The Affects of Exercise on Heart Rate
Introduction Does exercise affect a person's heart rate? Our hypothesis is that longer periods of exercise will increase a person’s heart rate. We will be testing this hypothesis by running an experiment that includes three different trials. For each trial we will have one person run up and one half of a flight of stairs for different periods of time. Our objective is to prove our hypothesis right by being able to provide data tables and graphs as evidence. The importance of doing this experiment is to be able to show how exercising for longer periods of time will increase your heart rate significantly, which is what we predict will happen. We are hoping that this experiment will help people become aware
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We then created a table for each person participating in a trial, in this case we did 3. We labeled the left side of the table as Time in seconds and the right side at Heart rate in beats per minute (BPM). We recorded every participant's resting heart rate which we labeled as 0 seconds and set a timer for 10 seconds. Each participant ran up and down the stairs for the full 10 seconds. We recorded each person’s heart rate for 10 seconds and multiplied the number by 6 to get BPM and allowed for the participants to rest for one minute. We then repeated the same process for each participant for 20, 30, 40, 50, and 60 second intervals and plotted all data on one …show more content…
This supports our hypothesis that exercise increases heart rate. A couple of outliers in the data include points Red(50,144) and Blue(10,96). at these points the heart rate decreases and this would be caused by random error. We are unsure of why this changed and this change could be caused by changes in environment or in the experiment that could not be seen by the eye. Systematic errors would include not allowing for full time for the heart to go back to resting rate, not measuring the heart rate before exercises, interruptions from other people causing a stop between exercising, not having a constant exercise the full time, and many others. One problem in this experiment was that many things can increase heart rate such as talking or the feeling of excitement, and of these things could have also affected our data. It is possible that in the future this experiment can be done again using other factors to prove increased heart rate. Our independent variable was time the dependent variable was heart rate and our constants included the 1 minute rests and the amount of stairs climbed. We can conclude that our hypothesis is supported by the data. If you exercise for longer periods of time, then your heart rate will
No. MRI uses a powerful magnet in conjunction with radio frequency waves to generate images of your internal organs and structures.
During this laboratory three submaximal test were done. YMCA Submaximal Bike Test, Astrand Submaximal Bike Test, and The RockPort 1-Mile Walk Test. Each of these test required taking Blood Pressure,Heart Rate, and times, either at rest or while exercising. Everyone is a different when it comes to Blood Pressure and Heart Rate. They both depend on how conditioned the person is. The hypothesis is determining which test produced the highest Heart Rate and at what times. Since resistance makes a person work harder, we assume that test will be the YMCA Submaximal Bike Test.
B. Part B. PowerPhys Experiment 4 – Effect of Exercise on Cardiac Output (13 points total)
Once the patient was correctly hooked up to the EKG the BIOPAC Student Lab Program was started. Lesson five is the one we used for this experiment and once it had been chosen we label it and started the experiment. There were four conditions we needed to measure; the first being lying down. The subject was lying down relaxing on the cot. We clicked record and let it run for 20 seconds. The data resembled the chart below. If it did not we would have had to repeat the steps until it did.
Exercise increases heart rate by a process of sympathetic autonomic stimulation. Sympathetic (adrenergic) nerves increase the excitability of the sino-atrial node and reduce the P-R interval .As exercise continues, the physiological changes in the body are continuously monitored by a number of physiological systems and the balance of activity of the sympathetic system (speeding up) and the parasympathetic system (slowing down) is constantly adjusted. When exercise is over, the heart rate does not drop immediately as the body has to undergo a period of re adaption to return to the resting state.
I will have two groups both containing 5 people, in total 10 people all are males, one group contains people who practice an aerobic exercise on a daily-basis (soccer and basketball), while the other group contains people who do not practice an
Being knowledgeable about the heart is very important, especially if one is an athlete. This experiment is significant, because it can tell us how important it is for one to keep their heart healthy. It will also tell us how playing a sport can benefit one’s health and the well being of their heart. Our hypothesis says, if the athleticism of a person increases, then the heart rate recovery time will decrease when heart rate recovery in a function of athleticism. The purpose of this project is to see which type of athlete, or non-athlete has the best heart function.
