Home Care Meals

There are a lot of types of breakfast cereal in our live. Breakfast cereal provides many nutrients to us. Iron is one of the most important nutrients in the diet. Breakfast is considered to be

Appetizers include pub wings with honey sriracha sauce and bleu cheese, beer bread with chipotle dipping sauce or chilled smoked crab and spinach dip. Entrées vary and some staples are the 1/2 pound burger, bangers and mash, fish and chips, queso chicken and angel hair pasta. Sides include spinach, mashed potatoes, candied bacon, jasmine rice, hand cut fries and

Puree strawberries and add them to oatmeal or pudding. Mash them with avocado to make a fruity treat. You can also combine the berries with other fruits, puree them in a blender, and freeze the mixture into popsicles for a tasty treat.

Breakfast includes tea or coffee in any amount without any sugar. Saccharin or stevia may be used, however, only one tablespoon of milk in a 24 hour period is allowed

If you are needing a dinner that takes you away from the daily grind, this is for you.

- Cooked apples, pears and ripe bananas: in any combination, alone or with some rice cereal to thicken it a little is often a very healthy favorite.

The good news is that we have recipe for you that makes a great breakfast or snack and that will keep you eating well without spending more time in the kitchen.

Home Care Assistance of Centennial offers a myriad of solutions for those who need help taking care of family members. From live-in help to those who

Every Saturday I visit a farmer’s market sample several varieties of ingredients raised locally without chemicals and ripened as nature intended it. This allows for variety in flavors and textures so each morning is a new experience. Today I used antioxidant-rich blueberries and avocado. The avocado adds a richness and creaminess that other fruit’s can’t

Their menu includes everything from southwestern cuisine to Greek dishes, shish kebabs, and Italian specialties. Meat lovers will love the charbroiled steaks, while vegetarians can enjoy a variety of salad platters. A member of their staff will be happy to discuss any special food and beverage requests with you as you are planning the

This is the breakfast choice of many an athlete because of the many health benefits oats offer.

boosting your metabolism and giving you all the nutrients of a full breakfast meal in one single cup (with

Family owned and operated for over 50 years, Nancy’s Restaurant has become a perennial local favorite. The menu offers a big selection of new American cuisine sure to satisfy many cravings. Each dish is made to order using the freshest ingredients available. Nancy’s Restaurant is good for families, small to large groups, business functions and other special occasions. There is a separate kid’s menu available.

This is not just any combination. The colorful assorted berries with the acai creates an aesthetically pleasing breakfast or snack for anytime of day. The mixed smell of the cocoa berry and aromatic honey granola construct a bowl like no other. One spoonful automatically transfers the eater to a tropical paradise; the burst of the sweet yet tart flavor will make it hard to resist another serving.

• Look at other parts of the menu (Salads, Soups, side items, even breakfast items) for healthy starter options. Breakfast foods can be much healthier.