High School Football Injuries Research Paper

There are many risks to playing sports but the biggest one is injuries. In invasion games like lacrosse and soccer you risk being pushed, tackled, kicked, and other physical “attacks”. In other games like tennis you can get hurt from a fracture or sprain. In almost every sport you could be injured.

I'd like you to read about a local quarterback who died last year from a lacerated spleen. The injury was not preventable by normal standards, but is no less traumatic.

When a patient tries to work through the aches and pains of either rehab or activities of daily life, they can develop pinpoint pain in their muscle due to compensation patterns that may hinder their performance. These pinpoint pains are commonly referred to as either active or latent trigger points. Active trigger points are known as highly localized, hyperirritable, taut bands of skeletal muscle fibers that can be felt by the patient without any palpation; while latent trigger points are pain-free until stimulated with palpation (Morihisa,Eskew, McNamara, & Young, 2016). These trigger points have been seen to be the cause of up to 85% of patients with the chief complaint of muscular pain (Unverzagt, Berglund, & Thomas, 2015). It is because of this that recent research on a technique called dry needling, has recently taken the sports medicine field by storm.

Injuries in American football, can some of them be prevented? With the increase in injuries in football coaches are looking for better ways to try and prevent unnecessary injuries. Even though you cannot prevent all the injuries as a coach you want to at least prevent some.

muscles before working out to prevent a cramp (DJO Global Inc., 2017). The active recovery

Convulsions. These are episodes of uncontrollable movements caused by sudden, intense tightening (contraction) of the muscles.

Delayed-onset muscle soreness (DOMS) is muscle soreness secondary to exercise, characterized by increasing pain or discomfort during subsequent 24 -72 hours, and subsiding within few days (Elsevier 2009). This was often associated with athletes and coaches where they usually lead to detrimental to their performance and recovery after activities. Although its physiological mechanism has not yet determine, it may relate to primary mechanical damage that may happen to muscle cells during exercise. Because of its transient nature (peak soreness 24 to 72 hours and resolution of symptoms within 5 – 7 days) experimentally induced delayed-onset muscle is used as a model of myogenic pain to study the effects of different therapeutic modalities.

The inconclusive data of these results is most likely due to the variability of each individual's muscle strength and endurance. If muscle fatigue had been further increased then the results may have provided more conclusive data and less error. As a result of individual muscle endurance and strength, the muscle performance of the majority of the group was not affected by

Muscle fatigue is the process of exhaustion or strength lost, as well as muscular endurance that corresponds with the building up of lactic acid in the muscles (Medical Dictionary) Throughout the lab it was discovered that the greater the number of muscles in the body that are used, the more fatigue builds up, and it becomes difficult to use those muscles. According to table 1.2 and 1.3, there was a decrease in the number of squeezes of a clothespin that were completed in 30 seconds for each of the 10 trials. As the number of trials were increased it became difficult to press the clothes pin quickly and efficiently, causing the fingers’ pace to slow down. The first couple of trials were easily completed without muscle soreness since the

Think about how you can stay safe and reduce the chances of getting hurt with a sports injury. We will review the important safety precautions you should follow when taking part in any physical activity so that you can stay safe and enjoy being active!

In the NFL, 2,600 players get hurt each year. Football is the number one sport people play- and get hurt in. No one knows the real dangers of a football injury. Some football injuries could end a player's season, or their career. (NCAA)

Popa C-E. The Effectiveness of Physical Therapy Methods and Techniques in Treating Post-Immobilization Ankle Sprains. Gymnasium. 2017;XVIII(2):19.

Throughout sports there has been many common injuries due to either the level of the sport, the practice of the sport, techniques learned, and the surroundings of the sports.My athlete has sustained her injury by these few examples . The athlete has played volleyball for 2 years now. My athlete is a female sophomore at basic and 15 years old. She started playing volleyball her freshman year and has enjoyed every second when she was able to play. Playing volleyball she has played outside hitter and middle in volleyball. While playing volleyball she has obtained stress fracture in both of her legs her sophomore year. During freshman year she was starting to have shin splints in both of her legs due to her never playing sports so her bones were

By football being a full contact sport, and players always tacking each other it makes it hard on the body (Henderson 1). Bones lose density and strength. (Hobson 1) Ligaments and tendons tend to stiffen, lose circulation, and become more vulnerable. (3) Cartilage becomes stressed and susceptible to tearing.(4).It is every player’s dream is trying to make it to the next level and being the best at what they do. As players work hard to sharpen their game, their body is put through a series of injuries including tears, breaks, and sprains.

There are two types of exercise-related muscle soreness. Immediate muscle soreness or acute muscle soreness quickly disperse and is the pain you feel