As the intensity of exercise increased, so did the rates of the heart and breathing. After a small period of rest, the heart rate and breathing rate both decreased to a point close to their resting rate. This proved the stated hypothesis. First, the hearts average resting rate was recorded to be 76 bpm. The heart is therefore transporting oxygen and removing carbon dioxide at a reasonably steady rate via the blood. During the low intensity exercise (Slow 20) the heart rate increases to 107 bpm, which further increases to 130bpm at a higher intensity level (Fast 20). The heart therefore needs to beat faster to increase the speed at which oxygen is carried to the cells and the rate at which carbon dioxide is taken away by the blood.
Method and results - The study was compiled of seven female students from the University of Huddersfield. For the exercise a step was used, a polar heart rate monitor was used for each participant with an independent assessor timing the participants, and recording the readings. Results of the study showed there was an increase in heart rate when performing mild exercise.
Now that the experiment has been tested, the results are in there comes the analysis part of the process. After I had determined my calculation I saw where my beats per minute were over a hundred; this consider me to be Tachycardia. Tachycardia refers to an abnormally fast resting heart rate. When examining what Tachycardia was and how it can be affected made me see that different scenarios will affect the beats per minute. Anxiety, caffeine, stress can all cause someone to have such a rapid heartbeat. I remember from when taking the echocardiogram that I was stressed
The literature on the effects of exercise of cardiac output maintains the idea that exercise should affect cardiac output- pulse rate, systolic blood pressure, diastolic blood pressure, QRS-pulse lag, P-T and T-P intervals, because of increased heart rate. For our experiment, we tested this theory by measuring our cardiac output before and after some rigorous exercise. We measured the individual cardiac output and then combined the data to compose a class-wide data average. We compared the results of the experiment to what we expected, which was that exercise does affect our heart. Our data from this experiment supported the notion that exercise does, in fact, change cardiac output.
Introduction: In this experiment, cardiovascular fitness is being determined by measuring how long it takes for the test subjects' to return to their resting heart rate. Cardiovascular fitness is the ability to "transport and use oxygen while exercising" (Dale 2015). Cardiovascular fitness utilizes the "heart, lungs, muscles, and blood working together" while exercising (Dale 2015). It is also how well your body can last during moderate to high intensity cardio for long periods of time (Waehner 2016). The hypothesis is that people who exercise for three or more days will return to their resting heart rate much faster than people who only exercise for less than three days.
The effects of exercise on blood pressure, heart rate, respiration rate and electrical activity of the heart were assessed. The measurements of respiration rate, pulse rate and blood pressures were noted as described in Harris-Haller (2016). Data was first taken from subjects in a relaxed position and then followed by sets of reading after exercising based on one minute intervals. The data also noted sitting ECG traces from Harris-Haller (2016). The respiratory rate, pulse, blood pressure, P wave, QRS complex and T wave were defined for each subject. The class average was calculated for males and females and graphed to illustrate the results by gender for each cardiopulmonary factor.
The controlled variable included the exercise bike and heart rate monitor. There are several limitations, systematic and random errors that should be considered when interpreting these results. (4) The controlled variables were not tested before this experiment to see if they were working and reliable. Figure 2 heart rate was quite inconsistent and did not follow the pattern of the other results, which maybe suggest a random error with the heat rate monitor. A systematic error could include the fitness of the participants. One of the test subjects is an endurance athlete and the other does not compete in any sport. This would affect the results because for the endurance-trained athlete, from their training they increase their cardiac output results from a substantial increase in maximal stroke volume. In untrained persons, cardiac output increases in response to exercise primarily by an increase in heart rate. The endurance-trained athlete does so mainly by an increase in stroke volume. Simply meaning that although both participants are doing the same cadence and length the endurance athletes skewers the results by already having an increased rate in stroke volume. Another systematic error may include the rate of perceived effort. For the most accurate results, the measured maximum heart rate would be necessary to give an accurate cadence to ride at.
The effects of heart rate on differing durations of exercise were studied in this experiment. For people, heart rate tends to increase as they perform physical exercises. The amount of beats per minute gradually increases as people perform physical activities. Heart rates taken before exercise are relatively low, and heart rates taken one minute after exercise increase significantly. Heart rates slowly begin to decrease after they are taken two minutes and three minutes after performing the step test, which is to be expected. The rates of intensity throughout exercise relates with changes in heart rate throughout the step test performed in the experiment (Karvonen 2012). The age of the participants affected the experiment, since the heart rate during physical exercise, in this case the step test, is affected by age (Tulppo 1998).