High School Cycling Research Paper

Nowadays, athletes who play BMX biking like young people follow them in their sport, because they like their sport to be a good sport for everyone. However, some people say that sport will be dangerous for children, but others push children to learn it. Definitely, there are many good points and bad to people are thinking in it.

     There are two basic types of motorcycles. One type is made for riding on smooth

According to Mayo Clinic, “exercise benefits every part of your body, it helps you feel better, have more energy, and contributes to your life expectancy.” (Mayo, 2011).

I have gone on a vast amount of trail rides with several different horse. This ride was the first time I had ever taken D. D. (Deanna's Delight) out on one. This trail ride will not ever be able to forget.

Have you ever been in a very happy mood because you get to do something you love? That happens to me when I race or ride dirt bikes. Dirt biking is a great sport because it is physically challenging and takes lots of preparation, never gets old because of all the different types of racing, and helps build lasting relationships. Racing dirt biking is a physically and mentally challenging sport.

LIVESTRONG is a civic minded foundation, meaning their goal and main reason for creating the organization is to help people. LIVESTRONG is known for it’s iconic yellow wristband with the word: LIVESTRONG. LIVESTRONG specifically helps cancer patients with the understanding and the help they need, and cancer survivors with the emotional and even financial help they may need.

Cycling has a multitude of benefits, not just getting from one place to another. Cycling improves your cardiovascular system, nervous system, muscular structure, helps to build your core strength, just name a few. However, once kids reach junior high school it starts to wane. By the time they hit high school it is all but a memory for the vast majority. NICA, National Interscholastic Cycling Association has recognized this and has moved into the school systems to help get kids out of the electronics and back outside, socializing face to face and getting kids back into exercising. The military has recognized NICA and has decided to aid NICA to help not only those in the Armed Forces, but their families as well through the MWR, Moral Welfare

When you workout with this bike, you will burn fat and lose weight because it works the hamstrings, buttocks, quads and back. You also have a water bottle that ensures you stay hydrated while riding, and with the balanced flywheel, you will have a more consistent momentum than what you might receive with other exercise bikes.

Motocross runs in Weston Kemper’s family. “I was given my first dirt bike when I was four,” stated Kemper. Kemper’s dad loves dirt bikes and has passed down the passion to Kemper, “Even when I was a baby my dad would take me on rides.” Learning from his dad, Kemper has grown into a talented motocross biker. Kemper spends his time riding dirt bikes at Finger Lakes in Columbia, MO. Currently, Kemper races in competitions locally from March to October. Kemper sticks to racing and has put tricks to a rest after getting injured in fifth grade. Once, while riding in fifth grade, Kemper was attempting a trick when he fell of the dirt bike and it landed on his femur. Kemper’s femur was broken in four different places leaving surgery mandatory. The

Lance Armstrong was a cyclist born on September 18, 1971 in Plano, Texas. At the age of thirteen Lance started to compete in cycling races and triathlons. He was a professional-athlete at the age of sixteen. He left at about the age of 17 to go to Colorado to train with the United States Olympic Development Team. He became the United States and World Cycling Champion in 1933. He won the Clásica de San Sebastián in 1995 and the La Flèche Wallonne in1996. In October of 1996 he was diagnosed with brain lung and testicular cancer. Lance also won the Tour de France a record seven consecutive times between 1999 and 2005. Armstrong decided to retire in 2005. In 2012 the United States Anti-Doping Agency (USADA) stripped him of his seven Tour de France

Braaaaaap! Braaaaaaap! Ricky Charmichael takes the lead! He made the pass in the air over the 80 foot triple. Something that I love to do more than anything in the world is motocross. Motocross is racing over rough ground on specially strengthened motorcycles.

Physical activity has been proven to have phenomenal benefits on the human body and is an important part of a balanced lifestyle. Statistics have shown that regular exercise can prevent illness and lower one’s likelihood of being diagnosed with a series of diseases significantly. It has been ‘medically proven’ that regular exercise can reduce a subject’s chance of being diagnosed with coronary heart disease or stroke by 35%, type two diabetes by 50%, colon cancer by 50%, breast cancer by 20%, early death by 30%, osteoarthritis by 83% and a number of other life threatening illnesses. Regular exercise can improve a person’s overall wellbeing and immunity to common illnesses. During physical activity, a person’s heart rate can increase significantly and allow more oxygenated blood to be supplied to muscles. A person’s breathing rate can increase during exercise and supply more oxygen to the lungs. The increased blood flow during exercise allows the brain to function better. Exercise has many benefits to the human body and is a major factor of disease

I have come to love bicycles in the course of the past year. I am especially fond of mountain bikes, including my own. Riding it opens up a whole new world of opportunities and challenges for me. I am still fairly fresh to the whole mountain biking scene, so I push myself to become better with more experience. Riding is an outlet; it is something I can channel pent up energy through. I love the sport because it is a full body, soul, and mind experience that affects all five of the senses.

An advantage of machine weight exercise is that they give the ability to tone and allow a

First off the benefits of biking are endless, there are constant good effects. Biking is wonderful for your physical health. You know that 60 minutes of physical activity a day you are supposed to have? Maybe you know what to do for those 60 minutes. Go for a bike ride! Biking is mainly an aerobic exercise, meaning it strengthens your heart, probably a pretty important part of your body huh? “Good for strength and stamina – cycling increases stamina, strength and aerobic fitness.” (Cycling pg.1) Its a great cardiovascular exercise. Biking will increase your strength and stamina. Biking is great for your personal goals. For more advanced bikers you can make it as intense as you want by going on trails and hills and stuff like that where if you are a beginner you can make it really easy by going on a flat road or land. Biking will also not only strengthen your muscles and improve your cardiovascular fitness and will improve your flexibility. Biking will strengthen your bones and improve your posture and coordination in your