How Does Serotonin Affect The Human Body

Happiness is not something that only lucky people come across, but rather, happiness is uncovered through a positive mindset and an optimistic outlook on life. People who take the time to appreciate the little things in life and view

Although there are a number of different nuances and qualifications for this particular term, happiness actually can be defined. In fact, it usually helps to best define happiness in terms of what it is and what it is not. Happiness is certainly a state of fluctuation there is no consistent, prolonged state of felicity. If so, it then becomes normal, the normal becomes boring, and the result a sort of benign content becomes a bland, meaningless state devoid of any significant stimulus. Instead, what is needed for happiness is the vicissitudes of life. Were there no unhappiness, there could not be happiness. Happiness, therefore, is a function of rebounding from and considering the unhappiness that is a potential for virtually almost everyone, although the unhappiness for a particular individual is most relevant to him or her. With that in mind one of the most essential qualities regarding happiness is the fact that it is extremely relative, much like motion, and is best defined as the feeling of satisfaction (ideally punctuated by elation) one gets after achievement or averting the negative vicissitudes on might have encountered.

Tryptophan supplements increase serotonin levels by providing the essential building blocks of serotonin. Tryptophan has been found to be as effective for depression as antidepressant drugs and is also good for treating a wide variety of mental health conditions including anxiety, ADHD, seasonal affective disorder, eating disorders, and memory loss. Saffron is a well-known culinary spice and works for mild to moderate depression by acting on serotonin metabolism. Saffron is believed to work as an antidepressant due to its many healing properties. Saffron not only increases serotonin but also exhibits antioxidant, anti-inflammatory, and neuroprotective properties. When taken along with SSRIs, saffron can reduce their side effects. Besides depression, saffron is also useful for treating premenstrual syndrome, sexual dysfunction, and

Tryptophan, an amino acid that increases serotonin levels to help you feel sleepy and relaxed, can be found in foods like turkey, chicken, fish, and low-fat cheese.

of his or her future. However, there is one huge aspect missing—happiness. Happiness is one of the easiest yet most fulfilling goals to have in life. Additionally, when one is happy he or she is more likely to encounter fortune, fame, and success. But just how easy is it to be happy? First, one must understand the biological reasons for happiness. Second, one must take action. Bottom line, happiness is a choice that everyone must make.

If you have been diagnosed with depression, you most likely will be told it is due to a deficiency of serotonin. Serotonin is regarded by many people as the basic neurotransmitter, or chemical hormone, that regulates mood. It plays the central role in the regulation of human mood and temperament. Serotonin is an inhibitory neurotransmitter which works with the excitatory sympathetic systems, like adrenaline and dopamine, in the central nervous system. Most widely researched are the effects on the central nervous system. An oversupply of serotonin can occur, though it is not as common, and it can cause vivid hallucinations, vascular disorders, and psychotic disorders. If you have a sustained decrease in serotonin, the following will occur: increase in anxiety, loss of interest, and lack of concentration. Having a decrease or imbalance in the body sounds somewhat alarming, but there are ways to cope and restore normal balances regarding serotonin.

Happiness is an emotion. It is to be free, to laugh, to enjoy the little things in life, and to love. Happiness is not something

The cost of health care in Australia for mental illness is $15 billion annually. The use of antidepressants was the main way to manage depression as it was believed it was only due to a chemical imbalance in the brain, more specifically serotonin. However, in recent years the role of nutrition and gut health has become noted to contribute to the illness. Researchers have discovered that certain nutrients and gut microbiota impact tryptophan, the precursor to serotonin. Despite this, it is also argued that in order to manage depression, individuals need

own interests, own favorite things to do, and own life ​altogether. ​Maybe one likes to play sports,

Serotonin: Effect of Prozac will raise the level of Serotonin by holding it in the brain and not allowing it to be removed by the body. Animal studies showed that Prozac causes the brain to shut down it's own production of Serotonin, and by that lowering the level of serotonin have been discovered in committing violent or aggressive acts. The people who reach higher levels of concentration of Prozac in their systems, by now, are dead; due to violent acts to themselves or by the fact that they are being sued for violent actions they have taken against others or they have survived with mental or physical disabilities. (http://www.familyhealthnews.com/alternative-health-information/depression/how-prozac-works.html)

After doing some research on serotonin, I’ve come to the conclusion that its impact on aggression is dependent upon its levels present in the brain. Simply putting it, serotonin can affect aggression based on the fact that it refers to an individual’s ability to control their emotional impulses. Therefore, in situations where an individual’s serotonin levels are below normal levels, there is an increased chance of aggressive behavior. This increased chance of aggression is a result of a weaker communication link between the amygdala and the frontal lobes in the brain. In fact, research has shown that the prefrontal cortex of the brain will have a harder time controlling responses related to the emotion of anger when serotonin levels are too

Serotonin helps regulate the cardiovascular system, renal system, immune system, and gastrointestinal system. Since it is found in many places across the body, it plays a role in a variety of psychological and bodily functions. It has a strong influence on many psychological disorders such as depression, anxiety, obsessive-compulsive disorder, addiction, and possibly even attention deficit hyperactivity disorder. It also affects some of our daily activities like eating and sleeping. A balance of serotonin is necessary because overproduction can lead to deadly backlash from serotonin syndrome, and too little production can lead to depression, anxiety, OCD, and other psychological disorders. One can increase their serotonin levels through prescriptions and even through foods, especially dark chocolate. With all of this in mind, serotonin is a neurotransmitter that is crucial for our daily functions and

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

Human emotion is very fragile. It is not a flat highway, but rather a rollercoaster that continues until death. Achieving happiness does not mean being happy all of the time. With being happy comes a range of other emotions. In fact, it is scientifically healthier for a person to experience high and low moods instead of only high moods. This means that it is better to be happy sometimes and

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.