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How Does Exercise Affect The Functioning Of The Body

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Exercise is one of the most important parts of keeping a body at a healthy weight. Exercise helps people lose weight and lower risk of some diseases. Exercising is an activity to improve life by functioning of body, physical activity and healthier life.
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Exercise has many effects in the functioning of the body. Everything in the body is connected to each other. At first, might be a difference in breathing or heart rate. For example, the heart rate and blood pressure go down so the risks of many disease decreases. Exercise is a good way to avoid diseases and to be health.

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Exercising the body is one way of keeping healthy life. Exercise has a positive effect on the severity of many cardiovascular risk factors such as diabetes. Therefore,

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