Healthy living involves health promotion activities, and programs to improve and take control over individuals’ health. Osteoporosis is one of the many health challenges individuals face, and is very common among older adults, due to decreased bone strength, which is one of the natural changes that occur with aging in humans. As Osteoporosis does not have a cure, being able to significantly decrease the rate of progression of the disease is something individuals need to focus on. Health promotion benefits individuals by providing information on how to make lifestyle changes to prevent or decrease the symptoms of the health challenge. Nutrition and physical activity are two modifiable factors individuals could begin with to improve health and strength of the bones and to control the health challenge and its complications.
• Health promotion in relation to Osteoporosis experienced by the older adult
Many individuals do not realize the importance of making healthy lifestyle choices until they are met with a significant health challenge. Ideally, individuals will address unhealthy behaviours before their lifestyle causes them to develop disease. As individuals age, they are prone to developing conditions that may be avoided by lifestyle adjustment. For example, declining bone strength is common among the geriatric population, and this has an impact on carrying out activities of daily living (ADLs), which may lead to a decline in quality of life.
Health promotion empowers
Building denser bones is extremely important for the elderly and especially elderly women. Osteoporosis is the gradual thinning of bone mass and bone density (“Osteoporosis”). Osteoporosis is a very common disease amongst women and it is estimated that approximately 1 out of 5 women in the United States of America over the age of 50 years have Osteoporosis (“Osteoporosis”). At least half of all women over 50 will fracture a major bone such as a hip, spine, arm, or wrist (“Osteoperosis”). Osteoporosis is a very painful, debilitating, and even fatal disease that can be prevented through good diet and most importantly physical activity such as weightlifting. Studies have shown that the risk of Osteoporosis is lower for people who are more active and especially for those who participate in activities such as weightlifting (“Bone Builders”). The American Society for Bone and Mineral Research conducted a study measuring the bone density of athletes and all of the athletes on average had 13% higher bone density than non-athletes; the highest being in athletes who
Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps (nof.org). This skeletal disease is characterized by the increase in the fragility of bones as a result of reduced bone mass density and the deformation of the structure of bone tissue (Angin,Erden,Can, 849). Many patients with osteoporosis are instructed by their doctor to exercise; as this will improve their rehabilitation of this disease and lessen the pain associated with it.
Discuss the effectiveness of a range of health promotion strategies in relation to young people (6 marks)
The management of osteoporosis patients start with the diagnosis by rolling out secondary causes and then confirm it by measuring bone mineral density (BMD). After that, begin the treatment with lifestyle changes, pharmacological medications, and surgery for some fractures if needed. In this essay I will cover generally the diagnosis, treatment, and prevention of osteoporosis in five steps.
Equality in everything, including health issues, has to be the main feature of the modern world. National health programs of the US operate to ensure adequate and timely treatment of all citizens. Nevertheless, health indicators of some racial and ethnic groups are significantly worse than of the white Americans. It applies to the Hispanic Americans and significantly affects their lives. The current health status of this minority is far from satisfactory and needs improvements through existing programs and the development of new approaches to address
Osteoporosis is a medical condition in which the bones become brittle from the loss of tissue, generally as a result of specific changes. Risk factors that take part in the disease are things such as unchangeable risks like sex, age, race, family history and the size of the individual. Other risk factors include hormone levels and medication as well as dietary factors and life choices. Life choices that play a role are sedentary lifestyle these are people who spend a lot of time sitting have a higher risk of osteoporosis than do their more-active counterparts, weight-bearing exercise is beneficial for your bones to ensure the bone remolding cycle ensures them to grow strong (MayoClinic, 2013). Common symptoms that one should take into
Osteoporosis is a degenerative disease of the bones generally brought on by the process of aging, unfortunately there can also be a number of underlying or secondary causes; however, preventative care and drug treatments can minimize the severity of this prevalent disease. Osteoporosis has been estimated to affect more than 200 million people worldwide (Bethel, 2015). According to the National Osteoporosis Foundation, 9.9 million Americans have osteoporosis and an additional 43.1 million have low bone density.
This intervention aims to raise public awareness of Osteoporosis and inform patient of preventative measure that can be taken to reduce the likelihood developing the condition, especially with regards to dietary needs.
The next interview was of an Asian American family. This is a military family, the father meet, married and brought back to the United States a 23 year old Vietnamese woman. Family is vital to this Asian American family and respect is expected. Over the years, the mother has adapted to some western ways but maintains certain culture values and passed them on to her children. Diet plays a huge part in their health maintenance and protection. The diet manly consists of rice, vegetables and fish. Along with diet, exercise and staying fit is a big part of their ethnic background. The mother stated to me “Don’t you see all the Asian ladies at the gym? We take pride in staying fit.” To them their body is a temple and needs to be cared for. Spirituality of mind body and soul is another significant part of their health. Partaking in meditation, massage therapy and acupuncture are ways to rid the body of imbalance and place it back in balance to fight illness and diseases. Illness may be attributed to organic or physical problems an imbalance of yin and yang, an obstruction of chi (life energy), a failure to be in harmony with nature, punishment for immoral behavior (in this or past lives), or a curse placed by an offended spirit ("Vietnamese Cultural Profile — EthnoMed," n.d.). While this family is westernized in some ways, by going to the doctor and
The object of this assignment is to critically appraise a health promotion initiative related to midwifery practice. The initiative chosen is a NHS Health Scotland leaflet entitled 'Smoking: giving up during pregnancy: a guide for pregnant women who want to stop smoking' (NHS Health Scotland 2003). It will be referred to as the 'initiative' or the 'leaflet' throughout this assignment.
mass due to loss of calcium and protein in the bones. A patient with osteoporosis has
Throughout this assignment the author will demonstrate knowledge of health promotion and its link in addressing health needs. The role of the nurse in delivering health promotion at primary, secondary and tertiary levels will be discussed and how national policy influences that delivery on the chosen topic of smoking. Barriers to health promotion will also be discussed and how these barriers could be overcome.
The term osteoporosis describes bone loss that is extensive enough to increase the risk of fracture. The term is a general one, not related to any specific cause for the bone loss. Nearly all people with OI have osteoporosis, because they do not develop appropriate bone mass at any age. Women and men with OI can experience additional bone loss, such as age-related bone loss, superimposed on a background of OI. Symptoms of additional bone loss may appear at a younger age than commonly seen in people who don’t have
As individuals age changes occur physiologically that are part of normal aging. These changes occur in all organ systems and can impact an individual’s quality of life. The changes related to aging can be attributed to an individual’s genetic make up, lifestyle, physical activity, and dietary lifestyle. Being able to differentiate between normal changes in aging against disease process is important because it can help clinicians develop a plan of care (Boltz, Capezuti, Fulmer, & Zwicker, 2012). Creating an accurate plan of care for older adults will greatly impact their quality of life.
Health is defined as a state in which human needs are met in an autonomic way, and is not limited to the absence of disease or disablement (V. Henderson). Optimal health is a lively, self-motivated equilibrium of physical, intellectual, spiritual, emotional, and social well-being. The concept of health promotion delineates the method of empowering people to increase control over, and to advance their own overall health.