Healthy Lifestyle Manifesto : The United States Essay

America is known for being one of the most obese countries in the world. Once you step foot in America, people can quickly find out why; everywhere you look there are a ton of fast food chains on nearly every block. Fast food to Americans is a quick, easy, and affordable way to get food. In the past Forty years, more than 160,000 fast food restaurants have opened in America (Pirello). This cheap and quick meal comes at a cost; according to the Centers for Disease control and Prevention (CDCP), more than 66 percent of Americans are overweight and obese. To make things worse, the CDCP notes that one third of children and adolescents are obese. David Zinczenko, the editor-in- chief of Men’s Health

In America almost two thirds of the nation is overweight. That is about 79.6 million people who are obese. Fast food is without a doubt the problem why these statistics are so high. According to Shannon Brownlee, a journalist for the Sacramento Bee “ It’s Portion Distortion That Makes America Fat” she mentions how fast food corporations are luring buyers into their offers . In another article by David Weintraub “The Battle Against Fast Food Begins in the Home” he focus more on self responsibility rather than fast food restaurants being convenient everywhere you go. In America, the obesity epidemic is caused by the lack of parent not taking full responsibility for their childrens health, as well as fast food industries distorting portion sizes in order to make more

In the United Sates approximately 10 percent adults were recorded to be obese during the 1950s. Helen McClintock noted that, “In 1980, 7 percent of children ages 6 to 11 were recorded to be obese.” In 2011 to 2012, the CDC (Center for Disease Control and Prevention) reported almost 35 percent of U.S. adults were obese. The growth in obesity in American citizens has increased in the last six decades. There are many reasons for the increase in obesity in the U.S. One of the reason is the average restaurant meal is four times larger than it was in the 1950s. “Researchers found that children who watch more than three hours of television a day are 50 percent more likely to be obese than children who watch fewer than two hours”. The unhealthy food

The author explains, that growing number of overweight and obese are the result of processed foods and lack of nutritional information serve in the restaurant.

In the past forty years, the average American’s weight has skyrocketed. This can be traced to the introduction of fast food into our everyday lives. Fatty cheeseburgers and grease laden French fries have replaced fresh fish and crisp vegetables. Americans have come to value convenience more highly than personal health and consequently we are paying for what we consume.

Fast food, in today’s society, has become a major part of individuals’ lives. For it’s easy, quick and cheap food. While any meal with low preparation time can be considered to be fast food, typically it is referred to as low quality, prepackaged foods that have little preparation time. Through further research of fast food restaurants and their role in the obesity epidemic in America, it lead to further conclusions on the need for changes that must be done in order to combat obesity. There are, however, multiple individuals who feel that the fast food industry is simply taking a toll on Americans and their health. For instance, the article “Don’t blame the Eater” explains the battle of fast food chains in America, and the major causes of this epidemic. Obesity in America, costs the United States about 147 billion dollars annually. In a recent article, Author Eric Finkelstein, a researcher for Triangle Park conducted a study in which explains the multiple causes and affects of fast food chains and its role in creating an unhealthy society. Considerably, “The Effect of Fast food Restaurants on Obesity”, an in depth article written by authors Janet Currie, Stefano DellaVigna, Enrico Moretti and Vikram Pathania, share their studies and findings on how fast food chains are indeed a major player in obesity across the country, as well as a leading player in the up rise in health related illnesses. There is a connection between neighborhood scarcity and fast food industries.

Obesity is a big topic in American society, it has grown over the years and it has become very well known. It has become an American concern and the food industry has been an easy target to blame for this “epidemic”. The truth to this is that it can be easy to blame the fast food industry, but the real truth it is, that obesity has become what it is now because our society has let that happened; the government, the citizens, the food industry's. They have all played an important role to what it is now obese.

From 1960-62 to 2005-06 the number of obese Americans almost tripled from 13.4% to 35.1% (Weight-control Information Network 2). These two extreme upward trends might make a convincing case that the extra fast food intake has caused the hike in obesity rates, and it may very well be a good indication, but it is far from proof. Too many things have changed over the years, from the way the average American exercises, to the types of other food that people are consuming.

