How Does A Healthy Diet And Exercise Help Prevent The Risk Of Getting Type 2 Diabetes? Essay

Type II Diabetes, also known as diabetes mellitus, is also called non-insulin-dependent diabetes or aadult onset diabetes. It is a medical disorder that, due to a number of factors codependent with the modern world, is characterized by higher than normal blood glucose levels that play havoc with insulin deficiency and resistance. Insulin resistance means that cells do not respond appropriately when there is free insulin in the blood system. Essentially, they body is reacting to an improper balance of sugars and insulin. Because obesity is often present, research suggests that even thought the mechanisms controling glucose and insulin are unclear, the adopose tissue likely

Type 2 is characterized by the body’s inability to use insulin effectively because of a combination of resistance to insulin as well as an overall decrease production in insulin. There is a genetic predisposition to Type 2 diabetes, but there are several other factors that also put an individual at

For the purpose of this paper it will provide an overview of ways that diabetes, type 2, can be prevented if a person is at risk for developing it. Although there has been little research that diabetes can always be prevented there are ways that a person can delay or improve their symptoms.

Type 2 Diabetes is a disease that is found in a variety of age groups around the world. This disease is growing at a rapid rate and it is impacting the health of this generation and future generations to come. Diabetes is a disease that impairs the body’s ability to produce or respond to the insulin hormone produced by the pancreas. The insulin allows for the glucose to be effectively used as energy throughout the body. Diabetes causes carbohydrates to be abnormally digested, which can raise blood glucose levels. This means that the glucose is not being taken up by the cells that need it. The cells cannot take up the excess glucose that has accumulated in the blood, so it is excreted through the urine. This can lead to problems with the kidneys, central nervous system, heart, and eyes because high blood glucose can damage the blood vessels of these organs. This diseased is managed by adopting a diet low in fat and high in fiber, increasing physical activity, losing excess weight, and not smoking. If this

Evidence-based research was done in regards to combining diet and exercise programs to lower the risk of type II diabetes. They discovered that those that undertook these programs were able to see a decrease in periods of hypoglycemia and hyperglycemia and were able to maintain normoglycemic levels more easily. In addition they were able to decrease cardiovascular risk and lower blood pressure levels. (Healthy People 2020, 2014)

     Diabetes mellitus is a group of metabolic disorders characterized by inadequate insulin secretion by the pancreas or cellular destruction leading to an insulin deficiency. Depending on the cause of the insulin shortage, diabetes can be subcategorized into type I and type II. Type I diabetes (T1DM) is usually mediated by the destruction of b-cells in the pancreas resulting in decreased insulin production and secretion. Type II diabetes (T2DM) is the failure of these b-cells to secrete adequate amounts of insulin to compensate for insulin resistance and increased gluconeogenesis combined with an overall resistance to the insulin action (8., 1997). T2DM accounts

Type 2 Diabetes: Form of diabetes mellitus in which the pancreas does not make enough insulin or the body is unable to make insulin correctly (Health the Basics, Chapter 12, pg 413).

He said, diabetes mellitus is a chronic disease that occurs when the body doesn 't make enough of insulin, or the body doesn 't use insulin properly. Insulin is a key to regulation of blood glucose in our body. In types II diabetes a condition of when insulin insensitivity as a result of insulin resistance that decreases insulin production and eventual pancreatic beta-cell failure enough insulin to meet body needs. Impairment of beta- cell also can lead to problems with insulin production and resistance that can interfere with the process of glucose uptake in by cells and muscle. This condition leads to a decrease in glucose transport into the liver, muscle cells, and fat cells which can lead to a condition called hyperglycemia. Hyperglycemia occurs when there is a high level of blood glucose levels in our blood (Concepts Advisory Panel (2015) p.742).

Type 2 diabetes is a form of diabetes that is insulin resistant and it often results from excess body weight and physical inactivity.

This paper provides an overview of the health impacts of Type 2 diabetes and explores the design, development and implementation issues

3). What are the risk factors for Type 2 diabetes? Include both modifiable and non-modifiable.

Type-II diabetes mellitus (also referred to as simply type-II diabetes or T2DM) is a chronic disease in which individuals are unable to produce adequate amounts of insulin from the pancreas, or who are unable to use any

With obesity being the leading cause of type two diabetes, this is very worrying. In 2011/12 almost two in three adults were overweight or obese. One in 20 adults also had diabetes. (AIHW, 2016). The digital age has had a large impact on the risk of developing diabetes. With new technology being invented almost every day, the amount of physical activity people are doing is decreasing and the amount of snacking is increasing. The risk of developing type two diabetes is increased by having an unhealthy lifestyle. Some of the factors which may contribute to an unhealthy lifestyle may consist of low

Type 2: In type 2 diabetes, the pancreas produces insulin, however the body doesn’t respond to it as it should, this is because the quantities of the insulin being produced are insufficient, or the body’s cells just don’t react to it and so the glucose levels in the system remain high. Type 2 diabetes is a ‘progressive disease’ and can get worse if it is not managed properly. Long term effects of high blood sugar can result in heart disease or kidney

In type 2 diabetes, the body becomes resistant to insulin, a hormone released by the pancreas. It regulates the flow and use of glucose in the body. If you have type 2 diabetes, your body becomes resistant to the insulin, not allowing the sugars to get into the body's cells. This results in a high blood pressure. With the over abundance of sugar in the bloodstream the cells aren't able to function properly. Over time, the high levels of glucose in the body causes much damage to the body, including: damage to the kidneys, heart, and the risk of heart attacks and strokes. Exercise reduces the risk of diabetes by causing the glucose in the body to move faster, which in turn lowers the level of blood sugar. The lower blood sugar levels allow the body to be more sensitive to insulin. Therefore, resulting in the absorption of glucose into the body's cells. Allowing the organs to operate fully and correctly.