Herbs And Spices That Can Help Manage Your Diabetes

“Use of herbs as medicines dates back to the beginning of civilized man. The earliest known written records of herbal medicines were inscribed on a six thousand year old clay tablet written by the Sumerians, who lived on the banks of the Tigris and Euphrates rivers in what is now known as Iraq”(History).

In particular, thyme has been known for being able to cure lower blood pressure, chest

Herbs have been used throughout the ages not just for their culinary benefits. In the use of magick and healing certain herbs and plants are used for their spirits or characteristics.

Herbal remedies-aromatic plants that may be used by people from all ethno cultural traditional backgrounds as one method of restoring physical health. (Africa)

Diabetes is a common health condition among many Americans today. As of 2014, 29.1 million people or 9.3 percent of the American population have diabetes and 86 million, or one out of three, Americans have pre-diabetes which increases one's risk for developing diabetes1. Since diabetes is a top health concern for a great number of Americans, many are open to integrative practices including dietary supplementation. With half of the American population using at least one dietary supplement and as an increasing number of Americans look to integrative medicine2, it is no surprise many opt for dietary supplements to aid in diabetes management. Cinnamon is a common household spice used in many culinary preparations and can be found as a dietary

Medical herbs included: leaves, wood, roots, bark or other parts of the plant. Herbalism is one of the oldest traditions. The book Herbal was written in the 11th century in Canterbury. "The book describes drugs which can be made from animals. The liver and lungs of a fox, finely chopped and taken in wine, were said to be good for asthma." (Mantin & Pulley, 1989,pg.24). Consumers in the Middle Ages were interested in herbalism because of the herbs, spices and 'natural' perfumes. However, these remedies did not work as well as doctors' treatments. Herbalism was not complicated and was known to work well

Cinnamon is known for many things like being a spice with an irresistible smell, with anti-ageing properties, with anti-carcinogens, treat Alzheimer's disease, treat Parkinson's disease, with antifungal and antiviral properties and the list goes on. It is one spice that you need

Natural something for (against the ) disease for diabetes, controlling this unnatural drink with diabetes, how can you pleasure diabetes 1 with a natural drink? And this gets changed to another form your blood sugar levels too.

During the holiday season, there seem to be countless tempting foods and beverages when you have diabetes. Making healthy choices can be a challenge, unless you are well-prepared and armed with the facts. Discover 3 health diabetes beverages with holiday spirit that will help you combat the temptation of this food-centric season.

Furthermore, $130 billion dollars were expended in the U.S. to diagnose individuals suspected of diabetes. Individuals without insurance who are diagnosed can incur costs an average of $7,900 a year or in medical bills. Given the current economy and health care crisis that plague the United States, other alternatives must be explored and implemented to lead a healthier lifestyle free from disease and epidemics limiting and degrading quality of life. Once such approach available is adopting a diet primarily involving a whole food, plant based concept. This program, if followed cannot only prevent various diseases but may also hold the nutritional values to cure many diseases to include Type II Diabetes. There are many different avenues that can be addressed. For these purposes, what the diet is and its benefits will be addressed and build a vivid image of whether or not a diet comprised of a whole food, plant based philosophy is a message that can be adopted to not only lead a healthier lifestyle but diminish or cure effects of diabetes resulting in a better quality of life.

A diabetic diet is an eating plan or diet recommended for people with diabetes mellitus to assist them in controlling their blood sugar. A diabetes diet is medically known as Medical Nutrition Therapy. It is rich in nutrients, low in fat and calories and high in vegetables, fruits and whole grains. In such a diet, individuals are encouraged to eat moderate amounts of food and stick to regular mealtimes. The importance of eating dietary fibre is emphasised in such diets and it is even said that carbohydrates eaten with dietary fibre results in a lower glycaemic status (level of sugar in the

Although herbs were once the only source of medication available, they may become the future of preventative treatment for Cardiovascular disease. Like everything else in the human body, the Cardiovascular System starts to age, with age comes complications, and sometimes even disease. This journal focuses on the prevention of these diseases by simply using herbs. To elaborate on this, lets first look into what the Cardiovascular System is. The Cardiovascular System is responsible for the moving and removing waste products from the body. Included in this system are blood, blood vessels, and mainly the heart. Some things focused on in this article are the Ethical considerations, the outcome, and the risks of this study.

The reason we know all these facts about the herbs and spices is because these were found in papyrus scrolls. some of the scrolls are Ebers Papyrus, the Edwin Smith Papyrus, the Hearst Papyrus, and the London Medical Papyrus, these scrolls were found in tombs, burial sites, and underground temples.

Modern medicine and healthcare system have categorized herbal medicine as a natural remedy used when people can’t afford to purchase conventional drugs. They are perceived inferior because they cost less but the health benefits are endless. However, there have been various situations and instances that prove that herbal medicine is good for health.

“Let food be thy medicine, and medicine be thy food.” famous words from the father of western medicine an ancient Greek physician name Hippocrates. Allium sativum, commonly known as garlic, is a species in the onion genus. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. However, garlic is much more than just a spice. Among the remedies which it has pleased Almighty God to give to us to relieve his sufferings, none is more universal and more efficacious as garlic. Garlic is one of the most versatile foods on the planet that can be used to treat any illness. The benefits of garlic to human health secrets lies in a sulfur compound found in it called allicin. Garlic is used to combat various sicknesses, it contains antioxidants that help to prevent Alzheimers and Dementia disease, it also reduces fatigue and enhances the performance of athletes and also to improve physical performance, garlic has antimicrobial agents that can be used to control infectious microorganisms, commonly the yeast Canida Albican. Garlic can be used as a home remedy as garlic is good for you it also promotes weight control.