Now days, you can find a fast food restaurant every time you turn a corner. According to, Sarah Muntel, the Author of “Fast Food- Is It the Enemy,” you can choose from a variety of things to eat. You can get a greasy burger, crunchy tacos, or a drink that is filled with sugar. Why should we take the time go buy and prepare a meal when there are a variety of foods all around you? That is the problem that we are facing. Fast food is extremely cheap. You can order dollar cheeseburgers, dollar sodas, and you can even make those orders supersized just with pennies. People even claim that it is cheaper to eat at a restaurant than it is to prepare a meal in your own kitchen. Most Americans now days are having overscheduled and overcommitted jobs, which means that there is no free time in their daily lives to prepare their own meals. There is not anything easier than just going through the drive thru at your favorite fast food restaurant on your way home from work, or taking your child out for a milkshake if they do well in their baseball game. The problem is, people don’t look

Obesity has become an epidemic in today’s society. Today around 50% of America is now considered to be over weight. Fast-food consumption has been a major contributor to the debate of the twenty-first century. Chapter thirteen, titled “Is Fast-Food the New Tobacco,” in the They Say I Say book, consists of authors discussing the debate of fast-food’s link to obesity. Authors debate the government’s effects on the fast-food industry, along with whether or not the fast-food industry is to blame for the rise in obesity throughout America. While some people blame the fast food industry for the rise in obesity, others believe it is a matter of personal responsibility to watch what someone eats and make sure they get the proper exercise.

The fast food industry provides quick, cheap, and easy access to foods that in the customers opinion, is very delicious, and affordable, however this food which millions of people around the world are constantly consuming, could actually cause major health problems, and weight gain in the long run. Major fast food companies throughout the world know what they are doing when it comes to marketing towards all types of people. Some people will find numerous different things to blame for the epidemic of fast food making individuals overweight. In recent research on, or discussions of the fast food industry having an effect on people's health, a controversial issue has been raised, and that is the fact that this problem affects not only

America is one of the most obese countries worldwide; however, it is an obvious statement if applied to the real world around you. There are several fast food locations within blocks from each other on most streets. Fast foods, however, are not the only source of obesity; stress is also another factor that contributes greatly to weight gain in which one becomes overwhelmed with feelings and they seek food for comfort. Obesity might not be considered such a serious disease like cancer or AIDS, but it definitely is associated with heart-related conditions, diabetes, and premature aging of the entire body and brain. Thus, discussing obesity in a country like America, we as individuals must consider potential factors and causes in order to come up with a plan effective enough to seize this issue that decreases the quality of life.

Everyday, the amount of Americans that become obese increase astronomically. Because of the obesity rate in America, the country became the top fattest nation in the entire world. Because of the high obesity rate in America, many organizations created statistical websites to inform the public of the amount of overweight people in the country. Many clinical websites were established by doctors to inform people about the risk factors of obesity and how to treat obesity. There are many reasons why Americans are overweight, but the main reasons why Americans are so obese because of the amount of fast food restaurants that are around in every corner in America, the misleading information that companies advertise to the public about food products, the lack of healthy diets, food addictions that most people possess from eating junk foods, the amount of sugar that is in unhealthy foods, and the medication that make people overweight. First of all, there are too many fast food restaurants that serve rich, greasy food that is unhealthy to eat. As recent studies show, many fast food restaurants such as McDonald 's and Burger King, serve fast food for many people to eat daily. However, there are many chemicals and unhealthy materials present such as corn derivatives, sugars, leavening agents, and completely synthetic ingredients in those unhealthy foods. Although, fast food restaurants continue to grow across the country, but people are unaware of the risks that come

Every day while sitting on the couch eat a burger, and soon many people learn what the obesity hype is all about. Fast food companies are advertising more food for less money with fast service. The media tends to change images for their target customers, to make the food more appealing to those that are watching. Laziness is one of the main causes of obesity in our country. Obesity in the United States is at a high due to the increasing fast food chains, media influence, and a lack of exercise. The idea of having a meal made for them in less than five minutes is somewhat exciting to the view of many individuals.” fast food firms introduced these alternative meals in response to changing consumer tastes”(Buchholz). Many fast food stores offer the customer fast service, and a great tasting meal. They provide their service with a smile and a meal that can cost less than 10 dollars. When people mix poor diet with poor

Several studies have shown that the increase in fast food restaurants over the past few decades has resulted in a negative impact on the already outrageous obesity rate.According to the National Bureau of Economic Research, the number of fast food restaurants over the past thirty years has tripled, which equates to about three hundred thousand establishments in the United States alone. During this time the number of children, ages six to nineteen classified as obese, has risen from five percent to seventeen percent. The percentage of adults classified as obese has risen from half to two-thirds the population. Although fast food restaurants may be a contributing factor to the increasing obesity rate in the United States, people are