How Does Sugar Hurt Us

I grew up playing the game “Candyland”, and I dreamed of finding the golden ticket and living in Willie Wonka’s factory. I was also given a Gatorade after every sporting event I ever played in so what could be so bad about sugar? Sugar, real and artificial, can be found in almost every product we consume and although sugar is a simple carbohydrate that the body uses for energy, its impact on our body is far from simple. The consumption of sugar has been linked to a host of chronic health problems, including obesity, diabetes, and cardiovascular disease. The addictive nature of sugar is also a significant problem that leads to the other detrimental effects listed above. Sugar has also been useful to help preserve goods, fuel fermentation, balance acidity, and add flavor to other foods. Whether it’s cereal, spaghetti sauce, or yogurt, sugar is everywhere and has become unavoidable in our daily diets. As Americans, we have become accustomed to the sweet addictive taste of sugar, and our dependence on excessive amounts of sugar in its different forms has become alarming to many health experts. In analyzing preference and dependency with sugar, I will trace the addictive nature and major risks sugar has placed on society.

This is a fact that is not only staggering, but also shocking that we’ve let this happen to the modern age what with all the technology that could perhaps help reduce this. Paragraph 3’s testimonial is in short order, the UN says that sugar is now in the same league of products as tobacco and alcohol, especially when consumed in large amount, can pose a serious health threat, however it is OK, but only if used in moderation.

Before I could focus on the sugar regulation, I first need to learn more about sugar and how sugar affects public health. I started by reading a scholarly article “Dangerous Sweet: The True Impacts of Sugar on Your Health,” from Rodale News, to give me a basic understanding of this problem. The author Isaac Eliaz, MD is an integrative medicine expert and the founder of the

Overall, sugar consumption has increased immensely. We know that our health is worse than it was just two hundred years ago, and yet we do nothing more than add sugar. Sugar is not a good thing, and it’s even worse when we eat a lot of it. Sugar has had a negative effect on everyone, not only our youth. We, as a whole, eat way too much sugar and either need to eat less sugar, or eradicate it

Sugar in its many forms is as old as the Earth itself. It is a sweet tasting thing for which humans have a natural desire. However there is more to sugar than its sweet taste, rather cane sugar has been shown historically to have generated a complex process of cultural change altering the lives of all those it has touched, both the people who grew the commodity and those for whom it was grown. Suprisingly, for something so desireable knowledge of sugar cane spread vey slow. First

Sugar is, and has always been, unavoidable; conversely, sugar has not always been toxic. Naturally abundant and technically enhanced, this substance has followed in the footsteps of tobacco and alcohol, becoming just as unhealthy and ultimately lethal. And, without the implementation of government

As the researchers stated, sugar over-consumption as a child is analogous to experiencing "serious trauma.” According to the American Psychological Association, childhood trauma can

Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in

What effects does sugar have in the human body? People would prefer to eat a piece of cake than a broccoli salad because it is more delicious and it gives pleasure. But people should think about the harmful effects that sugar has in their body. The effects could be dangerous, it includes, health diseases, learning problems, or anxiety and stress. First, when people eat a lot of sugar, they could get health diseases like diabetes. This disease is one of the first reasons for deaths in the world. It includes, collateral illnesses such as hypertension, kidney’s insufficiency and problems on diabetic feet. So diabetic people must not eat sugar unless they had lower sugar levels after a long time exercising. In this case

The sugar addiction is the main root for causing diseases related to sugar. In the article( the source), they say that cutting sugar intake into 6 teaspoons daily need a big commitment in life. The neuroscientists found that when we eat the foods that contain lot of sugars, huge amount of dopamine will be released in the brain at the area known as “Nucleus Accumbens”. This same brain region implicated in response to dopamine and cocaine. So, sugar consumption is rush of pleasure that causes by endogenous opioids in the brain, similar as injecting heroin.

In the article “The Bitter truth about sugar and its effects on our health”, it states that “the new paradigm hypothesizes that too much sugar does not just make you fat; it can also make us sick”. Today researchers are still studying that people are not only getting sick but they are suffering

As we hear of more studies exclaiming alarming findings of negative health concerns related to obesity and our continuously growing percentage of obesity in our country, particularly childhood obesity, sugar is in the spotlight. We often hear of dieticians and weight loss experts warning us that we

Sugar has been a big part of my life as long as I can remember. My childhood is filled with memories of dessert being in every family gathering, holiday, and celebration. One such memory was with my dad. Every Sunday morning my dad and I would take a ride to Winchell’s Donut Shop. We would sit down and he would have a cup of coffee with a donut, while reading the newspaper and I would have a carton of milk and a donut. After he was done reading the paper he would get a dozen donuts to take home to the rest of the family. I grew up in a home that had an abundance of snack foods. My mom struggled with her weight for many years, as most of her side of the family did. She was a working mom as well and the convenience of pre packaged and

Sugar is a sweet crystalline substance consumed by many people in some form of food throughout the day. It is obtained from various plants, such as sugar cane and sugar beet and is used to sweeten food and drink such as sodas, cereals, breads and desserts. It is satisfying to the taste buds making it easy to consume. However, not always a smart choice. Sugar negatively effects your body and organs.

Advertisement and commercial industries portray table sugar, and other artificial sweeteners as fuel needed by the body. Though body and body cells need sugar as fuel source. The body mechanism is just like the case of engine, there are bad fuels which can destroy engine. Table sugar is just a bad fuel for the body. Several research studies have arraigned sugar first culprit for the epidemics of complicated health problems such as diabetes, obesity, heart disease and cancer. Worst of it, several research now ranking sugar as addictive substance as drugs.