It is often taken for granted that high fat diet leads to coronary heart disease. However, it is the type of fat consumed that matters when it comes to increasing the risk of coronary heart diseases, rather than the total consumption level of fat in a general sense.
Coronary heart disease occurs when a fatty deposit called plague builds up on the inner lining of coronary arteries, which are responsible for supplying oxygenated blood to the heart muscles. The condition, where plague is built up in the arteries, is called atherosclerosis, and it disturbs the flow of blood.
Plagues, fatty deposits, are formed inside coronary arteries when the concentration of LDL in the bloodstream is too high. LDL, a low-density lipoprotein, carries cholesterol
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In this sense, the general assumption that high fat diet leads to CHD does not make sense, because consuming some types of fat leads to increase in the LDL level, while some types of fat increase the level of HDL in the bloodstream. For instance, saturated fats that are rich in animal are known to be responsible for increasing the high level of LDL. Trans-fat, which is in most of processed food, is even more responsible for causing high level of LDL concentration. On the other hand, polyunsaturated, as well as monounsaturated fats are known to increase the level of HDL. Therefore, it can be said that although fat is responsible for increasing the risk of CHD to some extent, ‘high fat’ in general does not have massive impact on causing CHD. For instance, replacing saturated fat consumption with carbohydrate does not decrease the chance of getting CHD because carbohydrate eventually leads to increasing the LDL level. However, replacing saturated fat or trans-fat with unsaturated fat may decrease the chance of getting CHD, as it increases the level of HDL that takes LDL back to the liver so that it is broken
“You're more likely to have high cholesterol that can lead to heart disease if you have any of these risk factors such as smoking, obesity, large waist circumference, poor diet, lack of exercise and diabetes.” (Mayo Clinic Staff)
Saturated fats are not good for blood pressure due to contributing to the closing of arteries.
Cholesterol can lead up to coronary heart disease. This is where deposits of lipids cause plaque build-up restricting the blood flow to the heart which
High cholesterol can be avoided with many different easy ways that benefits the body in other ways. According to studies from NHBLI, saturated fats and diets high in cholesterol should be avoided to lower cholesterol. Saturated fat is the main reason of high cholesterol. Saturated means that means that it contains liquid, or is a a watery type substance. Eating cholesterol directly is also a main reason for high cholesterol after a person eats a meal that is very high in cholesterol. Studies from NHBLI prove that being more physically active can reduce the chances of high
It is suggested that trans-fats affect cardiovascular disease and may cause diabetes, cancer, allergies and other diseases because trans-fats affect changes in cholesterol levels.
People with high cholesterol are at greater risk of developing heart disease, according to the American Heart Association. People with diets high in saturated fats---like those in meat, dairy and eggs---are more likely to have high cholesterol levels. To reduce cholesterol, the American Heart Association recommends limiting the intake of saturated fat, trans fat and cholesterol, and eating more plant-based foods.
Coronary illness is the development of plaque (fat store on the inward dividers of the veins) in the coronary conduits that supply O2 rich blood to the heart muscle, the development of plaque is called atherosclerosis. After some time passes plaques may solidify therefore limiting blood stream or totally obstructing the corridor. The development of plaque is straightforwardly identified with a people way of life, normal danger elements incorporate stoutness, high blood cholesterol and diabetes. At the point when the endothelium is harmed by blood stream, the cholesterol and fats in the blood get stuck shaping plaques. This outcomes in hypertension due the heart endeavoring to supply obliged levels of blood to the body. In the event that the blood stream to the heart muscles is limited or blocked it may
Saturated fats are most commonly found in meats, Haigh fat dairy products, and some plant based oils. While the majority of these items can be good for you, over consumption can increase your risk factors for chronic illness. Choose to eat all of these items in moderation to help reduce your risk factors. Even the healthiest of foods can fall into the category or of unhealthy if they are consumed in high quantities.
Coronary artery disease (CAD) develops when plaque builds up in the narrow arteries of the heart. The arteries that are affected supply blood to your heart, oxygen, and numerous amounts of nutrients to the heart. The plaque that builds in the arteries is from the amount of cholesterol that is accumulated in the arteries. The plaque that builds within the arteries of the heart decrease the blood flow to the heart often resulting in chest pain (angina), shortness of breath, or other symptoms. This disease is often not diagnosed until the patient has a heart attack. The reason that coronary artery disease goes unnoticed is because this disease develops over decades. “Heart disease is the leading cause of
Having high cholesterol and high blood pressure because of fast food can make someone more susceptible to atherosclerosis or even heart disease. The blocked arteries and leading to the heart, will continue to get worse if someone has diabetes, obesity, and lives a sedentary lifestyle.This disease is the number one killer and causes half of all mortalities in the U.S and developed countries. All in all, fast food is a definite cause to Coronary Artery Disease.
Eating food that is high in saturated fats causes clogging of the arteries and arteries are used to transport blood from the heart to other tissues and organs in the body. However, if the arteries are being clogged there is no way of getting blood to the body, as well as taking oxygen and nutrients to every cell of the body due to the lack of nutrients in fast-food. Clogging of the arteries affects the heart causing heart attacks. Not only fast-foods cause clogging of the arteries according to The American Heart Association, "Eating a "Western" diet with lots of processed or fried foods can raise blood levels of "oxidized" cholesterol -- a particularly damaging form of cholesterol -- and could increase heart attack risk" (Fast Food Clogging Arteries). As The American Heart Association notes the "Western" diet, which is a diet that consists of fats, is pertinent to those who are obese because consuming a high amount of fats daily does not necessarily mean consumption of fast-food but not knowing what is about to be consumed can result in high risk of a heart attack. Fast-foods cause clogging of the arteries because hamburgers and fries contain oxidized fat (Bad Fat). Because oxidized fats are in fast-food, that increases the chances of an obese person who does not already have cholesterol and diabetes to be diseased and they are even at
The role of diet is a very important aspect in the development and prevention of cardiovascular disease. High levels of cholesterol in the blood is strongly associated 3wit coronary artery disease. If you have a high level of cholesterol in your blood, you need to work with your doctor to make it lower, or face a high risk of heart attack, stroke, or other cardiovascular event. Most circulating cholesterol is produced by the liver and cannot be broken down as easily and by all means you should avoid trans fats which are found in many fast foods, junk foods, and commercial processed foods. Hydrogenated vegetable oils like margarine, certain coffee creamers, and vegetable shortening are also linked to heart disease. Some researchers suggest
The Canterbury Tales is a series of stories that are told by a group of pilgrims who are headed to the Canterbury Cathedral. Within these series of stories, there is the pardoner and the reeve, both who shows contradictory characters. The Reeve is a very deliberate and virtuous, business guy. However, the pardoner’s appearance is recognized as a blonde haired man who is loved by everyone he encounters. Nonetheless, he is so depraved and intelligent, but he sells spurious religious things to the community. Furthermore, the pardoner tells a story that includes a great precedent of the seven deadly sins and within that story there is one sin that may affect the community in time back then and also at the present time. Greed, one out of the seven
High cholesterol and high blood pressure, caused by a poor diet, can lead to the obstruction of arteries by plaques, increasing the risk of heart attack or stroke.
Do you like loving, passion, and action? Then this book will be good for you. This is about friendship. This is an amazing book. My book is realistic fiction. These are the main characters are: Spitz was Buck’s very best friend, Buck was a strong, powerful half St. Bernard and half sheepdog. He lead people to different places by the medic and several places he been to.