How Does Protein Supplements Beneficial?

1030 Words Oct 22nd, 2016 5 Pages
It will not be wrong to claim that sport is a passion for most of the people. As time has evolved, sports have transformed. It is well said that, “Given the nature of the sports, it’s not surprising that athletes have had some inspiring and motivational things to say about hard work, leadership, perseverance, winning and much more”.(IN TEXT). We should also not forget that this spirit and dedication brings, injuries and weakness. Nowadays, as technology is at its peak, so are experiments. New and different experiments are carried out to help human health. I recently noticed that a lot of arguments are being made on the usage of protein supplements by young generations to boost their stamina and performance. There are mixed views related to supplement intake. I personally believe that protein supplements are beneficial for health and in my essay, I will be discussing that whey protein can build muscle, increase lean body mass, and overall help athletes reach their goals. The interesting part of my essay will be the outstanding advantages of whey protein supplements and I will clear the misunderstandings about negative effects of the supplements usage.
The purpose of my essay is to examine how these supplementations are useful for muscles and body mass. There are different perspectives associated with the intake of such proteins. Whey protein supplementation may increase muscle strength and body mass. This is an important area to work on because people who work hard on their…
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