How Do School Lunches Cause Childhood Obesity?

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.

While reading this article my viewpoint was challenged. Childhood obesity in the United States and school lunches have always seemed to go hand in hand because of all the national attention public school have been receiving within the past ten or so years. However, the studies that Sloviter provided made clear suggestions that school lunches in the United States may not be so terrible or unhealthy as I have been assuming. It is still slightly odd that this is so, considering in my previous research statistics have shown American school lunches to be high in fats, carbs, and sugars.

School lunches play a major role in the United States school system. School lunches in the United States are often processed. Consuming these school lunches will eventually lead to obesity from how unhealthy the processed food is and because parents cannot not afford to pack their kids lunches, this leaves children with no other choice. With processed lunches as their only options, children are not able to access the sufficient quality of food and its nutrients. Looking at the rest of the world, France has the lower obesity rate, and, in its schools, France has a four-course school lunch. These lunches are packed full of fresh produce like steak, cucumber salad, and salmon lasagna (The New York Times, Paragraph 5). In the United Kingdom, “It’s a shame that Congress seems more interested in

It is no secret that school lunches are unhealthy. The problem is that on a daily basis will cause us problems beyond our childhood and into our future down the road. Eating a unhealthy meal here and there in moderation is one thing but eating unhealthy food's on a daily basis for more than half a year for over 13 years can cause obesity, lead to physical problems and lastly mental health issues. The schools are responsible for us when we are not at home and they claim they do what’s best for us but foods high in calories, fat and sugars is not what I would call doing a good job. The school system will argue that if we offer healthier alternatives that the students would not eat it and just throw it away.

Public schools attempt to provide a healthy school lunch with money provided from the federal government. The federal government provides a little over $3 per student (Siegel). Districts are generally left to pay the bills that maintain the cafeteria which reduce the amount of money that the school has to fund the lunches (Siegel). School lunches may have links to obesity, which leads to the question what type of food are our children eating at school, and what type of effects are caused from school lunches. Going into research has opened my eyes to realize that school lunches are not always the best but it helps to feed the students who are not able to be provided a lunch from home.

Today one in five school-aged children (ages 6-19) have obesity and people debate over how to decrease this number and prevent it from being more of an issue in the future. School lunches are often brought up in this discussion, some say that by getting rid of all junk food in schools would help decrease the number of obese students and prevent them in future by providing only healthy food options. On the other hand, they say that it's not that simple, the problems are at home and that getting rid of these items could decrease revenues for school activities from those products. Many people believe that junk food should be banned from schools across the nation.

What is this food doing to our children? The childhood obesity epidemic has increased because of the contribution of junk food that is being served in public schools. It has been found that children who eat fatty school foods are more likely to become obese than those who brought lunch from home. Why is this we may ask has a lot to do with the above student that I stated brought their lunch from home daily. You can count the intake of calories that is in your lunchbox but you have no idea what is in the food from you school, half of the time you will not even know what the food is. Also, the specials that are provided for students on special food days increases their calorie intake as well such as; pizza day or wing day. On these days children have shown to intake more food because these are the days that they provide greasy foods that taste swell and the children like them so they will gravitate to them because they do not have the proper knowledge to know what this food can do to your body.

Nationally, about 17% of people under the age of 20, about 12.5 million are considered obese. School districts that serve students food that are high in calories and fat are to blame for the growing numbers of obese children. Although school lunches provide students food at minimal costs, the poor quality of food served delivers inadequate nutrition and is responsible for the rising numbers of obese minors in the United States. In order to combat this growing problem, school districts must limit student choices in the lunchroom and provide healthier food nationally. Although some school districts may argue this, it is necessary to do so as school districts in Pennsylvania and Mississippi and university studies support this claim.

Researchers say they have identified yet another risk factor for childhood obesity: school lunch. Usually, lunchtime is a kid’s favorite time of day at school because they receive a chance to socialize with their friends. However, the cafeteria, where children enjoy spending most of their time, is also a place that exposes them to harmful eating habits, such as the unhealthy foods the cafeteria offers which can influence them to continue wanting to eat these foods and may change the way these kids live their lifestyle in the future. The government should impose restrictions on foods in schools cafeterias to comply with food safety standards. It has been quite popular the last decade to take parental responsibility out of the school and leave

While studies have and will always continue to be conducted all over the world regarding school lunch programs and their effect on children’s health, one study in the Michigan area concluded some alarming statistics. Children who ate school lunch compared to children who did not eat school lunch were more likely to be overweight, and have higher levels of cholesterol

Federally-funded school meal programs, including the National School Lunch Program (NSLP) and the School Breakfast Program (SBP), serve an average of 31.3 million lunches and 11.1 million breakfasts per day at a cost to the country of $11.1 billion in 2011 (Food & Nutrition Services, 2012). These federally-funded meals are an excellent opportunity for regulation of nutrition as well as education regarding healthy choices. Obesity is clearly a great threat to the health of our nation, and the federal government must step in to defend its citizens against this growing threat. Children are at the mercy of their families, their social conditions, and their schools, predisposing them to obesity through poor nutritional options and a lack of education; the federal government must intervene through regulation of school meals and snacks to protect children from the abundance of unhealthy options while also educating them and reducing childhood obesity.

“Children and adolescents who are obese are more likely to be obese as adults, putting them more at risk for heart disease, type 2 diabetes, stroke, types of cancers, osteoarthritis, bone and joint problems, sleep apnea, increases risk for many types of cancer including breast, colon, endometrium, esophagus, kidney, pancreas, gall bladder, thyroid, ovary, cervix, and prostate” (“Childhood Obesity Facts”). A person can increase the risk of getting several diseases if having bad eating habits, exercise