Heart Disease Research Paper

It's been said before that fish oil pills are one of the most beneficial things that you can do to improve your overall health. But just how truth does this sentiment hold? The National Institute of Health is investigating just that.

Your heart is not only a pump, but it is a muscular organ divided into the right and the left side of your chest( Heart Disease- Mayo Clinic) This division is known for protecting oxygen-rich blood from mixing with oxygen-poor blood( Heart Disease- Mayo Clinic).

Heart failure is best defined as the heart’s inability to pump an ample supply of blood ultimately disrupting major bodily function. When there is heart failure occurring on the left side both the preceding and following regions of the heart will be affected. The left side of the heart is responsible for pumping blood systemically via the left ventricle. When the left ventricle fails this result in in inadequate amount of blood pumped systemically; in addition, since cardiac output has decreased, the blood will back up causing numerous other problems with the pulmonary system such as pulmonary arterial hypertension (PAH). An increase in the muscles mass of the heart or compromised valves can limit the blood flow into and out of the heart and ultimately cause this heart failure. When this increase in muscles mass is specifically of the left ventricle, this is known as left ventricular hypertrophy (LVH). LHF is very prominent and the best medication to prevent this chronic heart failure is exercise. Pulmonary arterial hypertension is secondary to left-sided heart failure; therefore, PAH can help identify LHF

Heart disease causes almost thirty percent of elderly death each year and caused twenty-five percent of all deaths in 2008 (cardiosmart), yet despite its high death rates, we often are not taught the preventative measures before it is too late. While some risk factors of cardiovascular disease are uncontrollable (such as genetics, race, and age) many can be reduced through lifestyle changes. It is important to understand the risk factors, prevention methods, and types of cardiovascular disease.

Throughout the United States there are many illnesses and diseases, though there is only one disease that kills about six hundred ten thousand people yearly, heart disease. Six hundred ten thousand people yearly is the reason why heart disease is the leading cause of death in the United States, that is one in every four deaths. Seems like a serious and scary situation correct; if you knew about this information would you have done something sooner or begin doing something? An individual can do many changes in their lifestyle to prevent heart disease from developing in their body and the best way to make those changes is to act now.

In the heart, atherosclerosis is recognised as coronary artery disease (CAD). Hypertension is linked to heart failure, a damaging chronic condition causing the heart to have reduced ability to pump blood and perfuse the organs effectively leading to further complications, especially in the elderly. Age and genetics are risk factors for cardiovascular disease that are unchangeable whereas most other risk factors are modifiable. These include hypertension, hypercholesterolemia, obesity, diabetes, tobacco and excessive alcohol exposure (World Health Federation, 2016). The modifiable risk factors that contribute to cardiovascular disease may be controlled by changes in lifestyle and use of prescribed

Cardiovascular disease better known as heart disease is a condition that most have heard of and have been affected by in some way. Although the majority of people have heard the name of this condition, many still don't know what it means to be diagnosed with heart disease or even how to avoid it. Cardiovascular disease is a broad name for many different types of this condition, specifics include cardiac arrest, arrhythmia, stroke, peripheral artery disease and even more, all of these conditions are caused by heart complications or heart disease. An upwards of sixteen million people suffer from heart disease today and there are more than three million cases of coronary artery disease (the most common form of heart disease in the U.S) each year

Omega 3 is actually a supplement that is certainly highly effective towards the wellness of individuals. Omega 3 supplements guarantee to bring a number of wellness advantages to its users and it has been proven by a whole lot of scientific research. Moreover, Omega 3 is also referred to as brain food for youngsters. It consists of necessary fatty acids which have a variety of wellness positive aspects like controlling diabetes, decreasing tissue inflammation, preventing weight gain and improving cardiovascular circumstances. The fatty acids with the supplement are extended chained and polyunsaturated fats. It consists of Aplha- Linolenic acid (ALA), Eicosapentaeonic acid (EPA) and Docosahexaeonic acid (DHA).

The one factor from Life Simple 7 that I want to change is my weight. The main reason is because it is one of my biggest insecurities and it is corrigible. I know that I am overweight and very close to being obese. My weight puts me at risk for diabetes and heart disease, and those are two things I do not want to have to deal with. I have self-diagnosed belonephobia (fear of sharp objects especially needles); I do not want to have to inject myself everyday with insulin in order to eat a meal. When I have kids, in the future, I do not want to set a bad example for them; I want them to live healthy long lives with a positive role model.

Coronary artery disease (CAD), or heart disease, is the leading cause of death for both men and women in the United States. CAD is usually caused by the development of atherosclerosis, the condition in which plaques made up of cholesterol-containing deposits build up in the arteries. When plaque buildup narrows or blocks the coronary arteries that supply the heart muscle, there is a decrease in blood flow, oxygen and nutrients to the heart. This decreased blood flow can cause angina pectoris or chest pain, shortness of breath, or a heart attack. CAD weakens the heart muscle and leads to heart failure, in which the heart cannot pump enough blood the way it should to satisfy the body’s demands, or cardiac arrhythmias, in which the heartbeat is irregular.

Cardiovascular disease is the top killer of women and men in the United States (Centers for Disease Control and Prevention, 2011). It is predicted by the CDC that an American will have a severe cardiac event in about every 25 seconds. By reducing or eliminating controllable risk factors, one “could prevent or postpone substantially more deaths from CHD” (Capewell et al., 2010, p. 120). Heart disease, which researchers may refer to as coronary artery disease (CAD), CHD, or cardiovascular disease (CVD), can be avoided or “reduced by taking steps to prevent and control factors that put people at greater risk” (CDC, 2011). Correlating risk factor of heart disease include obesity, high cholesterol, diabetes, hypertension, unhealthy diet, secondhand

In some cases physicians also prescribe or suggest taking fish oil supplements. Because of the omega-3 fatty acids in fish oils increase good cholesterol in the blood while decreasing bad cholesterol. This increase of good cholesterol and low bad cholesterol, helps the heart pump blood with more ease. Allowing for the pulmonary artery to be easier.

Spinning often involves quick changes between low-intensity and high-intensity movement, increasing and decreasing your heart rate as you go. This activity helps to strengthen your heart and decrease your blood pressure over time. By spinning for 45 to 60 minutes at a steady pace, or alternating between high and low intensities, you will get an incredible cardiovascular workout that is beneficial to your short- and long-term health.

Some people may experience negative gastrointestinal side effects from fish oil. These may be circumvented by consuming the supplements with meals.

Huxley RR, Neil HAW. (2003):The relation between dietary flavonol intake and coronary heart disease mortality: a meta-analysis of prospective cohort studies. Eur J ClinNutr. ;57:904–8.