High Blood Pressure Research Paper

Modern medical advancements have significantly decreased the prevalence and severity of infectious disease as well as the treatment of acute, traumatic conditions. Pharmacological research has also gained insight into the management of chronic disease. Still, there is an epidemic of chronic, treatable diseases like stroke, heart disease, and kidney disease. Hypertension proves to be the underlying factor associated with these diseases. Hypertension is often referred to as the silent killer because of its indication in deadly disease, and the importance of monitoring ones blood pressure is vital. Lifestyle, diet, and genetic predisposition are all factors of high blood pressure. Chronic high blood pressure above safe levels, known as hypertension, puts elevated physical stress on the renal and cardiovascular systems. By controlling this factor in patients, healthcare providers can decrease cardiovascular events, improve health outcomes, and decrease overall mortality. Patient education is often overlooked in its role in the control and prevention of high blood pressure. This paper analyzes the causes and physiology behind high blood pressure as they relate to the current nursing interventions. The role of nurses is discussed in relation to patient education regarding high blood pressure, and educational approaches are analyzed.

Decreasing blood pressure or managing it to maintain it at a normal range can decrease the risk by double. The ideal recommended blood pressure is 120/80 and under. Decreasing the amount of salt in the diet, avoiding high cholesterol foods and eating more fruits and vegetables can decrease blood pressure (Newlin, 2014).

Sodium recommendations are set low enough to protect against high blood pressure, but high enough to allow adequate intake of other nutrients with a typical diet (Page. 379). The recommended adequate intake (AI) for sodium for someone my age and sex is 1500 mg a day (Page. 379). On day 1 of my 3 day analysis I consumed 1507.83 mg of sodium. On day 2 I consumed 1627.11 mg, and on day 3 I consumed 1632.12 mg of sodium. Summarily, during my three day analysis I was well with range of the recommended AI for sodium consumption.

Some ethnicities and cultures are more predisposed and at a higher risk related to a high sodium, a fatty diet that can increase their blood pressure with just a small amount of salt. Monitoring their diet and minimizing the amount of salt on their foods can help them lower the risk of HTN and cardiac disease.

When a stroke occurs statistically speaking , 8 out of 10 people had high blood pressure when the suffered a stroke . Again with heart failure . Patients who have heart failure also had high blood pressure . The exact causes of high blood pressure are not known , but several factors and conditions may play a role in its development , including : smoking , being overweight or obese , lack of physical activity , too much salt in the diet , too much alcohol consumption (more than 1 to 2 drinks per day ) , stress , older age , genetics , family history of high blood pressure , chronic kidney disease , adrenal and thyroid disorders , sleep apnea . Although you cannot control all of your risk factors for high blood pressure , you can take steps to prevent or control high blood pressure and its complications . Even by changing your diet and reducing the foods that contain high sodium and salt and eating healtheir can reduce your blood pressure and risk for heart disease . Even by reducing stress from your daily life can help to lower blood pressure . Adequate exercise can help with lowering hypertension and lowering your risk for heart disease . However in today's nursing workforce it is important to inform our patients the steps they can take to live healtheir and to reduce their risk of heart disease and

Currently in the United States of America approximately 3 million U.S citizens are affected by high blood pressure a year. There are two types of high blood pressure, Primary high blood pressure and Secondary high blood pressure. Blood pressure is measured in millimeters of mercury (mmHg) and when Blood pressure is measured two numbers Systolic Pressure the pressure when the heart is pumping blood, and Diastolic pressure the pressure between heart beats. There are many treatments for high blood pressure for example changing the individual's diet to eating more whole grains, fruits, vegetable, legumes, low fat dairy products, fish high in omega-3 fatty acids, and the individual should limit eating foods high in sodium and salt, red meats, Palm

Know The Numbers: Talk with your doctor about what your blood pressure is now and where it should be. Develop a strategy with your healthcare professionals

The history of high blood pressure demonstrates the problem through the spread and trouble of the disease. It demonstrates 15-20% of the African American Population have some degree of elevated blood pressure. From gathering information, studies demonstrate that even levels only slightly over 120/80 can be a morbidity hazard. The etiology presented in this history shows that a variety of reasons can provoke a stroke. During the 1960s and early 1970s it shows that high blood pressure may cause a stroke. From exponential weight gaining and overconsumption of salt added with high amount of stress can cause a high blood pressure.

On 9/9/2015, at approximately, 11am, CM met with Esther Toro in the cafeteria, to follow up on Ms. Toro High Blood pressure medication. Ms. Toro was sitting in the Cafeteria and she seems disoriented. She wasn’t oriented to person, place, time and situation, because client stated she didn’t went to the emergency room yesterday. She continues to mentioned she went last week. CM asked Ms. Toro if she was able to pick up her blood pressure medication yesterday, September 8, 20015. Ms. Toro replies “yes” she picked up her blood pressure medication. CM asked to see the blood pressure medication bottle. Ms. Toro shows CM the blood pressure medication bottle with only 9 pills. CM mentioned to the client the bottle stated that she received 30 pills

The rise in high blood pressure diagnosis could also be attributed to a general growth of hypertension awareness in the Canadian

The American Heart Association recommends that almost all Americans cut down on their intake of salt. Just one teaspoon of salt contains nearly 2,300 mg of sodium, which is half of the maximum daily intake. If this is all you take in during the day, your body will have the correct balance and your kidneys will be able to function properly. Too little sodium if and your body will not retain enough water. Too much, and your body retains water forcing your heart to work harder and driving up your blood pressure.

Reducing the risk for hypertension can put people at less of a risk for cardiac events or heart disease. Prevention of hypertension can be accomplished in many different ways since about 1/3 of adults in the United States have hypertension. Prevention would include lowering salt intake or reducing sodium intake overall as a dietary recommendation. This would also include increasing physical activity. The benefit to reducing overall sodium and providing nutritional education to all women is critical to help reduce or eliminate hypertension. The DASH diet has also been found valuable to help reduce hypertension.

A major contributor to high blood pressure is high sodium intake. To counteract the increase in sodium intake, salt

In fact, some patients are believed to have salt sensitivities (Coffman, 2011). This research shows that maintaining a low-sodium diet is very important in blood pressure control.

GABA plays a major role in the regulation of blood pressure. Various studies have described that GABA can reduce high blood pressure in animals and humans. Table 2.2 depicts some of the examples that have revealed the hypotensive role of GABA. The blood pressure (BP) in hypertensive humans and in spontaneously hypertensive rats (SHR) decreases due to intake of GABA-rich food, as reported by Hayakawa et al., (2004) and Kajimoto et al., (2004), respectively. Direct injection of GABA (50–200 μg) reduced arterial pressure and heart rate in Wistar rats (Sasaki et al., 1996). Systolic blood pressure (SBP) in SHR was effectively reduced after 8 weeks of oral administration of GABA and peptide-enriched