. If schools change to healthier lunches, students will begin to become healthier themselves. Students will receive better nutritional value from the change in their lunches. Although students will vote against the change in food, they slowly realize the school is doing this help them achieve better health. Also, students will receive better energy and bodily functions from new and improved lunches. Students will gain increased vitamins and minerals from the which they were not currently receiving Healthier lunches will bring better food choices to students. It will replace normal, unhealthy foods with more nutritious, healthier

School lunches should promote good nutrition for kids. Healthier school lunches would lead to healthier nutritional choices throughout children's entire lifetimes. If kids are choosing unhealthy choices for lunch, then they are going to have unhealthy eating habits throughout their lifetime (Wittman, 2017). If kids are skipping lunch, then they will be hungrier after school and they would be eating twice the amount of food the next time they eat. Skipping lunch can increase a kid’s appetite later, causing them to overeat or select foods that have very poor nutritional values. Kids skipping school lunches would also be an unhealthy eating habit (Schuna, 2015b). Healthy school lunches will provide kids with one-third of their daily calories from protein, vitamins A and C, iron, and calcium, which are critical nutrients often missing from a child’s diet. Receiving these nutrients from healthy school lunches are important for kids because then they will get the calories they need and it will give them energy throughout the day as well (Fisk, 2015). Fruits supply vitamins and minerals, most especially vitamin C and potassium. “Vitamin C is a substance necessary for healthy bones, teeth and blood vessels. All vegetables supply vitamin A and folate, which is crucial for the health of your eyes, but it also encourages your body to produce healthy white blood cells” (“A List of the

In many schools around the country, high school lunch is off-putting to students. The government has set many laws in place, to improve nutrition where it is lacking in many schools across America. Where the meal adjustment lowered the calories of the meals, it has created deficiencies in important nutrients that are necessary for students of all ages to learn to the best of their ability. Often, many students also find the lunch unpleasant, and unsatisfying. Many researchers, and authors have all gathered a wide collection of evidence that all supports problems with lunches found in American schools throughout the country.

Central High School is planning to change our school lunches to something that is “healthier” and “less-fattening”. Many students disagree with this idea, but others are completely supportive about this idea. Students want something that will keep them full for the rest of the school day and not be starved to death by time they get home. This makes learning a lot harder and it makes paying attention a lot harder as well.

Lunch is one of the most anticipated thirty minutes of most students day. They get to converse with their friends and finish neglected homework, but what the students look forward to is the food they get to eat. In special classes(Health, Nutrition) we learn about healthy eating and dieting; unless you pack your own lunch, we must suffer and endure the unhealthy and sometimes disgusting school lunches. Schools should improve the nutritional value in our foods for many reasons; mainly for the fact that childhood obesity is a rising problem in the U.S.

Although school lunches are good to some students, others are becoming obese because of them. Healthier school lunches need to be provided at schools, rather than junk food and salt. The first lady Michelle Obama wants more schools to be part of the Healthy, Hunger-Free Kids Act, which provides healthier school lunches. The plan is just a effort of trying to get student to eat healthier at school.

Essentially,mainly everyone wants or seeks to be healthy. What is concerned to be healthy? Being healthy is being physically and mentally in well-being and not possessing any health dieases.In order to achieve healthiness one doesn’t have to change their lifestyles dramatically,one can start out with baby steps and then way their way up. Even the most miniature changes make a significant difference in the human body.

Should schools serve health food for lunch? Schools should serve healthy school lunches. It is very important to eat well because it can improve students academic performance, promotes good nutrition and prevents child obesity. Having healthy school lunches can help students improve their lifestyle and prevent drowsiness throughout the school day. Healthy food means better students.

Studies have shown that eat the lunches that are provided to them are left feeling hungry throughout the day. Their performance is affected in the classroom because of their inability to focus. You would think that if the children are struggling from something as easy as providing a little more for lunch. You would think the student’s wellbeing would come before trying to prevent obesity from a school lunch.

Moreover, Dr. J. Axe, (2012), also, substantiates the correlation between childhood obesity with deficient school lunch menus, with statistics relating that students who repeatedly ate school lunches demonstrated 29% likelihood to portray obese tendencies than students bringing lunches from their home environment. Thus, offering nutritionally sound school menus is a significant strategy for the reversal of the childhood obesity epidemic and disorders associated with

Does your school have healthy lunches? Having a healthy lunch is important because you can get your nutrients from healthy foods. Different healthy food choices, less sugary foods, and having student awake moving are examples of why healthy lunches is important.

After reading the “How School Lunch Became the Latest Political Battleground” article, I did some research on my own to find out more about the topic. Childhood obesity in America is becoming more of a problem every day. Children usually have breakfast and lunch at school, so the school is where they get most of their daily calories from. There has been several studies which have shown and concluded that foods children (in this case students) are exposed to shape preferences and consumption (Berkowitz, Borchard, 2009). They are more likely to consume foods that are easy to access and will also consume larger quantities if given large portions (Berkowitz, Borchard, 2009). The school is where they get at least half of their required nutrients/calories. However, the school lunch program is a debate topic that has been on the news and in papers for a couple of years now. People have very strong differing opinions about the controversial issue. Schools believe that they should not spend their money on healthy foods because they believe the students would not eat it.