High Amount Of Stress Among Students

Stress can be caused in the working and even in the academic environment which is why the aim of this annotated bibliography will advise on how to manage and cope with stress in an academic environment from different authors and researchers with the conclusion of whether it is a useful advice and tool for reducing and relieving stress symptoms.

According to a study by the Associated Press and mtvU, “eight in 10 college students say they have sometimes or frequently experienced stress in their daily lives over the past three months,” (‘Stress in College Students”). College Students are inevitably going to be affected by stress at some point throughout their college experience; however, the cause of the stress can vary by student. Some of the causes of stress on college students can be tests, homework, home life, social life, and jobs. Many times, college students have all or most of these causes piled on top of one another; therefore, giving them extremely high levels of stress. There are many negative effects of stress on college students.

In fact, research reveals that school teachers experience of some highest levels of stress among working professionals (citation). When it comes to the reality of the stress pandemic, it is not the reaction itself that is the problem. Rather, it is the way we deal with stress that determines the effects of stress on our mind and body. In fact, it is stated in Feldman (2009), “our attempts to overcome stress may produce biological and physiological responses that result in health problems” (p. 417). Therefore, it is always prudent to try to find ways to deal with stress effectively before it takes an irreversible toll on us. Nonetheless, the fact remains that work stress and mental health are directly intertwined.

One topic in psychology I find particularly interesting is the amount of stress that students in this generation are subjected to, specifically while in college. There are many reasons why this topic is interesting to me. The first and obvious reason is because I myself am a college student. Therefore, I have personally experienced the tremendous amount of stress that is put on students. I have also witnessed my friends and peers cope with this stress in various ways, some of which are healthy and some of which are not. I also am interested in this topic because I feel that it is universally an important topic. With the job market being so competitive, and the need for advanced degrees becoming commonplace, students are constantly focused on

I would like to conclude on a few points that we have discussed. The term stress was coined by Dr. Hans Selye from the University of Montreal and the basic definition of stress is the body’s response to any demand placed on it, pleasant or unpleasant (Cunningham, 2000). Some major causes of stress are “high physical, mental and or emotional demands, lack of variety, short work cycles, fragmented or meaningless work, underutilization and high uncertainty of work” (NOHSC, 2000, P. 29). There are also psychological stressors that affect workplace but that I will save that for another

There are numerous stress factors college students encounter while striving to complete their educational goals. Their grades may be affected by daily life situation stressors that accumulate throughout the semester. Students’ financial needs, lack of social support, family drama, and other various circumstances can all mount up to a tremendous amount of stress and may result in poor grades and lack of collected credits. In fact, stress continues to be a constant issue in people’s lives, (Holmes & Rahe, 1967; Viner, 1999) and these “life demands stressors” are unavoidable and can be overwhelming which directly or indirectly relate to individuals underperforming because of psychological and physiological symptoms

Stress is something all college students face throughout their college years. One example is Benjamin Lyon who wrote the article, “Don’t Live Life Like Exam Week-Take Control of Stress” published by The Lantern, and argues that stress in college can affect people on their daily lives and cause severe medical conditions in the students. Stress is an emotional or mental strain experienced due to demanding circumstances. It is one of the major problems students face throughout college when they are overwhelmed with exam, projects or anything related to their education. They also face the stress of how they are going to pay their education to continue with their career. No matter what career path they are taking there is one thing for sure every

In defining the concept of stress, occupational stress and role stress are examined based on the fact that people's lives are characterized with stressors that contribute to numerous threats to their well-being. Since the concept of role stress, which is related to occupational stress, is not found in the dictionary, the starting point in the definition and analysis of stress is the use of the term stress (Riahi, 2011, p.722). While stress was initially described as the experience of some form of strain by any living organisms, the description has been expanded to a phenomenon that contributes to severe and distressing experience,

Thesis:  Today I will discuss about sources and effects of student stress and efficient ways to manage this emotional and physical strain.

Stress refers to situations or circumstances that a person is not able to handle. It occurs when the circumstances or environmental pressures exceed beyond a person’s capabilities of coping with the situation (Michie, 2002). Stress could result from both external and internal factors and despite its origin, it could significantly undermine a person’s cognitive, emotional and physical function. Teacher stress can be defined as circumstances within the work setting that teachers cannot cope with. For instance, some facets of the teaching environment like demanding work environment and poor working conditions could elicit anxiety, anger and frustration in a teacher. According to Antoniou, Ploumpi and Ntalla (2013), sources of stress among teachers differ depending on the circumstances, personality and

Stress has been identified as the cause of almost all problems and psychological disorders. Stress is often associated in workplace. Moderate stress can be a powerful form. It can help the body and mind to work well and contribute to mental health. The way to handle stress is very important in determining the mental and physical health. There are many factors that can cause an employee to got stress. New employee in the early years of duty, is particularly susceptible to stress caused by the transition of their lives at workplace. In addition, current community awareness and concern about the issues of stress at work have increased recently due to more reporting of cases and more attention given by the media to several dramatic and sometimes tragic workplace incidents perpetrated by disturbed individuals. The problems of stress at work are slowly but surely emerging as a new challenge requiring the attention and resourses of employers and manager. In many countries the problems have been shown to affect all sectors and all categories of employees. Stress incur considerable cost to an employee if viewed from the angles of physical and mental health problems, employment implications and the risk of job loss. For the company, these problems results in direct costs, such as increased absenteeism, staff turnover, reduced productivity, training and retraining. Besides that, reduced motivation, satisfaction, creativity and public relations problems, their overall impact

Have you ever felt on the edge or felt like you're gonna lose your mind and that everything around you is going to fall apart. This feeling you're feeling is something called stress and is something that everyone has dealt with. But, stress is a condition that is being taken lightly, however, when you go deeper into the subject you'll find that stress can have a major impact on our lives whether it is indirect or direct.

Stress is a common issue that predominantly, everyone experiences in their life, particularly, scholars. MedicineNet describes stress as “a physical, mental, or emotional factor that causes bodily tension” (Medical Definition of Stress). When a student is under the

First and foremost, the reason why the college student has stress is causes of quizzes, test and examination. For example, the coursework of college such as assignment, quiz, project and presentation are significantly more than high school and the lecturer want more knowledge and specific information from the students. The new college student who was never touched anything before about the college stuff and they might feel the difficulties of introducing of the new subject. Enter a new subject, there are some students wondering

Based on these findings from research done previously I feel that this study is important. Firstly, we need to understand what causes the stressors and how it affects the individual. For example, if you have an entire university with stressed students, not being productive, not performing well academically perhaps thinking of dropping out of university because of the overwhelming anxiety; it can be detrimental to the institution in terms of status and students in terms of individual realisation. Secondly, we soon have to formulate effective and efficient stress management guidelines as we