Healthy Grief Essay

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A Comparative Study of the Grieving Process
HLT 310 V Spirituality in Health Care
May 21, 2010.

A Comparative Study of the Grieving Process Grief is the natural reaction to a major loss such as the demise of a loved one. The grief has many components such as physical, emotional, social, mental, and spiritual. A person can feel grief during a serious, long-term illness or with an incurable disease. The symptoms can be a great level of depression, gloominess, guilt, and hopelessness. The common grief responses feelings include numbness, shock, anger, anxiety, loneliness, fatigue, and yearning. The other common grief responses to physical feelings such as not being able to sleep, tightness in
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In this stage, we feel the world around us turn out to be worthless and devastating, and we keep us in a state of rejection. She further describes that we attempt to get a way to overcome day by day. As we admit the truth of the loss and begin to ask ourselves question, we are unknowingly experiencing the healing process. We are becoming stronger, and the denial is beginning to fade. Anger is the next stage in the grieving process which is an essential phase of healing process. The truth is that anger has no limits. When a person is angry it can spread to our friends, our family, to ourselves and our loved one who died, also to God. In this situation, we may ask the question to ourselves, where is God? Through anger we gradually acquire an inner strength to cope with the situation, and we often feel the relation created from the strength of anger is something useful. Clearly, we feel that anger is another mode of showing the intensity of our love towards our loved ones. Bargaining is another stage in the grieving process in which the grieving person makes bargains with God. In this stage, the grieving person may ask, “God will you carry away my loss, if I do this?” Bargaining seldom give a permanent resolution, particularly, if it's a subject of life or death. Depression is the next step in grieving process in which the grieving person shows disinterest and will be reluctant from things of love and affection. In

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