High Fructose Corn Syrup

High-fructose corn syrup (HFCS) is an inexpensive syrup created by changing about half of the particles comprising corn starch into fructose. Due to the cheapness of HFCS it has replaced natural sugars in most of the food consumed in America. Resulting in HFCS being found in just about all processed foods made today. Consuming any kind of sweetener has shown to greatly increase the chances of obesity, diabetes, high cholesterol and metabolic syndrome (Zeratsky, 2015). Since the invention of HFCS American obesity rates went from fifteen percent of the population to around one third of the population suggesting a strong

High fructose corn syrup was first created in the 1970s by the Japanese as a form of sweetener. Combining 45%

High-fructose corn syrup is a commonly used artificial sweetener in foods. High-fructose corn syrup is a hydrolyzed version of ordinary corn syrup, which is produced via a steeping process. It is so widely used because it is both economically favorable and it helps to preserve food for extended periods of time. However, the drawbacks of high-fructose corn syrup include issues like potential obesity, diabetes, loss of liver function, malnutrition, and cancer. The fact that the producers of high-fructose corn syrup can deceive people that HFCS is harmless makes matters worse.

The jig is up. It's no secret that high fructose corn syrup is detrimental to your health. Unless you have been under a rock for the last few years you have seen a massive media campaign done by a group called (C.R.A.) Corn Refiners Association, to repair the damaged public image of high fructose corn syrup (H.F.C.S.).

High fructose corn syrup is a by-product derived from corn and a sweetener used in a plethora of food items, such as beverages and processed food. High fructose corn syrup differs than table sugar in composition: high fructose corn syrup is made of either 55% of fructose and 45% glucose, or 58% fructose and 42% glucose, while white table sugar is composed of 50% glucose and 50% fructose. Although there is a small difference between the compositions, the body metabolizes high fructose corn syrup differently than table sugar, which contributes to a myriad of health problems such as obesity, liver scarring, and diabetes. Therefore, high fructose corn syrup is detrimental to our health and can cause severe damage to our bodies.

Confusions and debate over sugar and high fructose corn syrup (HFCS) which leads into a large debatable topic. With food and bread products that HFCS has found its way into. Most are unaware of this product as processed sugar. HFCS is an altered sweetened product. Natural sugar is an entirely unprocessed ingredient, for example, milk, and vegetables. A standout between the most widely known everyday sugars is fructose, which is found in natural fruit product (“Add”). To make corn syrup, first will blend the corn starch with water and then include a catalyst, which breaks down into a sweeter sugar substance that is delivered by a bacterium that separates the starch into shorter chains

Fructose was considered to be beneficial to diabetics because it is absorbed only forty percent

Warning that America's health was at risk because of all of these new substances in food could reverse many health gains achieved in recent decades, the startling news report prompted scientists into new research pertaining to the causes of obesity. The process through which high fructose corn syrup is made is quite complex. “Specialized enzymes turn the majority of the glucose molecules that are found in corn into fructose, which makes the substance substantially sweeter” (Guggenheim 148). This ninety percent fructose syrup mixture is then combined with regular corn syrup, which is one hundred percent glucose molecules, to get the right percentage and balance of fructose and glucose. The final product is a translucent and clear liquid with high viscosity that is roughly as sweet as sugar. “The name high fructose corn syrup is misleading because it is high in fructose only in relation to regular corn syrup, but not to sugar” (“High Fructose Corn Syrup Facts”). The version of high fructose corn syrup used in carbonated beverages and other sweetened drinks consists of fifty-five percent fructose and forty-five percent glucose, very similar to plain white sugar, which is fifty percent fructose and fifty percent glucose. The form of high fructose corn syrup used in other products like baked goods, fruit preservatives, cookies, yogurts, and other food products are forty-two percent fructose and fifty-eight percent glucose, is actually lower in fructose than white

