High School Hours Research Paper

4. Slowly raise your left arm and your right leg a couple of inches off the ground and hold this position for 5 seconds.

Can you imagine getting up on a Friday morning and not having to get up and go to school. This is becoming more than just a really good dream in some places across the country. This is happening as close as Hot Springs School District in Hot Springs, South Dakota. Many school officials around the country are switching to the system because they believe it is better financially and better for the kids. A four day school week will be better for the children and financially because it saves the school money, student and teacher morale are better, and better test scores.

DING! DING! That awful sound of the alarm goes off. Sound familiar? For many middle school and high school students across America this is just a typical early weekday morning. This isn’t because teens are lazy, it is because of the school start times. I think teen students’ need a later school start time for many supported reasons. Although, schools starting later means school would end later and possibly interfere with extra-curricular activities, school times should be should be pushed back to later times because students will have a better sleep pattern, students health will improve, and students will have better academic performance.

As children age and move from the first decade of life into the second the temptations to stay up later increases. The preference to stay up later is nearly universal among teenagers in all cultures and has even been observed in other mammals suggesting a biological basis. At the same time teenagers are beginning to stay up later and their recommended amount of daily sleep (8-10 hours) remains unchanged. Teenagers are unable to sleep in later as school start time determines when they must wakeup in the morning. This has led to an epidemic of chronically sleep deprived teenagers with only a small number of teenagers actually receiving

According to a 2015 CDC study 72% of high school students felt they were not getting enough sleep. We've all been there. But many medical associations agree that the effect of prolonged sleep deprivation could be detrimental to teen health. This is why the AMA suggests that middle schools and high schools should start no earlier than 8:30 in the morning. Unfortunately, the average starts time for high-schools is 7:59A.M and for middle schools it’s 8:04A.M (NCES).Middle schools and high schools should follow the AMA’s recommendations because it will improve student's health, academic wellness, and may actually help prevent fatalities in motor vehicle

Tears running down my rosy cheeks, sobbing and not being able to catch my breath. Shaking my head, “why, why, why,” I thought to myself. I had waited three days before the due date, to start my project, which was not the best idea. A lesson I would share with elementary schoolers would be, not to wait until the last minute to start something. Starting on things earlier, allows you to ask questions, there will be more time to perfect it and you will be less stressed.

Have you ever thought about a four day school week? I thought a four day school week would be awesome. But when I thought about the cons of a four day school week. There would be longer school days. An example from Examining the Pros and Cons of a Four Day School Week says that “ Many schools are adding thirty minutes to both the beginning and the end of a school day.”

Early school start times can lead to stress, causing health problems. “"What we're worried about is when you really start to look at the stress, it leads to things like depression,” (“Western Pennsylvania”). Depression is not the only mental illness caused by stress. Anxiety, social anxiety, and anger issues can also be stress induced. Later or delayed school start times can help with improvement in physical and mental health. “Pediatricians in the United States are urging secondary and middle schools to delay start times to no earlier than 8:30 a.m. to give teens more time to sleep, in order to improve mental and physical health and academic performance,” (“American pediatricians”). More sleep during the hours before school starts can cause students to develop less mental health problems. “Young people who get more sleep see benefits in terms of mood stabilization, improvement in overall mood, a better sense of self, and feeling more capable of

Three hours. Three long hours of driving is a long time when you are a little kid, who is always anxious to move around and release energy. The final road has arrived, one long dirt road snaking through the woods. Every year the familiar bumps in the road rattle the car as we make our way to the driveway of our cottage. Years have passed now and the outside does not look as run down as it used to, due to multiple improvements. Because I was that little kid, the need to jump out of the car and run around and stretch became a must. Jumping out of that car I remember exactly how the dark wood of the cottage seemed to melt into the woods when the sun went down. The scenery symbolized the first night of the family vacation. Even though I know the

Not only schools have taken a look at their system, but the United States has begun thinking about solutions to make the school week more efficient. Every human being deserves to have the best education possible, and as a country we will always look into the best way to provide a top notch learning experience for our students. With that being said, the four day school week has been on the rise recently because they're a lot of beneficial factors such as, it would allow financial gain, it can improve learning, students and teachers would be much more happier, and will teach time management which will give us an idea about what life is in the real world. In most cases, Mondays or Fridays are the days schools are cutting out of the week, Some

RING! RING! The clock reads 7:00 a.m., and Suzie is late for school. She has 20 minutes to get to school, eat breakfast, and manage to stay awake during first period. Teenagers’ body clocks are set for them to begin falling asleep around 11 p.m. As a result of teens sleeping late at night, they do not receive enough sleep to keep them going all day. Although many people believe early school start times are working now, many other people strongly believe a later start time would be more effective.

I do not support Ridgeline High School having a four-day school week. First of all, it would interfere with a number of after school activities. I know for myself, my practice times would change so that I wouldn’t get home until 8:00 p.m. every day after school. This leaves little to no time for me to finish my homework. Also, if any students wanted to get a job, it would be close to impossible. Most part time jobs require high school employees to work a minimum of 15 hours a week. If that is split evenly between all the days of the week, it comes to a little more than 2 hours a day. Students arriving home at 4:00 p.m. having two hours of work, dinner with their family, extracurricular activities, and at least an hour of homework would be

Students at Southeast Polk High School have to be to school by 7:50 everyday. This is hard on the students who work late at work or are in other activities and do not get to sleep until a later time.

A four day weekend sound just about wonder, the best thing that could happen to anyone! Especially younger people that are in school, knowing the fact that they have to stress out because of homework, essays, and worst of all, waking up early. All these these things we have to keep up with can be really stressful for young people.

Now slowly raise both your hands upwards, fingers pointing towards the sky. Now slowly raise your heels as much as you can and stand on your toes. Repeat 3-4 times.