High Blood Pressure And Heart Disease Essay

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United States(US) is most obese country in North America and has not taken effective measures to significantly dwindle down the obese or overweight population. Obesity is a condition where a person has built up body fat from food to the point where their weight can have negative effects on their health. Being overweight means a person weighs more than what is considered normal for the age, height and gender while being obese is a person having a Body Mass Index of over 30 pounds. If untreated the accumulated body fat can cause type 2 diabetes, high blood pressure and heart disease, for this reason the United States must take effective action to tackle down the obese population. A common myth is that people become obese because they chose to eat junk food and refuse to eat little to no healthy food with no self-control of their eating habits. The real truth is fast food companies sell unhealthy foods cheaper than healthy foods resulting in low income families and people on a tight budget to chose the cheaper food deal. The cheaper food deals combined with the rise of technology to make transportation easier than the 20th century and walking seem like a chore. The unfortunate phenomenon has made it the duty of the 18 to 25 year old, which from here on will be referred to as young adults, to set healthy examples for future generations while demanding that fast food businesses make healthy foods just as affordable as unhealthy food. Through human history exercise was just
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