In recent years, high fructose corn syrup (HFCS) has been at the center of a nutritional battle. Some say that it is to blame for the rise in obesity in America, but others believe that it is not the culprit. Currently, two out of every three Americans are considered obese or overweight; and nearly one out of six children, ages 6-19, fall into this category. High fructose corn syrup is an artificial sweetener made from corn and a mixture of 42-55% fructose and the remaining, glucose. It has become wildly popular for its ability to alter the taste and texture of foods at a cheaper price. High fructose corn syrup cannot be contributing to obesity because the use of HFCS has decreased in recent years in response to media attacks, yet new cases

The food culture that we have are practices, beliefs, and ways we use to make food and consume it. Furthermore it is how we understand it as a whole and how it can shape us. Certain foods all around us can change people individually or as a group, the ability to express ourselves with food is endless.Some people may love the food for flavor , some may love to take pictures of the food and some people may just eat it because of their religion. People in the food culture can express whatever they want with food in many other ways, for example financial status, power,creativity, etc. It is amazing what people can do when it come to this,but what people do not know are its dangers. Sometimes people only see the good part behind the food and are oblivious to what it really is. The audience can maybe overlook how the food was made and in many ways overlook what is good for them and what is not. Many of the foods nowadays are made in labs and in so many different ways we can not think of. A certified dietitian named Katherine Zeratsky says “High-fructose corn syrup — can contribute unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, etc”. All of these health problems dealing with the chemical high fructose corn syrup (HFCS). This product is in sodas, Fruit drinks, Syrups, and even more. We consume this everyday and it is cheaper to make it that real sugar and it apparently taste better.

It is not a secret that obesity is an epidemic in the United States, and with obesity rates still slowly increasing, the government is getting something wrong. The USDA has tried multiple times to come out with diagrams to help show people what they should eat. Each diagram tends to promote the cheapest to produce foods. Although the Government tries to help, they are simultaneously making things worse. Julie Gunlock found that “There is a growing scientific consensus that HFCS [High-Fructose Corn Syrup] likely contributes to the obesity and diabetes epidemics in America, both major contributors to the overall degradation of health in the U.S. The body metabolizes HFCS differently than cane- and beet-based sugars, leading to lower insulin production and an increase in triglyceride fats in the bloodstream”(Gunlock). Almost every beverage at the common convenience store has HFCS, and in most cases it is the third or even second ingredient on the list. Which means there is an extremely high amount in that drink, because when you read the ingredients on a label, the ingredients that make up the majority of the product are listed first. A common argument against this is that it is the individual's fault for being overweight. As Bootie Cosgrove-Mather

Health concerns have been raised about high fructose corn syrup, which allege contribution to obesity, cardiovascular disease, diabetes, and non-alcoholic fatty liver disease. Critics of the extensive use of HFCS in food sweetening argue that the highly processed substance is more harmful to humans than regular sugar, contributing to weight gain by affecting normal appetite functions and that in some foods HFCS may be a source of mercury a known neurotoxin. Yeah, a NEUROTOXIN!

Sugar makes up 50% of carbohydrates. Carbohydrates are the primary source of energy. Most diets average between 45% or 60% of total energy intake. However, The Institute of Medicine recommends that less than 25% of total daily energy intake from added sugars. Canadians consume 1/5 calorie that comes from sugar. One in every five calories that Canadians consume comes from sugar. Obesity expert says “I don’t think fructose is the cause of obesity, however I do think it is the point that takes you from obesity to metabolic syndrome and that’s where all the health dollars come to a

The chemical formula for fructose is C6H12O6. The basic empirical structure for the carbohydrate is (CH2O)n. Because of it six carbon atoms, it is a hexose. Glucose, galactose and fructose all share the same molecular formula but the arrangements of the atoms differ. Fructose is completely useless for the body as it cannot be used for energy by your body cells. Excess fructose can cause

Mean intake of total fructose as a percentage oftotal energy increased from 8.1% in 1978 to 9.1% in2004, and thisincrease was due to increases in fructose from sugarsand sweeteners and not from naturally occurringfructose in fruit which rather decreased in all age groups.7 The major source of fructose in thediet comes from fructose-containing sugars(sucrose and HFCS) largely in the form ofadded sugar.Since the glucose intake and fructose intake co-varies , epidemiological studiescannot completely differentiate between the